Ease + Flow

S8E4 Everday is Easy

life is about what you attract. I am always in the flow of attracting Ease!!Connect with me for more lifestyle and wellness Ease + Flow…

S8E3 Removing Heavy Energy

removing energy that is not your own and calling yourself back into your body is how you stay in flow. Connect with me for more lifestyle and wellness Ease + Flow…

S8E2 Letting Go

Letting go of the things that didn't and nologer server you from last year is how moving in Flow will be easy for you this yearConnect with me for more lifestyle and wellness Ease + Flow…

S8E1 Planning Softly

Setting Intentions Without Pressure is the theme for this episode. Why traditional goal-setting overwhelms the nervous systemFocus on Intention vs forceCreating safety before structureChoosing how…

S8 Welcome to Evolution

The evolution wasn't televised, but you are going to hear about it! Renewed, refreshed, reorganized, rebranded because I have evolved. My Sentiments are still there but they exist, exactly in Ease +…

S6E14 Define Your Desires

Think deeply and intentionally about what you truly want, write it down with great detail, and go with flow to be in the vibration to attract it. Send a voice message to my podcast,…

S6E12 Powerful Woman Letter

For me, this is more proof that writing down your intentions, dreams, wishes, aspirations, and work towards that with consistent effort, what you want will manifest into your life. Connect with me on…

S6E11 Healing love with Gratitude

The heart chakra adds balance to all the chakras so when it's misaligned it can bring misalignment to your other chakras. Say these healing affirmations once a day with your hand over your heart to…

S6E9 Financial Affirmations

Talk about money. Talk positive about money. Affirm your money and give it a job. From Pennies to Prosperity was a great Sunday read. It refocused my financial energy and gave value to and strengthen…

S6E8 Choose Happiness

Choice is a tool in life that everyone has...your ability to choose happiness can't be taken Connect with me @ irionknoiri on all platforms Share your thoughts, feelings, or opinions with me!…

S6E7 Self Love x 28 Days

Self love affirmations to open your heart chakra, increase self love and sift your mindset. Connect with me on all platforms @irionknoiri Leave your thoughts questions request and feed back here…

S6 Gateway affirmation

This affirmation is to attract those that are to be of service to you in alignment with your highest purpose. Connect with me on social media @irionknoiri and let me know via the voice message below…

S6E5 We should be in hibernation

The season is getting to me I'm thinking about spring it's all I can think about 🤔🙄🤦🏾‍♀️🤷🏾‍♀️. Follow me on insta @irionknoiri and click the link in bio...new website coming soon!!

S6E4 Ear gate and Eye gate

Ocular and audible energy are real! Here are my sentiments on the topic and how to serve them positively. I'm not telling you anything I haven't studied and tried to be true. My Sentiments. Exactly…

S6E3 Time Management Mantra

Listen to this time management Mantra in the morning when you wake up and before you fall asleep. These are the most optimal times for programming into your subconscious. Know better you Do better!

S6E2 I’m Adulting

This is a note to self to stay focused. Adulting requires a high level of self awareness to keep you on track. Know better Do Better! Follow me across platforms @irionknoiri

S6E1 Today Was Easy Affirmation

Thoughts and Words will change the trajectory of your life experience. Listen to this before while you get your day started.

intention 24