Dear Chiefs Podcast
Audra Carrion and Chelsi McFadden
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Recent Episodes
The Impact of Wildfire Smoke on Firefighter Families
In this episode, Dr. Luke Montrose discusses his research on the reproductive health of firefighters, particularly focusing on the effects of occupational exposure to smoke. The conversation covers…
Creating Fairness and Reducing Resentment in First Responder Relationships with Dr. Morgan Cutlip
In this episode, Dr. Morgan Cutlip joins us to discuss her new book, A Better Share, and dive into the realities of balancing relationships and the mental load, especially in first responder…
Tee It Up For Mental Health with Mike Kaufman
Mental health in the fire service is a topic we’re passionate about, and today we’re joined by Mike Kaufman, firefighter, paramedic, and founder of Tee It Up for Mental Health. Mike shares his…
You Can't Hotshot Your Way Through Life: Understanding Interpersonal Relationships of Wildland Firefighters
In this episode, we sit down with Kristen McCormick, a wildland firefighter and counselor, to explore the unique challenges of firefighting and its impact on relationships and mental health. Kristen…
Understanding Attachment Styles in First Responder Relationships
In this conversation, Maggie Hernandez, an associate marriage and family therapist, discusses the significance of attachment styles in relationships, particularly for first responders. She explains…
Folds of Honor: Supporting First Responder Families
In this episode, we sit down with Luke Sherman, Senior Vice President of Outreach for Folds of Honor, an organization dedicated to providing scholarships to families of fallen or disabled military…
Tidy Dad on Making Space for What Matters in First Responder Family Life
In this conversation, Tyler Moore, known as Tidy Dad, shares insights on managing household chaos, especially for first responder families. He emphasizes the importance of teamwork in household…
ADHD is Not a Superpower: James Boomhower on Neurodiversity in EMS
In this episode, we dive deep into neurodiversity among first responders, specifically focusing on ADHD. Our guest, James Boomhower, a Critical Care Transport Specialist Paramedic with extensive…
Yoga for First Responders: Tactical and Mental Health Benefits
Start your year with a fresh focus on wellness! In this special episode, we’re joined by Olivia Mead, founder and CEO of Yoga For First Responders® (YFFR), a groundbreaking nonprofit that helps first…
Unsung Heroes: Inside 911 Dispatching
As we wrap up our 2024 season, we’re ending on a high note—dispatchers. Often overlooked yet absolutely vital, dispatchers are the unseen first responders behind every emergency call. Joining us is…
The Sophisticated Jake: Identity and Recovery After the Firehouse
In this episode, we sit down with Dwayne and Kristen Mann, the dynamic duo behind The Sophisticated Jake. After an on-duty injury and a PTSD diagnosis forced Dwayne to leave his 18-year career in the…
How First Responder Couples Can Improve Intimacy: Insights from Experts Vanessa + Xander
Navigating intimacy and communication can be tough for first responder couples facing the demands of high-stress careers and unpredictable schedules. That’s why we’re thrilled to welcome Vanessa…
Exploring Wellness: Firewife Life, First Responder Health, and Supplements
In this episode, we dive into the often-overlooked topic of nutrition and wellness for first responders. Joined by special guest Chloe Schweinshaut, a registered dietitian nutritionist and founder of…
Simplifying the Holidays: Genius Mom Hacks for First Responder Families
The holiday season can be stressful for anyone, but for first responder families, it can feel especially overwhelming. In this episode, we’re joined by Amy Motroni, founder of Genius Mom Hacks and…
Invisible Work & Unicorn Space for First Responder Families with Eve Rodsky
In this episode, we welcome Eve Rodsky, author of the best-selling book Fair Play, to discuss the often-overlooked challenges of invisible labor in first responder households. Eve’s work introduces a…
First Responder Wife & Working Mom: Balancing Career, Family, and Fire Life
In this episode, we chat with Jenna Partlow, a fire wife married to a fire captain at the El Segundo Fire Department, who’s also a managing director at a Big 4 public accounting firm. With nearly 20…
Overtime Guilt and Resentment: Why First Responders and Their Spouses Struggle with Saying No
In this episode, we’re joined by James Boomhower of Stay Fit For Duty to unpack the emotional rollercoaster that comes with overtime in the first responder world. Why do first responders struggle to…
Navigating Crisis + Chaos for First Responders with Jeff Banman
In this powerful episode, we reconnect with Jeff Banman, former firefighter, CIA counterterrorism operator, and author of When It All Goes to Hell: Notes on Crisis and Chaos. Jeff shares his deep…
Kristina Moon on Love, Loss, and The Billy Moon Foundation
In this heartfelt episode, Audra and Chelsi welcome Kristina Moon, widow of FDNY firefighter William “Billy” Moon II, to share her powerful story. After tragically losing her husband in 2022 during a…
Firefighter, Mom, and Mentor: Fire Captain Andrea Binley on Balancing Career and Family
In this inspiring episode Audra and Chelsi sit down with Fire Captain Andrea Binley, a trailblazing female firefighter who proves you can have it all—your career, dreams, and family. Starting her…
Frequently Asked Questions
Dear Chiefs Podcast has published 143 episodes since July 2020, covering topics in Health & Fitness, Mental Health.
Dear Chiefs Podcast is currently dormant with new episodes weekly. Average episode length is 39m.
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