Dr. Simone’s Mind Space
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Recent Episodes
No Mountain Too High: Traveling Solo with a Baby
Dr. Simone returns to Zurich after a women’s empowerment weekend in St. Moritz and shares her experience solo‑traveling with a nine‑month‑old—what worked, what was tiring, and how the trip ultimately…
Unexplained Infertility: Finding Hope When Tests Give No Answers
Dr. Simone explores unexplained infertility—when thorough testing shows no clear cause—discussing how common it can be and available treatments such as fertility medications, IUI, and IVF. She also…
Corporate Narcissist: When Leadership Becomes Psychological Warfare
Dr. Simone explores how narcissistic personalities often gravitate to leadership roles and the ways their behavior can feel like psychological warfare in the workplace. This episode outlines common…
Raised to Perform: The Long-Term Impact of Performance-Based Childhoods
Power, Pressure, and the Price of Constant Output: Dr. Simone's explores the psychological cost of relentless ambition and the imbalance between masculine drive and the suppressed feminine side.…
Raised to Perform: The Long-Term Impact of Performance-Based Childhoods
How early conditioning shapes adult ambition, burnout, and self-worth. Growing up under a never good enough parenting approach, pushed these women to over perform, yet as a consequence have an…
The psychology of a high performing women
The psychology of a high performing women, their history and childhood how they are the way they are, and then how that impacts relationships and marriages down the line. Balancing your goals for…
When angles are baking
Today’s episode with an openminded global citizen that dares to wear a Birkin bag. Meet Niklas: A designer at heart, inspired by movement, people, and everyday moments. Discussing the feeling of…
Millennial women in conversation as title?
Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the…
A diary of a working mom’s life
Today’s been a day, where I felt to be like unorganized puzzle pieces all over the place. My mind like a bee hive, one million thoughts and feelings at the same time. Up in the air like leaves in the…
Life is a roller coaster: How to embrace it, rather than swim against it
Life can be a rollercoaster: some days we wake up on the sunny warm side of life, other days on the rainy cold side. Many factors can play a role and shift the mood in one or the other…
An openminded conversation
Today’s episode with an openminded global citizen that dares to wear a Birkin bag. Meet Niklas: A designer at heart, inspired by movement, people, and everyday moments. Balancing creativity,…
From matcha to sourdough to perimenopause
Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the…
Transition into fall: what we can learn from Ayurveda
Moving from bright summer days, to crisper fall days, from deep greens into oranges and reds in fall. This is a turbulent period of transition, restlessness, and melancholia: fall. Lots of us feel…
Sourdough queen & barre instructor: journey to motherhood
womanhood. @drschwank @unesurecent @sourdough_at9 @tanyaponya
Two Female Doctors in Conversation
Today’s conversation live from sunny Zurich, with Dr. Ela. As a global citizen, Dr. Ela is home in many places and cultures around the world. We’ve discussed the beauty of solo travelling as a woman,…
Two Female Doctors in Conversation
Today’s conversation live from sunny Zurich, with Dr. Ela. As a global citizen, Dr. Ela is home in many places and cultures around the world. We’ve discussed the beauty of solo travelling as a woman,…
Sourdough queen & barre instructor: mom life
Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the…
A mental and physical escape: in conversation with Sophie and mental health warrior
Today’s podcast is a walk and talk conversation with Sophie Eva Allison @sophievallison, Business Psychologist, Yoga, Barre & PT instructor, and Corporate Wellbeing Coach and Ina…
Back to routines: matcha & co
Today’s conversation with Haruka on being back home after summer break, long travels, the joy of routines, friendships, mental load, and parenting. @drschwank @sayakamatcha
Summer time: couples time
Plan well in advance, but arrange some support during the loooooong summer breaks around the world 🌎 -Arrange grandparents to spend precious quality time with your children. -Plan a fun camp and…
Frequently Asked Questions
Dr. Simone’s Mind Space has published 100 episodes since November 2023, covering topics in Health & Fitness, Life Sciences.
Dr. Simone’s Mind Space is currently dormant with new episodes every few days. Average episode length is 5m.
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