Episodes 40
Avg. Duration 12m
Activity Highly Active
Since Jan 2023
Latest Episode Feb 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
15%
Hosting
anchor.fm

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About This Podcast

Dalaina is a podcast for service providers ready to stop trading time for money and start building businesses that scale with structure, clarity, and intention. Hosted by Dalaina, this show blends practical strategy with faith-led perspective for women who want sustainable growth—without burnout.

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Recent Episodes

40. Does God Want Me to Be Rich?

Feb 26, 2026 9m

Money can be one of the most uncomfortable topics for Christian women in business.We want to honor God.We want to stay humble.But we also feel called to build, lead, and grow.So the question arises…

38. The $5k–$10k Month Trap No One Talks About

Feb 19, 2026 8m

If you’re a service provider consistently making $5k–$10k months but still feel stretched, capped, or unsure how to grow without burning out, this episode of Dalaina is for you.In this episode,…

37. The Real Reason You’re Burnt Out In Your Business

Feb 12, 2026 7m

If you’ve ever thought,  “I love what I do, but I’m exhausted,” this episode is for you.In this episode of Dalaina, we’re unpacking the real cause of burnout for service providers—and it has nothing…

36. Setting Up a Work From Home Schedule During The Holidays

Dec 17, 2025 4m

Working through the holidays as a Virtual Assistant, freelancer, or service provider can feel impossible—but it doesn’t have to. In this episode, Dalaina Knight shares practical strategies to protect…

35. 5 Unique Christmas Gifts To Give Your Clients

Dec 09, 2025 5m

In today’s episode, I’m sharing my Top 5 Favorite Client Gifts that make your clients feel deeply appreciated, emotionally connected, and excited to keep working with you.These are the exact gifts I…

34. The Aisle 9 Breakdown That Changed My Entire Business: How Boundaries Saved My Sanity as a Service Provider

Nov 19, 2025 10m

A few years ago, I had a full-blown meltdown in aisle 9 of Publix. I was six months pregnant, juggling multiple clients, bringing in $17k a month… and drowning in expectations I had accidentally…

33. Black Friday Sales for Freelancers & Service Providers: What You Should and Shouldn’t Do

Nov 07, 2025 8m

Black Friday is almost here and before you slash your prices or launch that “flash sale,” tune in. 🎧In this episode, Dalaina Knight, founder of Virtually Free Academy and 6 Figure Secrets, shares the…

32. 3 Sales Shifts That Helped Me Land High-Paying Clients (Without Feeling Salesy)

Aug 19, 2025 14m

After last week’s faith-filled return, we’re diving straight into something most Virtual Assistants struggle with—sales. But not just any kind of sales… sales that feel aligned, full of integrity,…

31. Faith Over Fear: Building a Business That Trusts God First

Aug 12, 2025 12m

After a year-long hiatus, The Virtually Free Podcast is back and we’re kicking things off with the truth behind hustle, burnout, and what it really means to let God lead your business. In this…

S2E30 30. Elevate Your Virtual Assistant Business with a Professional Website

Aug 21, 2024 17m

In this episode of the Virtually Free Podcast, we dive deep into the importance of having a professional website for your Virtual Assistant business. Host Dalaina Knight shares her journey of…

S2E29 29. How to Balance Work and Family as a Work From Home Mom

Aug 05, 2024 14m

Summer is winding down, and the kids are heading back to school. As routines change, it’s crucial to find a balance between work and family life. Join us as we dive into strategies for setting…

S2E28 28. The Pros and Cons of Working for a Virtual Assistant Agency

Jul 29, 2024 12m

Dalaina dives into the differences between being an independent virtual assistant versus a subcontractor for a virtual assistant agency. She covers the pros and cons, the good, the bad, the…

S2E27 27. How to Start Working From Home Immediately

Jul 23, 2024 21m

Dalaina Knight shares her personal journey of transitioning from a traditional 9-to-5 job to starting a work-from-home business as a virtual assistant. She emphasizes the importance of building a…

26. Making the Most of the Slow Season: Summer Strategies for Virtual Assistants

Jun 24, 2024 39m

In this episode of the Virtually Free Podcast, Dalaina dives into the unique challenges and opportunities the summer season presents for virtual assistants. She discusses actionable strategies to…

How I Became A Work From Home Mom Making 6 Figures a Year While Only Working Part-time

Jun 03, 2024 41m

In this episode, Dalaina Knight shares her inspiring journey from being an administrator at a home health care agency to becoming a successful six-figure virtual assistant. Dalaina opens up about her…

S2E23 How to Work From Home During the Summer with Kids

May 27, 2024 14m

In this popular and highly requested episode, Dalaina shares her tried-and-true strategies for balancing work and family time during the summer break. Discover how she structures her day, maintains…

S2E23 23. How to Apply to Work From Home Jobs as a Freelancer

May 15, 2024 11m

In this episode, I tackle a common question: how to apply for work-from-home jobs. From where to find opportunities to crafting the perfect pitch, I'll share insights and strategies to help you land…

S2E22 22. Are You Leaving Money On The Table As A Virtual Assistant & How To Hit 6 Figures By Summer

Jan 31, 2024 7m

If you are a Virtual Assistant and you are NOT making 6 figures a year,  you are leaving money on the table! In this episode of the Virtually Free Podcast, I am sharing with you things you can do to…

S2E18 21. Your #1 Job as a Virtual Assistant and How It Can Land You New Clients

Jan 17, 2024 12m

As Virtual Assistants, we are given numerous tasks from our clients, but the most important job is communication. Today, I want to chat with you about why over-communication is essential when working…

S2E20 20. How to Land New Clients Fast in 2024

Jan 17, 2024 11m

It's a new year and you have set some pretty big goals for 2024 and I can almost guarantee that includes landing new clients!  January is the perfect time to land new clients as freelancers and this…

Frequently Asked Questions

How many episodes does Dalaina have?

Dalaina has published 40 episodes since January 2023, covering topics in Business, Entrepreneurship.

Is Dalaina still active?

Dalaina is currently highly active with new episodes every 2 weeks. Average episode length is 12m.

How do I contact Dalaina for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Dalaina, including email and social media links.

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