Dreamy Affirmations

Dreamy Affirmations

Franchesca Isaac, LAc.

Episodes 59
Avg. Duration 15m
Activity Highly Active
Since Jan 2024
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
42%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. 🌿 Free Daily Self Care Checklist + Acupressure Tools →https://beacons.ai/acuwithfranchesca

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Recent Episodes

Returning Like the Tide: Affirmations for Letting Go and Finding Stillness

Jun 07, 2026 16m

If you can't stop thinking at night — this ritual was made for you.When your mind is overstimulated, no amount of willpower will switch it off. You need to work with your nervous system, not against…

Release Jaw & Face Tension Tonight | Acupressure, Breathwork & Affirmations

May 31, 2026 22m

If you carry tension in your jaw, face, and neck — this one is for you. In this 22-minute Night Ritual, we move through a gentle acupressure sequence to release stored tension held in the face and…

Deep Rest Sleep Affirmations: Lower Body Relaxation & Nervous System Reset

May 24, 2026 30m

Tonight’s sleep affirmations are for the tired body.For the heavy legs, aching feet, physical exhaustion, and nervous system overload carried through the day. This gentle guided sleep meditation is…

What If Everything Works Out? ✨ Subconscious & Somatic Affirmations for Possibility

May 17, 2026 15m

What if the life you’re hoping for is already unfolding behind the scenes? ✨ Tonight, you are invited to release the pressure, quiet the overthinking, and soften into the possibility that everything…

Release & Receive · Acupressure Heart Opening with Affirmations for Deep Rest

May 10, 2026 20m

In this gentle, heart-centered practice, you’re invited to soften, release, and return to yourself. We begin with a simple body-based acupressure sequence—lightly tapping and pressing along the heart…

Radiate Love, Joy & Gratitude From Within | Transform Your Energy Daily

May 03, 2026 10m

Welcome… I’m so glad you’re here.This affirmation experience is designed to gently guide you into becoming the feeling of love and joy, not chasing it, but allowing it to rise from within you and…

The Inner Garden: Affirmations to Reset & Bloom From Within

Apr 19, 2026 10m

Welcome to a space of soft return.A place where you can let go of the noise and settle into something quieter… more spacious… more true.This episode is here to gently guide you back into your inner…

Voice of the Heart: Affirmations to Express Your Needs & Emotions

Mar 16, 2026 20m

This gentle affirmation practice combines a calming body scan with supportive affirmations to help you reconnect with your emotions and honor your needs. As the body softens and awareness moves…

Gentle Grounding Affirmations to Return to Your Roots

Mar 01, 2026 17m

This episode of Dreamy Affirmations begins with a brief introduction and gentle body scan to help you relax and build body awareness. From there, you’ll be guided through grounding affirmations…

S2E50 A Soft Place to Land: Affirmations for Navigating Loss

Aug 27, 2025 18m

Loss reshapes our world in ways we never expect. In this episode, you’ll find a gentle collection of affirmations created to hold space for grief, sadness, and the many emotions that come with…

S2E50 The Nourished Mind: Affirmations to Shift Inner Self-Talk

Feb 27, 2025 19m

In today’s episode, we begin with a guided body scan to release tension and clear the mind, creating space for transformation. Your thoughts shape your reality—every material thing in this world was…

S2E49 Manifesting Miracles: Affirmations For Everyday Blessings

Feb 19, 2025 14m

In today’s episode, I will guide you through affirmations to help you embrace the everyday miracles we often take for granted. From the warmth of the sun to the kindness of a stranger, we’ll shift…

Affirmations to Embrace and Step into Your Personal Power

Sep 26, 2024 20m

Welcome to this powerful affirmation podcast designed to help you step into your personal power, trust your intuition, and align with your highest self. These affirmations will guide you in releasing…

Creating Healthy Boundaries: Affirmations to Protect Your Well-Being

Sep 05, 2024 26m

In today’s episode, I will guide you through affirmations to create boundaries to protect your health and well-being. Allow these affirmations to set the tone for a deep & peaceful nights sleep.…

Communicating Clearly: Affirmations to Convey Your Truth

Aug 29, 2024 14m

In today’s episode, I will guide you through affirmations to communicate clearly and convey your truth. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note…

Transcending Stagnation: Affirmations to Move Past Stuck Places

Aug 21, 2024 13m

In today’s episode, I will guide you through a breathing exercise and affirmations to move past stuck points in your life. Allow these affirmations to set the tone for a deep & peaceful nights…

Embrace Your Unique Path: Affirmations to Support You

Aug 14, 2024 7m

In today’s episode, I will guide you through affirmations to embrace your unique path. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is…

S1E41 When Life is a Whirlwind: Affirmations to Stay Grounded

Aug 07, 2024 17m

In today’s episode, I will guide you through affirmations to stay grounded when life feels chaotic. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this…

S1E40 Create Calm: Affirmations to Soothe The Nervous System

Jul 31, 2024 10m

In today’s episode, I will guide you through an affirmations to create calm and soothe the nervous system. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note…

S1E39 Nurturing Me: Affirmations for Self-Mothering

Jul 24, 2024 12m

In today's episode I will guide you through affirmations to nurture feminine energy. Allow these affirmations to set the tone for a deep and peaceful nights sleep. Please note this podcast is…

Frequently Asked Questions

How many episodes does Dreamy Affirmations have?

Dreamy Affirmations has published 59 episodes since January 2024, covering topics in Education, Self-Improvement.

Is Dreamy Affirmations still active?

Dreamy Affirmations is currently highly active with new episodes weekly. Average episode length is 15m.

How do I contact Dreamy Affirmations for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Dreamy Affirmations, including email and social media links.

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