DEAR THERAPIST
Jasmin Schott
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Overgiving Is NOT Who You Are
Overgiving Is NOT Who You AreHave you ever found yourself overgiving in relationships, constantly caring for others, hoping (maybe unconsciously) to be loved in return?In this episode, I explore…
Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing
Welcome to the first episode of the new season of Dear Therapist — a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott…
Episode #45 Let`s Speak About Seasalt Therapy!
DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?!…
Episode #44 I Feel So Overwhelmed!
Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel…
Episode #43 About Creativity And Vulnerability
In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known…
Episode #42 Things Therapists Say You Should Doubt
THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is…
Episode #41 Why Spiritual Psychology Is A Global Need
In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get…
Episode #40 How do I find out what my vision is?
We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have…
Episode #39 How do I get clarity about what I want?
Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound…
Episode #38 How do I stay confident in confusing times?
Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming?…
Episode #37 What if my surrounding sabotages my growth and healing?
🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you maybe even need the ones around you to say yes to your personal growth? 🌿Do you expect them to also change and…
Episode #36 How do I heal?
What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion…
Episode #35 What can therapy do for me?
"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk…
Episode #34 How do I open my heart (again)? + MEDITATION
If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing,…
Episode #33 How do I deal with Impostor feelings?
Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful…
Episode #32 How do I find the strength for a new beginning?
Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new…
Episode #31 Welcome to season 2 (in English🥳)!
Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for…
Episode #30 Wie geht Abschied nehmen? 🙋🏻♀️
👋🏼Was ist deine Abschieds-Masche? Schnell weg ohne Tschüss zu sagen? Eeeewig langes Festhalten, bevor du dich trennen kannst? Ohne Drama und großen Streit geht es nie? Oder bist du eher die Person,…
Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾
Juhuuu! Mein erstes Buch ist erschienen!! Es ist ein psychologischer Ratgeber, der sich damit beschäftigt, welche Schritte es braucht, um aus Krisen gestärkt hervorzugehen, und wie wir nach solchen…
Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION
In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wie mache ich mir weniger Freizeitstress?" Wenn das Thema "Freizeitstress" auch ein Thema ist,…
Frequently Asked Questions
DEAR THERAPIST has published 46 episodes since March 2020, covering topics in Health & Fitness, Mental Health.
DEAR THERAPIST is currently dormant with new episodes weekly. Average episode length is 35m.
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