Episodes 7
Avg. Duration 1h 20m
Activity Highly Active
Apple Rating 5.0 (3)
Since Feb 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
91%
Hosting
api.riverside.fm

Contact & Outreach

About This Podcast

DadStrong is the podcast for dads who want to get stronger—physically, mentally, and at home—without losing their sense of humor.

Hosted by William, Tyler, and Quinteze (three personal trainers and experienced dads with 30+ years of combined coaching), each weekly episode blends real-life fatherhood, practical fitness and habit strategies, and the kind of honest conversations you have with your closest friends—plus a few dad jokes, because it’s required by law.

Expect straightforward training advice that actually fits a busy schedule, simple habit challenges you can start the same day, and relatable parenting and relationship talk to help you show up better for your kids and your partner.

If you’re a dad trying to build consistency, confidence, and a stronger life—welcome home. Subscribe and join the DadStrong community.

Podcasting 2.0 Features

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Recent Episodes

Calm and Strong? Maybe

Apr 01, 2026 1h 28m Transcript

Most dads turn into Hulk whenever they get sick—tough on the outside, tiny babies on the inside. Tyler, William, and Q share their hilarious (and painfully real) tales of dadhood, sickness, and…

Breaking the Parenting Cycle

Mar 25, 2026 1h 38m Transcript

The conversation delves into emotional outbursts and family dynamics, highlighting the impact of intense emotions and the dynamics within family relationships.TakeawaysEmotional outburstsFamily…

We All Wanted to Run When We Found Out We Were Dads

Mar 18, 2026 1h 16m Transcript

Most new dads are flying blind, but what if you had a playbook for those first messy, beautiful moments? In this episode, we dive into the raw, hilarious, and surprisingly insightful stories of men…

Episode 4: Dad Hacks

Mar 11, 2026 1h 15m Transcript

A lighthearted banter and jokes between Tyler and the host, ending the conversation.TakeawaysHumorFriendshipChapters00:00 Lighthearted Banter and Jokes

Episode 3: Training after 30

Mar 04, 2026 1h 1m Transcript

The conversation covers the unexpected injury from simple movements and the importance of warming up to prevent such injuries.TakeawaysInjury from simple movementsImportance of warming…

S1E2 Episode 2 DadBods: Fact or Excuse

Feb 25, 2026 1h 21m

We are talking jokes, dad wins/fails for the week and the topic of Dad Bods. Is it an excuse? or can it be redefined.

S1E1 Episode 1

Feb 17, 2026 22m

The Dad Strong podcast features a discussion among three dads who share their experiences and insights on parenting, health, and fitness. They also introduce a 12-week fitness challenge and invite…

Frequently Asked Questions

How many episodes does DadStrong have?

DadStrong has published 7 episodes since February 2026, covering topics in Comedy, Kids & Family.

Is DadStrong still active?

DadStrong is currently highly active with new episodes weekly. Average episode length is 1h 20m.

How do I contact DadStrong for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for DadStrong, including email and social media links.

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