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About This Podcast
Welcome to Do Less Parenting, the show for parents who are ready to stop overdoing and start raising braver, more resilient kids.
Hosted by Robyn Isman, parent coach, SPACE-trained practitioner, and mom of three, this podcast is your weekly permission slip to do less—because stepping back doesn’t mean giving up; it means giving your child the space to grow.
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Recent Episodes
S2E2 2: Picky Eating, Food Pressure, and Raising Kids with a Healthy Relationship to Food with Nicole Cruz and Kristen McNeely
Picky Eating, Food Pressure, and Raising Kids with a Healthy Relationship to Food with Nicole Cruz and Kristen McNeelyRobyn talks with registered dietitian Nicole Cruz and Kristen McNeely about picky…
S2E1 1: Screen Time, School, and Parenting in the Digital Age with Emily Cherkin and Kristen McNeely
Screen Time, School, and Parenting in the Digital Age with Emily Cherkin and Kristen McNeelyRobyn sits down with Emily Cherkin and Kristen McNeely to talk about parenting, education, and raising kids…
S1E5 Bonus 5: Calm Parenting in Real Life, Supporting Anxious Kids Without Power Struggles with Kirk Martin and Kristen McNeely
Calm Parenting in Real Life, Supporting Anxious Kids Without Power Struggles with Kirk Martin and Kristen McNeelyRobyn talks with Kirk Martin and Kristen McNeely about anxiety, behavior, and how…
S1E4 Bonus 4: Anxiety and Behavior, How to Understand What Your Child Is Really Showing You with Kristen McNeely
Anxiety and Behavior, How to Understand What Your Child Is Really Showing You with Kristen McNeelyRobyn and Kristen talk about the connection between anxiety and behavior, and how parents can respond…
S1E3 Bonus 3: Let Them Be Bored: Why Doing Less Helps Kids Play, Create, and Grow with Lizzie Assa
Let Them Be Bored: Why Doing Less Helps Kids Play, Create, and Grow with Lizzie AssaRobyn talks with Lizzie Assa about boredom, play, and how stepping back helps kids build creativity, independence,…
S1E2 Bonus 2: Do Less Fighting Over Routines: Building Healthy Dental Habits That Stick with Emily Krausz
Do Less Fighting Over Routines: Building Healthy Dental Habits That Stick with Emily KrauszRobyn talks with Emily Krausz of Pediatric Dental Mom about kids’ dental health, parenting habits, and how…
S1E1 Bonus 1: Navigating Neurodivergence: Parenting Strategies for Autism and Anxiety with Dr. Hannah Samaha
Navigating Neurodivergence: Parenting Strategies for Autism and Anxiety with Dr. Hannah SamahaRobyn talks with psychologist Dr. Hannah Samaha about the overlap between anxiety, autism, and ADHD, and…
S1E20 20: Closing Season One, Most Frequently Asked Questions
Closing Season One, Most Frequently Asked QuestionsRobyn wraps up season one by reflecting on the top three questions people ask her regularly! In this final episode of the season, I wanted to take a…
S1E19 19: Why Having a Strategy Helps Us When We Have No More Energy to Parent
Why Having a Strategy Helps Us When We Have No More Energy to ParentRobyn explains how using these tools helps parents when we are depleted and our battery is drained.In this solo episode, therapist…
S1E18 18: Parenting with Understanding, How Self-Awareness and Connection Shape the Way We Respond with Meaghan Hampton
Parenting with Understanding, How Self-Awareness and Connection Shape the Way We Respond with Meaghan HamptonRobyn talks with therapist Meaghan Hampton about child development, discipline, and how a…
S1E17 17: Understanding Relational Aggression, Helping Kids Navigate Social Dynamics with Dr. Noelle Santorelli
Understanding Relational Aggression, Helping Kids Navigate Social Dynamics with Dr. Noelle SantorelliRobyn talks with psychologist Dr. Noelle Santorelli about relational aggression, childhood social…
S1E16 16: Doing Less is the Path to Balance with Dr. Corinne Low
Doing Less is the Path to Balance with Dr. Corinne LowRobyn talks with economist and mom Dr. Corinne Low about the pressures modern women face, the myth of doing it all, and the power of doing…
S1E15 15: Parenting an Anxious Child when you’re anxious too! Tools and Truths with Courtney Montgomery
Parenting an Anxious Child when you’re anxious too! Tools and Truths with Courtney MontgomeryRobyn sits down with author and mom Courtney Montgomery to talk about parenting an anxious child, managing…
S1E14 14: Connection Over Control, Parenting with Curiosity with Guest Bridget KerMorris
Letting Go of Control, How to Foster Trust and IndependenceRobyn sits down with therapist Bridget KerMorris to talk about parenting through the middle school years with connection, curiosity, and…
S1E13 13: Parenting through Bedtime Anxiety, Boundary Setting and the Need for Sleep!
Parenting through Bedtime Anxiety, Boundary Setting and the Need for Sleep!Robyn and guest therapist Ellanee Wilson, Certified Pediatric Sleep Coach, Credentialed Educator, and mom of three talk…
S1E12 12: Building Resilience Together, Supporting Parents Through Their Own Anxiety
Building Resilience Together, Supporting Parents Through Their Own AnxietyRobyn talks with fellow therapist Joanna Hardis, LISW-S about how parents can work through their own anxiety to better…
S1E11 11: When School Becomes Scary, Understanding School Avoidance and What Helps
When School Becomes Scary, Understanding School Avoidance and What HelpsRobyn talks with fellow therapist Kristen McNeely about school avoidance, unpacking what’s really happening beneath the surface…
S1E10 10: When Kids Avoid, How to Support Without Rescuing
When Kids Avoid, How to Support Without RescuingRobyn explains why avoidance keeps anxiety strong and how parents can step in with support that encourages coping instead of escape.In this episode,…
S1E9 9: Facing the What Ifs, Helping Kids Build Tolerance for Uncertainty
Facing the What Ifs, Helping Kids Build Tolerance for UncertaintyRobyn explains how to respond when kids get stuck in “what if” questions and shows parents how to build resilience instead of feeding…
S1E8 8: The Comparison Trap, Why Measuring Against Other Parents Increases Anxiety
The Comparison Trap, Why Measuring Against Other Parents Increases AnxietyRobyn unpacks how comparing yourself to other parents fuels anxiety and keeps you from focusing on what your child truly…
Frequently Asked Questions
Do Less Parenting has published 28 episodes since July 2025, covering topics in Kids & Family, Parenting.
Do Less Parenting is currently highly active with new episodes weekly. Average episode length is 33m.
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