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S4E17 Kanaka State of Mind - Day 16: When Your Kākoʻo Snaps
In this episode of Kanaka State of Mind, Kēhau talks about the difference between looking strong and actually being someone you — and other people — can lean on when life gets paʻakikī (difficult).…
S4E16 Kanaka State of Mind - Day 15: Wait Until the Rain Clears
This episode is about timing. Not the avoidance kind, but the wise kind. We explore how to tell the difference between procrastination and the kind of pause that actually protects your peace and…
S4E15 Kanaka State of Mind - Day 14: If Itʻs Love, You Donʻt Have to Force It
This episode explores what happens when love stops feeling sweet and starts feeling like control. Instead of going into old-school hana aloha, we talk about modern forms of manipulation:…
S4E13 Kanaka State of Mind - Day 13: Stop Ignoring Your Guidance
Today we explore the gap between who we are in our quiet moments and how we actually live in the busy ones.We talk about night as a time of preparation, insight, and equipping, and day as the place…
S4E13 Kanaka State of Mind - Day 12: Be Rooted, Not Reactive
This episode explores the truth that the sweetest blessings are the ones you’re actually ready to hold. The best warriors were entrusted with the best lands, and the same is true for how we receive…
S4E12 Kanaka State of Mind - Day 11: Paʻa Like a Pōhaku
This episode is about becoming steady in how you show up for yourself. Instead of bending for every “wave” of opinion, emotion, or pressure, we explore what it looks like to stand firm in your…
S4E11 Kanaka State of Mind - Day 10: Small Kine Choices
This episode explores the power of habit stacking and how tiny repeated choices (good or bad) slowly shape your identity, health, mindset, relationships, and everyday life. The habits you’re…
S4E10 Kanaka State of Mind - Day 9: If You Want It, Move Like It
This episode reframes desire as something divinely planted, not random. When a true desire keeps returning and aligns with your values, it may be less of a wish and more of an assignment.If you’ve…
S4E9 Kanaka State of Mind - Day 8: Stop Waiting, Sis
This episode is a loving interruption for everybody waiting on more signs, more certainty, and more perfect timing while life keeps moving. If you’ve been standing outside the doorway of your own…
S4E8 Kanaka State of Mind - Day 7: Less Walaʻau, More Hana
This episode is your reminder that talking about your life is not the same as living it. If you’ve been all wind and no fire, this is your correction.Less talking. More doing.
S4E7 Kanaka State of Mind - Day 6: Making Promises to Yourself is a Kuleana
Today Kēhau shares an ʻŌlelo Noʻeau that feels like an attack. If you've been the person you can't count on, you need this episode. 🎧
S4E6 Kanaka State of Mind - Day 5: You Learn By Doing
Every single daily practice in this series asked you to do something, not just listen. Your knowing came from the doing — and that's exactly what this Hawaiian proverb says.If you've been…
S4E5 Kanaka State of Mind - Day 4: Service Without a Spotlight
Our kūpuna didn't build loʻi for a title. They didn't fish for the clout. They showed up because that was what they felt called to do and do it without expecting anything back.If you've been…
S4E4 Kanaka State of Mind - Day 3: How's Your Kahua?
Your foundation (kahua) is your nervous system, and this episode is going to be hard to hear if you've been painting over the cracks instead of fixing the ground underneath.
S4E13 Kanaka State of Mind - Day 2: What's Your Nu'u This Season?
Today is Day 2 of Kanaka State of Mind, if you've been working hard but still feel like something is off, you need this episode.
S4E2 Kanaka State of Mind - Day 1: It's a Kākou Ting!
Today is Day 1 of a new series, Kanaka State of Mind. Kēhau shares an ʻŌlelo Noʻeau that will encourage you to connect with your hui and why our kūpuna did the same. If you're carrying the brunt of…
S4E1 Kanaka State of Mind - Intro
Season 4 of Daily Da Kine opens with Kanaka State of Mind: 30 Days of ʻŌlelo Noʻeau — a daily devotional‑style series using Hawaiian proverbs to check, comfort, and recalibrate the modern kanaka…
S3E37 Confidence is Built Like a Muscle
Confidence is not a personality trait — it is a muscle built through reps. In this episode, we break down why your nervous system freaks out around being seen and why you keep waiting to “feel…
S3E36 What Youʻre Avoiding is What You Need
There is always that one thing you keep putting off — and deep down you know it is exactly what would move you forward. This episode dives into why your nervous system treats that action like a…
S3E35 Itʻs OK to Be a Beginner
This one is for the part of you that quits the minute you are not instantly good at something. We talk about why perfectionism is a nervous system strategy, not a personality flex, and how it quietly…
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Daily Da Kine has published 104 episodes since December 2025, covering topics in Education, Self-Improvement.
Daily Da Kine is currently highly active with new episodes daily. Average episode length is 16m.
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