Dysregulated Faith
Sandra Littlejohn
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About This Podcast
Our podcast is for people at the intersection of faith and neuroscience. We talk about the impact dysregulation on our relationships with God and each other.
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Recent Episodes
S1E3 Episode 3 – Flee: When Running Feels Like the Only Option
In Dysregulated Faith, we’re talking about what it means to follow Jesus while living with a nervous system that’s often on high alert. I’m Sandra Littlejohn—parenting coach, writer, neurodivergent…
S1E1 Season 1 Introduction
In this series of Dysregulated Faith, Sandra Littlejohn explores how six biblical characters—each caught in moments of intense pressure—exhibit the full range of human stress responses: fight,…
S1E7 Episode 7 – Frenzy: Doing More to Feel Safe
The frenzy response is overactivity in overdrive—overworking, overcommitting, and over-preparing to try to keep danger or disapproval at bay. In Luke 10, Martha is “worried and upset about many…
S1E6 Episode 6 – Flop: When Your Body Shuts Down
The flop response is the body’s way of conserving energy when stress feels overwhelming—collapsing, withdrawing, or going numb to survive. Early in Esther’s story, she hides her identity and avoids…
S1E4 Episode 4 – Freeze: When Fear Stops You in Your Tracks
In Dysregulated Faith, we explore what it’s like to love Jesus while living with a nervous system that’s often in survival mode. I’m Sandra Littlejohn—parenting coach, writer, neurodivergent mom—and…
S1E5 Episode 5 – Fawn: Pleasing to Keep the Peace
The fawn response is a survival strategy that seeks safety by appeasing others—staying agreeable, meeting expectations, and avoiding conflict at all costs. In the parable of the prodigal son, the…
S1E2 Episode 2 – Fight: When Fear Meets Faith
Welcome to Dysregulated Faith—a space for those who love Jesus but find themselves stuck in survival mode. I’m Sandra Littlejohn: parenting coach, writer, neurodivergent mom, and someone who…
Frequently Asked Questions
Dysregulated Faith has published 7 episodes since August 2025, covering topics in Education, Religion & Spirituality.
Dysregulated Faith is currently dormant with new episodes hourly. Average episode length is 7m.
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