Episodes 46
Avg. Duration 35m
Activity Dormant
Since Mar 2020
Latest Episode Aug 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation. I’m Jasmin Schott — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With almost 20 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul. Here, I blend: 🧠 Evidence-based psychological tools 🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectives Welcome!

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Recent Episodes

Overgiving Is NOT Who You Are

Aug 24, 2025 20m

Overgiving Is NOT Who You AreHave you ever found yourself overgiving in relationships, constantly caring for others, hoping (maybe unconsciously) to be loved in return?In this episode, I explore…

Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing

Jul 27, 2025 23m

Welcome to the first episode of the new season of Dear Therapist — a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott…

Episode #45 Let`s Speak About Seasalt Therapy!

Jun 12, 2022 29m

DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?!…

Episode #44 I Feel So Overwhelmed!

May 15, 2022 59m

Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel…

Episode #43 About Creativity And Vulnerability

Nov 21, 2021 53m

In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known…

Episode #42 Things Therapists Say You Should Doubt

Oct 24, 2021 38m

THINGS THERAPISTS SAY YOU SHOULD DOUBT  In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is…

Episode #41 Why Spiritual Psychology Is A Global Need

Aug 01, 2021 25m

In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get…

Episode #40 How do I find out what my vision is?

Jun 13, 2021 33m

We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have…

Episode #39 How do I get clarity about what I want?

May 30, 2021 1h 2m

Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound…

Episode #38 How do I stay confident in confusing times?

May 02, 2021 23m

Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming?…

Episode #37 What if my surrounding sabotages my growth and healing?

Apr 04, 2021 34m

🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you maybe even need the ones around you to say yes to your personal growth? 🌿Do you expect them to also change and…

Episode #36 How do I heal?

Feb 28, 2021 35m

What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion…

Episode #35 What can therapy do for me?

Feb 21, 2021 1h 3m

"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk…

Episode #34 How do I open my heart (again)? + MEDITATION

Feb 14, 2021 36m

If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing,…

Episode #33 How do I deal with Impostor feelings?

Feb 06, 2021 1h 4m

Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful…

Episode #32 How do I find the strength for a new beginning?

Jan 31, 2021 46m

Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new…

Episode #31 Welcome to season 2 (in English🥳)!

Jan 31, 2021 2m

Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for…

Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️

Aug 30, 2020 33m

👋🏼Was ist deine Abschieds-Masche? Schnell weg ohne Tschüss zu sagen? Eeeewig langes Festhalten, bevor du dich trennen kannst? Ohne Drama und großen Streit geht es nie? Oder bist du eher die Person,…

Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾

Aug 23, 2020 40m

Juhuuu! Mein erstes Buch ist erschienen!! Es ist ein psychologischer Ratgeber, der sich damit beschäftigt, welche Schritte es braucht, um aus Krisen gestärkt hervorzugehen, und wie wir nach solchen…

Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION

Aug 16, 2020 45m

In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wie mache ich mir weniger Freizeitstress?" Wenn das Thema "Freizeitstress" auch ein Thema ist,…

Frequently Asked Questions

How many episodes does DEAR THERAPIST have?

DEAR THERAPIST has published 46 episodes since March 2020, covering topics in Health & Fitness, Mental Health.

Is DEAR THERAPIST still active?

DEAR THERAPIST is currently dormant with new episodes weekly. Average episode length is 35m.

How do I contact DEAR THERAPIST for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for DEAR THERAPIST, including email and social media links.

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