Daily Boost — Motivation and Coaching
Scott Smith
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S20E5475 Everybody Has the Same Problems
Today's show came straight out of a coaching call, and I want to let you in on something I've learned after twenty years of doing this. Everybody has the same problems. The same fears. The same…
S20E5474 Cast Your Vision, Know Your Identity
Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one. Do that long enough, and the mask becomes the face.…
S20E5473 Yes, Somebody Needs You
Have you ever felt like nobody really needs you anymore? It creeps up on the best of us, usually right when life has been beating us up a little — even when things look good on paper. We all walk out…
S20E5467 Success Requires Quitting Something
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S20E5471 Finish Your Day Before It Starts
Finish Your Day Before It Starts June 4, 2026 | Episode 5471 Host: Scott Smith Episode Description Most mornings start with you reacting. Email pulls you one way, somebody's crisis pulls you another,…
S20E5470 Why Do I Have to Do Everything?
Why Do I Have to Do Everything? June 4, 2026 | Episode 5470 Host: Scott Smith Episode Description You said yes a long time ago. You'd take care of mom, handle the project, carry the load. Back then,…
S20E5459 Admitting What You Already Know
Something has been sitting in the back of your mind. You already know what you should do about it. You just haven't said it out loud yet. Smart, successful people are the toughest to coach because we…
S20E5468 Rules of Life Suck, But Are Good For You
Most people will tell you they know their values. Ask them to list them out loud, and they get three deep before they go quiet. The ones they do name? Usually, who they want to be, not who they…
S20E5467 Stop Pretending — Admit Who You Are
This morning I went to the gym, hit the sauna with my buddies, and got pulled into a mastermind I didn't see coming. Five hours of human conversation later, I came home buzzing. Not because anyone…
S20E5464 Honest Truth About Finding Purpose
You've been told that finding your passion is woo-woo nonsense. You've been told that purpose will solve everything once you crack the code. Neither is honest. What's honest is this: most people…
S20E5465 Work-Life Balance Hack
You ever feel like your work bleeds into your life and your life bleeds into your work, and somehow you're never fully off the clock? I hear it constantly. Today I'll tell you something most coaches…
S20E5464 Why You Don't Reach Your Goals
You set the goal. You meant it. Then somehow you didn't do the thing. Sound familiar? You're not broken. The model most coaches still use was built fifty years ago, and the science has finally caught…
S20E5463 Releasing Anticipatory Anxiety
Someone on a coaching call this week heard the words "anticipatory anxiety" and froze. They thought it meant something was wrong with them. It's actually one of the most useful tools you've got. Used…
S20E5462 Everybody Needs More Leads
A guy I met in the sauna asked me a simple question this week. So did the cashier at Wawa—different people, different conversations — same lesson. If you're feeling stuck, stranded, or stalled in any…
S20E5461 Simple Stoic Thinking Modernized
Memorial Day hits different when you slow down enough to feel it. We're honoring the men and women who paid the ultimate price, and the unofficial start of summer makes me a little contemplative. So…
S20E5460 Embracing AI
AI is here. It's changing everything, fast. And most people I talk to are still either avoiding it, fighting it, or letting it run their whole show. There's a smarter way to live with this. Today I'm…
S20E5459 Protecting Your Peaceful Base
Some weeks, your life feels solid. Then one decision, one new person, one extra commitment shows up — and seven days later you're standing in a hot mess wondering how it got there. I've watched it…
S20E5458 Double-Dog Dare You to Chase Your Dreams
Years ago, a mentor double-dog dared me. Said either chase my dreams all in, or sign a contract giving them up forever. I almost choked on my coffee. Sounds dramatic, right? But that one weird…
S20E5457 What I Saw in the Parking Lot
Memorial Day weekend is here, and I caught my first sunburn of the year—Florida summer is back. It's also the time when small, unexpected moments seem to appear out of nowhere. This weekend brought…
S20E5456 When Your Goal Is to Set Your Goal
You know that thing you keep meaning to start? The diet begins after the snacks are gone. The morning routine that kicks in next Monday, right after the new pillow shows up. I had a conversation…
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Daily Boost — Motivation and Coaching has published 1293 episodes since May 2021, covering topics in Business, Education.
Daily Boost — Motivation and Coaching is currently active with new episodes daily. Average episode length is 11m.
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