Episodes 186
Avg. Duration 32m
Activity Highly Active
Apple Rating 5.0 (10)
Since Aug 2020
Latest Episode Mar 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
42%
Hosting
feeds.acast.com

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About This Podcast

Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.

Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters.

Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection.

Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds.


This is a place to breathe.

To reflect.

To gain perspective.

And to move forward with clarity and purpose.




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Recent Episodes

S6E33 One Breathe at a time

Mar 30, 2026 1h

Take a moment to slow down… and simply breathe.In this episode of Dr. Davina’s Dots, titled “One Breathe at a time" enjoy a calming space to pause, reflect, and reconnect with the present moment.…

S6E32 The Power of Giving

Mar 09, 2026 1h

If you’ve been moving nonstop…carrying more than most people realize…and your mind rarely gets a break…This episode of Dr. Davina's Dots titled The Power of Giving is for you.It’s for the people who…

S6E31 The Power of Perspective

Feb 17, 2026 1h

On this episode of Dr. Davina's Dots, titled The Power of Perspective you are invited to slow down, see situations differently and approach life with greater calm and intention. Dr. Davina's Dots…

S6E30 A Quieter Mind

Jan 21, 2026 1h

On this episode of Dr. Davina's Dots titled A Quieter Mind enjoy a show that creates a space to slow your thoughts and breathe again.This show is for moments when your mind feels crowded, the noise…

S6E29 Morning Pause

Jan 12, 2026 1m

Start your day with a moment of calm, encouragement, and perspective.A morning Pause is a short, soothing morning reflection designed to help you pause, breathe, and begin your day in a more positive…

S6E28 It's the perfect time

Jan 10, 2026 2m Trailer

This mini episode offers a gentle moment of reflection to remind you that it’s not too late to begin again. A quiet pause to help you breathe, reset, and move forward with fresh perspective. If…

S6E27 Best Year Ever

Jan 02, 2026 1h

In this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing…

S6E26 A pause before you rush into the new year

Dec 31, 2025 1m

A short moment to encourage you to slow down and pause before you rush into the new year. To reflect on all the things you survived, the ways you thrived, and how much you have grown. If today’s…

S6E25 When Nothing Makes Sense ... You’re Not Alone

Dec 29, 2025 2m Bonus

There are moments when nothing makes sense and it feels like no one truly understands what you’re carrying.This mini moment is for those quiet, heavy spaces, not to offer answers, but to remind you…

S6E24 Christmas Reflections

Dec 24, 2025 1h

For those feeling tired, reflective, or in need of a little comfort, this Christmas episode is a gentle pause. With calming holiday music and encouraging reflections, it’s a reminder to slow down,…

S6E23 Everything is working for my Good

Dec 13, 2025 1m Bonus

Everything Is Working Out for Your Good is a bonus mini-session from Dr. Davina’s Dots, a quiet pause to remind you that even when life feels uncertain, God is still at work. Take a moment to…

S6E22 Is this is all there is

Nov 12, 2025 1h

In this episode, titled “Is this all there is, Dr. Davina explores one of the quiet questions we all ask at some point, Is this all there is? Through soothing music, reflective pauses, and heartfelt…

S6E21 One Step at a time

Oct 20, 2025 1h

In this uplifting episode, of Dr. Davina's Dots,  Dr. Davina shares a powerful reminder that growth doesn’t happen all at once, it happens one small, intentional step at a time.We often feel the…

S6E20 The Gift of Losing Control

Sep 20, 2025 1h

On this episode of Dr. Davina’s Dots, titled The Gift of Losing Control, Dr. Davina invites you to pause, reflect, and discover the surprising peace that comes from letting go of what we cannot…

S6E19 Be Spontaneous

Sep 10, 2025 1h

Today, Dr. Davina explores a habit we all fall into: resisting spontaneity. We tend to cling to routines, schedules, and plans because the unknown feels risky, uncertain, and uncomfortable. But what…

S6E18 Good Ole Days

Aug 20, 2025 1h

Every episode of Dr. Davina’s Dots is designed to inspire reflection and relaxation, blending uplifting messages with soothing music.In this episode, titled Good Ole Days, we’ll explore what it means…

S6E17 Play Hard

Aug 11, 2025 1h

Are you grinding day in and day out but still feeling like something’s missing? If so, you’re not alone, and maybe it’s time to rethink what success really means.In today’s busy world, we often…

S6E16 Loving What You Do

Jul 30, 2025 1h

Feeling stuck or disconnected at work? Maybe it's not about changing your job... it might be about shifting your perspective.On this episode of Dr. Davina's Dots, Titled Loving What You Do we explore…

S6E15 Be Your Own Hero

Jul 16, 2025 1h

When you hear the word hero, who comes to mind? In this episode, I invite you to shift your perspective and consider a bold truth: the hero you’ve been waiting for... is you.This is your reminder…

S6E14 Timeless Beauty

Jun 30, 2025 1h

This episode of Dr. Davina’s Dots is a gentle reminder that beauty doesn't diminish with age. Tune in as we celebrate the grace, wisdom, and strength that come with each passing year, and reflect on…

Frequently Asked Questions

How many episodes does Dr. Davina’s Dots have?

Dr. Davina’s Dots has published 186 episodes since August 2020, covering topics in Education, Self-Improvement.

Is Dr. Davina’s Dots still active?

Dr. Davina’s Dots is currently highly active with new episodes every 2 weeks. Average episode length is 32m.

How do I contact Dr. Davina’s Dots for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Dr. Davina’s Dots, including email and social media links.

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