Episodes 33
Avg. Duration 11m
Activity Highly Active
Since Aug 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

I’m Drea—a freelance journalist, storyteller and creator of Drea’s Couch Newsletter. I believe we all deserve clarity, compassion, and a little calm in the chaos of everyday life. That’s what this space is all about.

dreascouch.substack.com

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Recent Episodes

Why You Wake Up at Night to Urinate

Mar 27, 2026 21m

SHOW NOTES SHOW NOTESMillions of people wake up two or more times a night to use the bathroom and assume it is age, fluid intake, or just how their body is wired. What the research is beginning to…

Rain Sounds for Sleep

Mar 20, 2026 16m

SHOW NOTESMillions of people play rain sounds for sleep every night. Some do it out of habit. Some do it because nothing else works. Most don’t know exactly why it helps — or when it might not.This…

The Christian Case for Emotional Boundaries

Mar 13, 2026 9m

Episode Description:Does loving others mean being emotionally available all the time? In this episode of Drea’s Couch Podcast, Drea explores why Scripture and psychology both support the importance…

Religion

Mar 06, 2026 16m

SHOW NOTESIs religion a bad word -- or just a misunderstood one? Drea examines the gap between what we think religion is and what Scripture -- and the research -- actually shows.Full article:…

Thankfulness in Hard Seasons

Feb 27, 2026 13m

You gave everything. It still didn’t work out. Now what?Drea tackles the kind of gratitude nobody talks about — not the easy kind, but the chosen, defiant thankfulness that has to be found in the…

Faithfulness

Feb 20, 2026 9m

Drea's Couch is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Drea's Couch at…

When Strength Starts to Crack

Feb 13, 2026 10m

Show Notes:Not all collapse is loud. Some of it is quiet — layered, gradual, almost invisible.In this episode, Drea explores the slow erosion that can happen beneath faith language, productivity, and…

By Beholding We Become Changed

Feb 06, 2026 10m

This episode explores the neuroscience behind a biblical truth: you become what you focus on. Not metaphorically. Literally.You’ll discover:How your brain physically restructures based on what you…

Be Confident!

Jan 30, 2026 17m

Charlotte used to shake during presentations. Her voice would waver, her hands would tremble. Today she leads workshops without the fear. What changed?This episode explores biblical confidence—not…

Anger Management

Jan 23, 2026 10m

Anger is often justified in Christian spaces as “holy anger,” but Scripture calls us to examine not just why we’re angry—but how we respond.In this episode of Drea’s Couch, we begin with a well-known…

The Myth of Earning Your Downtime

Jan 16, 2026 11m

What if rest was never meant to be deserved?In this episode, Drea unpacks the quiet belief that you have to exhaust yourself before you’re allowed to stop. From spiritual teachings to lived…

Faith and Perseverance

Jan 09, 2026 13m

What separates those who achieve their dreams from those who don’t? It’s not talent. It’s not luck.In this episode, I explore the often-overlooked quality our grandparents called…

Can Artificial Intelligence (AI) Actually Aid Your Personal Growth?

Jan 02, 2026 12m

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The Good Old Days

Dec 26, 2025 10m

Episode Title: The Good Old Days — and Gratitude for the JourneyThemes: Gratitude, resilience, memory, faith, and emotional well-beingKey Scriptures (KJV): Proverbs 17:22; Deuteronomy 8:11–12; 1…

Before You Make Another Resolution

Dec 19, 2025 10m

Key Topics* Why most New Year’s resolutions fail* What research says about effective goal-setting* Biblical principles for planning and commitment* How to set goals without burnout or…

The Holy Rest Reset

Dec 12, 2025 8m

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Faith, Food & Freedom

Dec 05, 2025 12m

Show Notes In today’s episode of Drea’s Couch, we explore the powerful connection between faith, food, and freedom, and how our everyday choices shape the lives we ultimately live. This conversation…

Distinguishing Truth From Custom

Nov 28, 2025 13m

Old Wives’ Tales—Distinguishing Truth From CustomHow do we honor the wisdom of our elders while pursuing truth? In this episode, we examine common old wives’ tales through Scripture and modern…

The Shift Nobody Warned Us About

Nov 21, 2025 19m

Here’s what nobody tells you when you’re young and ambitious, planning your whole life out: you will change. And not just a little—you’ll change fundamentally. The career you thought would fulfill…

Apples of Gold

Nov 14, 2025 7m

In this episode of Drea’s Couch, we explore why words matter — scientifically, emotionally, and spiritually. Learn how affirming language activates the brain’s reward system, how communication builds…

Frequently Asked Questions

How many episodes does Drea's Couch Podcast have?

Drea's Couch Podcast has published 33 episodes since August 2025, covering topics in Education, Self-Improvement.

Is Drea's Couch Podcast still active?

Drea's Couch Podcast is currently highly active with new episodes weekly. Average episode length is 11m.

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