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About This Podcast
You can’t escape energetics - they are woven into everything.
Down to Energy explores astrology and energetic awareness as tools for staying in relationship with life as it unfolds rather than trying to explain, predict, or control every part of it. We discuss how we move through change, relate to timing, and navigate real life with greater self-awareness, wholeness, and trust in ourselves along the way.
Expect practical astrological deep dives, guest conversations, and the occasional solo reflection courtesy of yours truly.
Awareness is all well and good, but the real magic happens when insight becomes something you can actually live inside of.
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Recent Episodes
S2E9 Living in and enjoying the life you’ve built isn’t passive
When is it time to stop building your life, your identity, your work - and start living it? And what does it look like when you stop optimizing, and start living, enjoying, and being in it?A recent…
S2E7 Ritual is for everyone: how Intuitively Wild came to life, with Rachel Levine
Land with me and my dear friend Rachel, as celebrate the opening of Intuitively Wild - her apothecary and studio in upstate New York. A space that is a true reflection of all that she is: rooted in…
S2E6 Cyclical living, per the zodiac
Nature works in cycles - and astrology gives you a practical framework for embracing them.We often resist the phases of the cycle that don’t align with our energy, or desire to constantly produce…
S2E5 How to give impactful astrology readings
Knowing astrology and delivering a powerful astrology reading are two different skills.You might have a wealth of astrological knowledge, but readings can easily become overly technical, educational,…
S2E4 How to relate to heightened astrological moments (vs cultural noise around them)
When the astrology chatter gets loud AF due to shifting energies & conflicting interpretations - it’s easy to get overwhelmed and lose yourself in the noise.This episode gives you practical tools…
S2E3 why FUN, travel, and connection matter right now, with Edila Stace-Smith
Dive into Edi's world of fun, connection, IRL experience, and travel on your Leo Full Moon walk (the perfect time to consider your relationship to FUN).Cozy up as we chat about:Why we feel like we…
S2E2 Exploring the Capricorn / Cancer axis in yourself & life!
New year, new episode series (!!) exploring the energetic polarity between opposing signs. When you understand the motivation behind these energetics (whether you have Capricorn or Cancer placements…
S2E1 Wtf is a birthday reading? The energetic arc of your year ahead
Your birthday is a powerful energetic reset and threshold into a new orientation, energetically, to the year ahead! In this episode, I break down what’s involved in a “birthday reading” and how your…
S1E19 Making the intangible tangible, with Xanthe Appleyard
The queen of content and business strategy breaks down how to translate felt, intuitive, energetic work into clear, grounded value that your audience can connect with.SO obsessed with her, this…
S1E18 true POWER needs no action. on softness, power, capacity, and more with Maia!!
It's not what you think. Power is not a forceful assetion - it's embodying and owning it on the INSIDE. Get down to dive into all things power with the embodiment, somatics queen herself: Maia…
S1E17 Your "soul self", talking to your guides, and bringing spirituality down to earth with Caroline Feda
Psychic mediumship, but bring it down to EARTH. How to leverage your intuition, communicate with your guides, and ground your inner knowing into your life in a way that empowers the F out of…
S1E16 Wtf are eclipses?
"Okay but actually what are they? And why should I care?" This episode breaks down what an eclipse is (in the literal sky) and it's energetic significance.So the "why did my life just scatter into a…
S1E15 Leaning INto integrity and OFF of Instagram, with Hollis Maloney
Ever wonder how to actually reconstruct your values so you can LIVE what you care about - in THIS season of your life?Hollis, creative business owner and astrologer, shares her process for choosing…
S1E14 From comparison to connection, through the body with Bri Landry
Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison &…
S1E13 Wtf is Astrocartography?
Traveling this weekend? YOUR energy operates differently in different locations, your travels could bring out a whole new side of you.How? Your astrocatrography.Astrocartography is location-based…
S1E12 Energetics of what happens after you launch (after you START) - so you can keep going
You made the move, said yes, leaned in… now what? This episode explores the energetics AFTER that firey initial new project, business, offer (or even identity) moment.As edgy as launching is, the…
S1E11 Energetics of when to ditch the label, skip the weekly Substack, or any other structure
Ever feel like your routines, labels, or rituals are boxing you in more than holding you up?In this episode of Down to Energy, we’re talking all things structure—when it supports us, when it stifles…
S1E10 Wtf is a Saturn Return?
Saturn in Aries is here & with it a whole lot of “Saturn Return Anxiety” for everyone who was born the last time Saturn was in Aries…Not to fear, in this episode we:Debunk myths and concerns…
S1E9 Let's See with Natascha Myers: co-creation, change, slow living & more
Tune into this guest episode with Natasha Myers to explore what it really means to live in integrity with yourself and how to co-create magic by meeting moments with others completely and…
S1E8 Wtf are values?
On this episode of Down to Energy - get ready for a break down of:WTF Are Personal Values? – what values actually are and how they shape your everyday life.Why Values Matter – examples of the…
Frequently Asked Questions
Down to Energy has published 28 episodes since March 2025, covering topics in Education, Self-Improvement.
Down to Energy is currently highly active with new episodes monthly. Average episode length is 40m.
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