Dear Midlife...
Shelby Bybee and Trinity Greenfield
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Manifesting Limitless Success
Alright, ladies, buckle up because today’s guest is about to rock your world! If you’ve ever found yourself hustling for success, grinding yourself into the ground, or feeling like manifestation is…
Ditching Diets and Going Low Carb to Age Like a Boss
Ladies, buckle up because today’s guest is bringing the truth bombs you need to hear! Our guest, Lori Balue is not here to sugarcoat anything—literally. You know...with 88% of the population being…
Breaking Free and Leaving the Grind Behind to Design a Life You Love
Ever Felt Stuck, Burned Out, and Wondering WTF is Next? Yep, me too. Trapped in a job that sucked the life out of me, clinging to what felt “safe” even though it made me miserable. Stuck in the muck,…
Igniting "Tiny Habits" with Small Wins That Create BIG Change
Picture this: it’s January 1st, and you’ve decided this is your year. You’ve got the vision board, the new planner, maybe even some cute workout gear you bought to “motivate” yourself. You’re ready…
Unleashing Happiness: Life Lessons We Can Learn From Dogs
You know, back in 2019, I made a decision that everyone in my life thought was completely out of character. I got a dog. That’s right—me, allergic to dogs, raised in a family of…
Ditching the Self-Sabotage and Mastering Your Mindset
Ever found yourself in the middle of your life thinking, “Wait…is this it?” You've checked all the boxes—career, family, responsibilities—but somewhere along the way, you feel stuck. Like you’re…
Rising Strong and Finding Rebirth After Loss
Welcome back, beautiful souls. Today's episode is a powerful one. We're diving deep into the messy, complicated, heart-wrenching reality of grief. Not the "just keep busy and you'll get over it" kind…
Owning Your Worth and Redefining Love on Your Terms
So, here’s the tea: I once dated a guy who had 8 kids (yes...8). He also had a volatile ex, and a demanding job with insane hours. Between late-night hangouts after his shifts and babysitting his two…
Slaying the Menopausal Madness with Holistic Nutrition
Alright, ladies — let’s talk about the wild ride they don’t prepare you for. The kind where you wake up drenched like you’ve run a marathon, your brain decides to clock out mid-sentence, and you…
Becoming the Hero of Your Own Story
Writer John Barth is quoted as saying "Everyone is necessarily the hero of his (or her) own life story." Our guest today, Bambi Lynn reminds us that THIS...this is because we have all survived our…
Forty Drinks...Forty Conversations...One Midlife Awakening
We’ve all been there...looking a monumental birthday strait in the eyes thinking, “Yeah, no thanks. Hard pass on the balloons and forced cheer.” That’s exactly where our guest, Stephanie McLaughlin,…
Using Astrology As Your Midlife Mirror
Ladies! Gather around because today we’re throwing it back and diving deep into the cosmos. Remember the thrill of flipping through the glossy pages of Teen Magazine, Tiger Beat, or Seventeen? Oh…
Ditching the Hot Mess Express and Finding Your FLOW
When the hell did it happen?! I mean, I think I'm a pretty friggen fun and FUNNY person. But, how easy is it to get caught up in the rat race and lose our spark? As women and mothers we shoulder so…
Finding Personal Empowerment Through Intuitive Healing
You know, I think I had a pretty idyllic upbringing. While my mother passed away when I was young, my father quickly remarried and he and my stepmother (who I call "mom") were tremendous role models…
Rewriting Your Life's Story and Finding Yourself
You know, in 2016, I got divorced and left a toxic relationship in which I was so busy accommodating the needs of everyone else, I really lost who I was. So, at the encouragement of a friend I picked…
Inviting Intention into Our Lives
This year has been a real year of transition for me and i’m feeling the weight of midlife more than ever. I don’t know about you, but i often find myself living in a space of discontent or…
Uncovering the Mane Issues and Getting to the Root of Hair Loss
Alright, ladies—let’s get real about our hair! Because if menopause has taught us anything, it’s that your hair can suddenly decide it’s not gonna play nice. I get it—I've been there, struggling to…
Kicking the Habit and Breaking Free From Wine O'Clock
Ladies...Being a mama is HELLA hard. I read this poem by Cameron Poynter recently called "I am the Keeper" and in this poem she says:"I Am The Keeper....I am the keeper of schedules. Of practices,…
Unlocking Sustainable Motivation and Getting Sh*t Done!
Today, we’re diving into motivation...and I'm not just talking about the quick-fix, caffeine-and-panic kind, but the deep, sustainable motivation that actually sticks. And who better to guide us than…
Ditching the "Shoulds" and Living Life by Design
What IF you could wave a magic wand and gain clarity on who you are and what you know you do best so that you could harness these qualities and characteristics to live a life with purpose and…
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Dear Midlife... has published 163 episodes since February 2022, covering topics in Education, Self-Improvement.
Dear Midlife... is currently dormant with new episodes weekly. Average episode length is 56m.
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