Episodes 66
Avg. Duration 53m
Activity Highly Active
Apple Rating 5.0 (1)
Since May 2023
Latest Episode May 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
50%
Hosting
backinsteppt.com

About This Podcast

We dive into the world of dance medicine and science. Our goal is to provide valuable insights & practical knowledge to established professionals, individuals interested in working with dancers, and the dance community as a whole. Tune in to Dance Med Spotlight for amazing conversations with experts, dance industry professionals, & dance community members. Host: Alyssa Arms

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Recent Episodes

Bethany Shum – Flexibility Matters

May 09, 2026 49m

In this episode of Dance Med Spotlight, Dr. Alyssa Arms, PT, DPT, OCS joined by London-based physiotherapist and performing arts medicine specialist Bethany Shum. Bethany is the founder of…

Shane Wuerthner – Athletistry

Apr 02, 2026

This episode features a conversation with Shane Wuerthner, a former professional ballet dancer turned coach and educator who is passionate about bridging the gap between classical ballet and modern…

Kristen Schuyten – The Performing Arts PT

Mar 05, 2026 44m

On this episode of Dance Med Spotlight, host Dr. Alyssa Arms is joined by Dr. Kristen Schuyten, PT, DPT, MS, SCS, CSCS — board-certified sports physical therapist, strength and conditioning…

Dance Med Spotlight: Top Episodes of 2025 & All-Time Favorites

Jan 01, 2026 23m

As we close out 2025 and begin the new year, it’s time to reflect on the conversations that shaped 2025—and revisit the episodes that continue to resonate year after year. If you’re new here,…

Rosa Pasculli & Emma Faulkner – Dance/USA

Dec 18, 2025 1h 1m

On this episode of Dance Med Spotlight, host Dr. Alyssa Arms is joined by Dr. Rosa Pasculli and Dr. Emma Faulkner for a conversation centered on the Dance/USA Task Force on Dancer Health and its…

Ann Hunt – Colorado Dance Education Organization (CoDEO)

Dec 04, 2025 36m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms, PT, DPT, OCS, turns the focus to the Colorado Dance Education Organization (CoDEO). CoDEO President Ann Hunt joins the conversation to…

Cara Dixon – Relative Motion Dance

Nov 14, 2025 54m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms talks with Cara Dixon, co-founder and director of Relative Motion. Cara is a dance educator, adjudicator, and choreographer who blends…

Marissa Schaeffer – FlySpace Physical Therapy

Oct 23, 2025 50m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms, PT, DPT, OCS sits down with Dr. Marissa Schaeffer, a physical therapist, educator, and founder of FlySpace Physical Therapy in New York…

Sarah Needham-Beck – The Science of Dance

Sep 18, 2025 51m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms, PT, DPT, OCS is joined by Dr. Sarah Needham-Beck, PhD, FIADMS—a lecturer and researcher in Dance Science and Applied Physiology at the…

Alexandra Beller – Somatic Awareness in Dance

Sep 04, 2025 1h 5m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms is joined by Alexandra Beller MFA, CMA—an artistic director, choreographer, educator, and certified movement analyst. A former dancer with…

Sarah Tyndall – Restore Reform PT

Jul 17, 2025 57m

In this episode of Dance Med Spotlight, we’re diving into practical, actionable strategies to enhance performance, resilience, and overall dancer health with Sarah Tyndall, PT, MPT, OCS. Whether…

Chelsea Pierotti – Passion for Dance

Jul 03, 2025 49m

In this week’s episode of Dance Med Spotlight, we’re diving into the mental side of performance with sport psychologist and high-performance coach Dr. Chelsea Pierotti. With a background as both a…

Linda Bluestein – Hypermobility MD

Jun 19, 2025 56m

In this episode of Dance Med Spotlight, Dr. Alyssa Arms, PT, DPT, OCS chats with Dr. Linda Bluestein—a former ballet dancer and physician. Dr. Bluestein specializes in hypermobility and connective…

Maria Haralambis – The Dance Scientist

Jun 05, 2025 50m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms sits down with Maria Haralambis, M.Ed., NASM CES, FMT, Ph.D. (C)—a passionate dance science educator, pre-professional ballet teacher, and…

Kendall Baab – Train with Kendall

May 01, 2025 51m

In this episode of Dance Med Spotlight, host Dr. Alyssa Arms sits down with Kendall Baab, a dance science educator, certified strength and conditioning specialist, and the founder of BodyKinect—an…

Jeffrey A. Russell – Dance Medicine & Injury Care

Apr 03, 2025 52m

Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Dr. Jeffrey A. Russell, PhD, ATC. In this episode of Dance Med Spotlight, host Alyssa Arms sits down with Dr. Jeff Russell, an…

Matthew Wyon – The Science of Dance Performance

Mar 20, 2025 52m

Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Dr. Matthew Wyon, PhD. Our Guest: Matthew Wyon In this episode of Dance Med Spotlight, host Alyssa Arms sits down with Dr. Matthew…

Galit Friedlander – Pro Dancer & Personal Trainer

Mar 06, 2025 1h

Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Galit Friedlander. Our Guest: Galit Friedlander Dancers are artists, athletes, and storytellers, and maintaining their health and…

Courtney Adair – Trauma-Informed Dance Instruction

Feb 20, 2025 1h 2m

Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Courtney Adair, LPCC. Our Guest: Courtney Adair In this episode of Dance Med Spotlight, we welcome back Courtney Adair, a…

Rachel Hennin – Headliners Dance Championship

Feb 06, 2025 37m

Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Rachel Hennin, National Director of Headliners Dance Championships, to explore how their competition experience goes beyond trophies…

Frequently Asked Questions

How many episodes does Dance Med Spotlight have?

Dance Med Spotlight has published 66 episodes since May 2023, covering topics in Arts, Fitness.

Is Dance Med Spotlight still active?

Dance Med Spotlight is currently highly active with new episodes every 2 weeks. Average episode length is 53m.

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