Episodes 1,293
Avg. Duration 11m
Activity Active
Since May 2021
Latest Episode Jun 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
65%
Hosting
rss.pdrl.fm

Contact & Outreach

About This Podcast

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Recent Episodes

S20E5475 Everybody Has the Same Problems

Jun 12, 2026 16m

Today's show came straight out of a coaching call, and I want to let you in on something I've learned after twenty years of doing this. Everybody has the same problems. The same fears. The same…

S20E5474 Cast Your Vision, Know Your Identity

Jun 11, 2026 16m

Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one. Do that long enough, and the mask becomes the face.…

S20E5473 Yes, Somebody Needs You

Jun 10, 2026 13m

Have you ever felt like nobody really needs you anymore? It creeps up on the best of us, usually right when life has been beating us up a little — even when things look good on paper. We all walk out…

S20E5467 Success Requires Quitting Something

Jun 09, 2026 14m

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S20E5471 Finish Your Day Before It Starts

Jun 08, 2026 11m

Finish Your Day Before It Starts June 4, 2026 | Episode 5471 Host: Scott Smith Episode Description Most mornings start with you reacting. Email pulls you one way, somebody's crisis pulls you another,…

S20E5470 Why Do I Have to Do Everything?

Jun 05, 2026 15m

Why Do I Have to Do Everything? June 4, 2026 | Episode 5470 Host: Scott Smith Episode Description You said yes a long time ago. You'd take care of mom, handle the project, carry the load. Back then,…

S20E5459 Admitting What You Already Know

Jun 04, 2026 16m

Something has been sitting in the back of your mind. You already know what you should do about it. You just haven't said it out loud yet. Smart, successful people are the toughest to coach because we…

S20E5468 Rules of Life Suck, But Are Good For You

Jun 03, 2026 15m

Most people will tell you they know their values. Ask them to list them out loud, and they get three deep before they go quiet. The ones they do name? Usually, who they want to be, not who they…

S20E5467 Stop Pretending — Admit Who You Are

Jun 02, 2026 16m

This morning I went to the gym, hit the sauna with my buddies, and got pulled into a mastermind I didn't see coming. Five hours of human conversation later, I came home buzzing. Not because anyone…

S20E5464 Honest Truth About Finding Purpose

Jun 01, 2026 16m

You've been told that finding your passion is woo-woo nonsense. You've been told that purpose will solve everything once you crack the code. Neither is honest. What's honest is this: most people…

S20E5465 Work-Life Balance Hack

May 29, 2026 12m

You ever feel like your work bleeds into your life and your life bleeds into your work, and somehow you're never fully off the clock? I hear it constantly. Today I'll tell you something most coaches…

S20E5464 Why You Don't Reach Your Goals

May 28, 2026 16m

You set the goal. You meant it. Then somehow you didn't do the thing. Sound familiar? You're not broken. The model most coaches still use was built fifty years ago, and the science has finally caught…

S20E5463 Releasing Anticipatory Anxiety

May 27, 2026 14m

Someone on a coaching call this week heard the words "anticipatory anxiety" and froze. They thought it meant something was wrong with them. It's actually one of the most useful tools you've got. Used…

S20E5462 Everybody Needs More Leads

May 26, 2026 18m

A guy I met in the sauna asked me a simple question this week. So did the cashier at Wawa—different people, different conversations — same lesson. If you're feeling stuck, stranded, or stalled in any…

S20E5461 Simple Stoic Thinking Modernized

May 25, 2026 17m

Memorial Day hits different when you slow down enough to feel it. We're honoring the men and women who paid the ultimate price, and the unofficial start of summer makes me a little contemplative. So…

S20E5460 Embracing AI

May 22, 2026 11m

AI is here. It's changing everything, fast. And most people I talk to are still either avoiding it, fighting it, or letting it run their whole show. There's a smarter way to live with this. Today I'm…

S20E5459 Protecting Your Peaceful Base

May 21, 2026 17m

Some weeks, your life feels solid. Then one decision, one new person, one extra commitment shows up — and seven days later you're standing in a hot mess wondering how it got there. I've watched it…

S20E5458 Double-Dog Dare You to Chase Your Dreams

May 20, 2026 14m

Years ago, a mentor double-dog dared me. Said either chase my dreams all in, or sign a contract giving them up forever. I almost choked on my coffee. Sounds dramatic, right? But that one weird…

S20E5457 What I Saw in the Parking Lot

May 19, 2026 12m

Memorial Day weekend is here, and I caught my first sunburn of the year—Florida summer is back. It's also the time when small, unexpected moments seem to appear out of nowhere. This weekend brought…

S20E5456 When Your Goal Is to Set Your Goal

May 18, 2026 13m

You know that thing you keep meaning to start? The diet begins after the snacks are gone. The morning routine that kicks in next Monday, right after the new pillow shows up. I had a conversation…

Frequently Asked Questions

How many episodes does Daily Boost — Motivation and Coaching have?

Daily Boost — Motivation and Coaching has published 1293 episodes since May 2021, covering topics in Business, Education.

Is Daily Boost — Motivation and Coaching still active?

Daily Boost — Motivation and Coaching is currently active with new episodes daily. Average episode length is 11m.

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