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9. Accountability isn’t the same on Wegovy (at least not for me)
I want to quickly pause the shot update sequence and talk about something that’s been on my mind since mid-January. It’s one word…Accountability. I’m going to describe what it has meant to me all…
8. When real life meets Wegovy? Weeks 3 & 4 on Wegovy dose .5
Let’s finish out the box of Wegovy dose 0.5. Weeks 3 & 4 is where real life really showed up. I’m 8 weeks in and starting to feel like it’s part of my routine…like I’ve got this all figured out!…
7. Did I just cancel my WW subscription? Weeks 1 & 2 on Wegovy dose 0.5
Let’s shift back into the actual shot experience and discuss my first two weeks on Wegovy dose 0.5. The nausea came back…hard, but as the medication began to assert itself, the biggest discovery was…
S1E6 6. Access to GLP-1s: The Tale of Two Doctors, Part II
Grab your tissues…hahaha…Welcome to Episode 6, where I conclude the two part series, The Tale of Two Doctors. In this episode the shoe finally fits. I share the story of finding my new primary…
S1E5 5. Access to GLP-1s: The Tale of Two Doctors, Part I
This episode is about access. Not just access to GLP-1 medication, but access to being heard. Listen to what happens when you trust someone for decades, and then when you ask for…
S1E4 4. Settling in and small victories (Weeks 3 & 4 on Wegovy Dose .25)
It’s episode 4!!!! Let’s break down my 3rd and 4th weeks on Wegovy. These two weeks mark the completion of my first box of four shots (.25 dose). One running theme, small victories!!! Now that I’m…
S1E3 3. The mental shift is more than food noise disappearing
Let’s talk about my mental shift, why it felt confusing at first and how it became one of the most meaningful parts of my experience so far…and yes we’re going to tie it all into a Disney/Pixar…
S1E2 2. The first two weeks on Wegovy...What’s happening to me?
Let’s discuss my first two weeks on Wegovy—what actually happened, what surprised me, and what I didn’t expect.
S1E1 1. Yes, I’m on it...Wegovy
An introduction to who I am, where I am in the process, and why I’m here…starting a podcast.
Frequently Asked Questions
Dose of Reality has published 9 episodes since January 2026, covering topics in Education, Self-Improvement.
Dose of Reality is currently highly active with new episodes monthly. Average episode length is 18m.
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