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About This Podcast
The podcast that dares you to stop waiting and start creating your next.
In solo episodes and conversations with people who started before they were ready, we get underneath what it really takes to create something new: The beliefs that have to fall away, the fear that means you're expanding, and the one bold step that sets everything in motion.
What would you dare yourself to do if you had 10x the courage?
New episodes weekly.
To learn more about Nataly, visit: www.natalykogan.com
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Recent Episodes
S2E9 How Paula Dared to Create When Her World Fell Apart
What does it look like to dare to create something when your world has just fallen apart?Paula Harwell lost her husband — her person, her soulmate of nearly 30 years — and in the months that followed…
S2E8 Walk With Me: The Subtle Ways You're Undervaluing Yourself (And What It's Costing You)
There's something most of us do — often quietly, without even noticing — that tells us we're not worth the life we're actually trying to build.In this Walk With Me episode, I'm sharing a moment from…
S2E7 Coming Home to Yourself — Celinne Da Costa on the Burning Ground
At 25, Celinne Da Costa left her corporate career, her apartment, and her relationship — and spent nine months couch-surfing with 70 strangers across 18 countries, running toward something she…
S2E6 The Science of Why Staying Comfortable Is Making You Age Faster — and What to Do Instead
Most people are trying to survive change so they can finally land somewhere stable. But science says that comfort and stability aren't safety — they're the slow path to decline.In this solo episode,…
S2E5 Refusing a Mediocre Life: How Cricket Dared Herself After Losing a Leg
How do you move forward when life changes overnight?In this episode of Dare Yourself, Nataly sits down with elite equestrian and relentless competitor Cricket Harter to explore what it really takes…
S2E4 Walk With Me: What if Discomfort Is Good For You?
What if the uncertainty and discomfort you've been avoiding is actually essential to your vitality and your health?That's the idea I couldn't stop thinking about on my morning walk around Boston. And…
S2E3 The Audacity of Starting: Risk, Marriage & Building a Business at 24
What if the riskiest thing you can do isn't starting something new but standing still?At 24, my husband Avi and I launched a publishing company from a 600-square-foot illegal sublet in New York…
S2E2 Walk With Me: Scared and Excited — Your Inner Compass for Change
Fear isn't a stop sign. It's your brain doing exactly what it's designed to do.And once you understand why it shows up every single time you're on the threshold of something new, you stop letting it…
S2E1 The In-Between Space: Why Feeling Like Goo Means You're Evolving
That heavy, molasses feeling when you're no longer who you were but not yet who you're becoming? You’re not stuck. You’re in the In-Between Space — and it's exactly where reinvention begins.In this…
S2E1 I'm back - Welcome to DARE YOURSELF!
I am THRILLED to be bringing this podcast back with a new name and a new mission: To help you use change as your catalyst to grow into the person you're truly capable of becoming.We'll be releasing…
S1E53 #53 Beginning a new chapter -- for you and for this podcast
Most change doesn’t come with a plan — it starts with a feeling that something needs to shift. In this episode, I talk about how small steps create clarity and tell my favorite story about Steve Jobs…
#52 My Biggest Dare Yet: How Small Bold Steps Spark Big Change
This week, I share one of the biggest dares I’ve ever taken — opening my art studio to the public for the very first time. I talk about what happened, what I learned, and how the Dare Yourself…
S1E51 #51 A Surprising Way to Make Hard Decisions Easier
In this episode, I share a surprising yet powerful technique to help you make tough decisions with more clarity and confidence: checking in with your future self. Instead of getting stuck in…
S1E50 #50 Personal Branding for Introverts - with Goldie Chan
In this energizing conversation, I sit down with Goldie Chan to explore how introverts can harness the power of personal branding without feeling like they have to “perform” as extroverts. We unpack…
S1E49 #49 Reinvention Is Prototyping: How to Keep Going When Progress Feels Slow
In this episode, I explore the messy, essential phase of reinvention through the story of James Dyson, who created 5,127 prototypes before finally inventing the vacuum that changed everything. We’ll…
S1E48 #48 Reinvention, Resilience, and the Power to Begin Again with David Richmond
In this engaging conversation, I sit down with David Richmond to explore what it really takes to reinvent yourself when life throws unexpected challenges your way. From his journey as an inventor and…
S1E47 #47 Mindset Shifts to Help You Do Hard Things: A Conversation With My Daughter
In this special episode, I sit down with my daughter, Mia, to talk about her journey preparing for the MCAT — one of the most challenging exams for future doctors. Together, we explore the fears,…
S1E46 #46 The Invisible Beliefs Holding You Back — And How to Reframe Them
What if the limits you see in your life aren’t real—but inherited stories you’ve never paused to question?In this episode, I share one of my all-time favorite stories (yes, it involves hot dogs!) to…
S1E45 #45 How to Find Your Zone of Greatness
What if your greatest impact doesn’t come from doing more—but from being more of who you are?In this episode, I dive into one of the most powerful concepts I teach: your Zone of Greatness. I’ll show…
S1E44 #44 Emotional Fitness for Personal Growth - with Dr. Emily Anhalt
In this insightful conversation, I sit down with Dr. Emily Anhalt to explore the concept of emotional fitness and its powerful role in personal growth. Together, we break down what emotional fitness…
Frequently Asked Questions
DARE YOURSELF has published 63 episodes since October 2024, covering topics in Education, Self-Improvement.
DARE YOURSELF is currently highly active with new episodes weekly. Average episode length is 29m.
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