Dear Me: Mirror Talk

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Kayla Gatto

English Health & Fitness Mental Health

Apple Podcasts Website RSS

Episodes 9

Avg. Duration 16m

Activity Dormant

Since May 2025

Latest Episode Jun 2025

Publishing Details

Schedule

Daily

Format

Episodic

Hosting

anchor.fm

Contact & Outreach

About This Podcast

Welcome to Mirror Talk, hosted by ME, Kayla G, a Black woman, mother, survivor, and psychology student. This podcast is where healing words meet real life. This is not therapy, but it is therapeutic. This is not a get rich conversation, but wealth naturally comes with self-healing and self-love. Each episode is a gentle talk with yourself, through relating, mantras, and reminders that you’re not alone or broken. Whether you’re unlearning generational trauma, rebuilding your self-worth, or just need someone to speak truth into your day, this space is for you.

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Recent Episodes

S1E9 Know Your Karma VS Your Lesson So You Don't Fall Into Depression

Jun 04, 2025 14m

Do you find yourself mixing accountability and karma up? Do you blame yourself for every bad thing that happened? Are you constantly changing and calling it growth? Is that change to appease your…

S1E8 Unaligning From SH!TTY Friends, Aligning With Your Village

Jun 04, 2025 17m

In our life, for whatever reason, we attract some pretty crappy folks. You can choose yourself though. You can't complain about the people in your life, and run back to the same people who hurt you…

S1E7 CHOOSING TO LIVE WHILE GRIEVING

Jun 04, 2025 13m

Grief comes in many shapes for various reasons. As a single mom, I have grieved many many things. Homes, cars, jobs, relationships, trauma, and worst of all, the death of my son. If you want to gain…

Living In Love Comes With Boundaries

May 30, 2025 17m

Still choosing to love and show up even when the world has beaten you down does NOT mean you have to continue to be mistreated. Set boundaries for yourself and your love and your giving. Save this…

S1E5 NO MORE GIVERS BURNOUT!

May 30, 2025 15m

Do you find yourself giving and living in love? Maybe you have it to give, maybe you don't. Your heart understands everyone's situations. You give to pour into the universe and believe it will come…

FIGHTING TEARS AND OPERATING IN LOVE (Even When No One Shows Up)

May 29, 2025 19m

This episode is RAW. Hiding on my balcony as I journal the tears away. In a world full of bitter haters, stand out and operate in love. Even when it is lonely, even when it is hard, even when you…

The Unaligned Masculine And Feminine In Todays Dating

May 25, 2025 20m

Why is dating so hard? Seems even harder in your 30's. Women spend their twenties being a wife to a boy, men spend theirs being a player to a nonexistent game. Women heal in their 30's, men…

Why Am I Not Enough?

May 25, 2025 15m

This episode covered a social media status I made 5/23 about never feeling seen. It sparked interest, so I felt compelled to share here. When the world shuts us out, it is so easy to feel…

S1E1 Validate yourself: What if the good thing is true?

May 25, 2025 15m

This episode covers no longer listening to other peoples perception of us. As humans, we seek validation. We want to be seen and loved and valued. The wrong people will fill your head with THEIR…

Frequently Asked Questions

How many episodes does Dear Me: Mirror Talk have?

Dear Me: Mirror Talk has published 9 episodes since May 2025, covering topics in Health & Fitness, Mental Health.

Is Dear Me: Mirror Talk still active?

Dear Me: Mirror Talk is currently dormant with new episodes daily. Average episode length is 16m.

How do I contact Dear Me: Mirror Talk for sponsorship or guest appearances?