Episodes 138
Avg. Duration 1h 39m
Activity Sporadic
Apple Rating 4.6 (32)
Since Nov 2018
Latest Episode Feb 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
46%
Hosting
feeds.blubrry.com

Contact & Outreach

About This Podcast

This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.

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license medium person podping

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Recent Episodes

Ep.138 The Intuitive Healing of Crohn’s Disease with Joseph Gucciardi

Feb 06, 2026 1h 12m

When Joseph Gucciardi was diagnosed with Crohn's disease in his 20s, following in his father and brother's footsteps, he sensed the pills and procedures weren't the answer. Guided by a deep inner…

Ep.137 Reboot Your System: How to Heal Trauma, Not Just Manage It

Jan 08, 2026 1h 33m

What if anxiety and chronic illness were glitches, not life sentences? Host Nicolette Richer talks with Dr. Don Wood, a psychologist who discovered the direct link between unresolved trauma and…

Ep.136 From Burnout to Breath – An Athlete's Healing Path with Yoga & Plants

Jan 02, 2026 1h 12m

When a lifelong competitive athlete and varsity basketball player suddenly couldn’t breathe, it wasn't a call to push harder—it was a call to stop. Nicolette Richer sits down with Emily Kane, owner…

Ep.135 The Truth About Mammograms & Breast Cancer They Don't Want You To Know | Dr. Jen Simmons

Dec 18, 2025 1h 21m

When a leading breast cancer surgeon became a patient, it shattered her worldview. Dr. Nicolette Richer talks with Dr. Jen Simmons, who left her prestigious surgical career after her own diagnosis…

Ep.134 Choosing Love Over Fear: A Journey Through Conscious Uncoupling, Sobriety, and Healing with Food

Dec 11, 2025 1h 15m

Description: What does it mean to choose love in your hardest decisions? In this powerful conversation, Rya—a Pilates instructor, nutrition student, and mother—shares her raw journey of conscious…

Ep.133 The Publishing Industry Doesn’t Want You Seeing This Reality | Mitali, The Vegan Publisher

Dec 04, 2025 1h 22m

What if the most powerful tool to fight everything from chronic disease and climate change to social injustice was already on your plate? In this profound episode, Nicolette sits down with Mitali,…

Ep.132. It Wasn't a Stranger: The Truth About Trafficking

Nov 26, 2025 1h 24m

Welcome to today’s podcast episode, where we dive into a critical and often misunderstood subject with survivor-expert Alexandra Ford. Alexandra shatters the stereotypical image of a trafficking…

Ep. 131 Beneath the Shimmering Surface: A Mother's Story of Addiction, Love, and Healing

Nov 19, 2025 1h 17m

Welcome to today’s podcast episode, where we dive into the deeply personal and transformative journey of Janine Züst, a mother, artist, and author who navigated her partner's devastating struggle…

Ep 130. Conversations with God on the Bathroom Floor: A Cystic Fibrosis Healing Journey

Oct 30, 2025 1h 56m

Welcome to today’s podcast episode, where we dive into the transformative journey of living with Cystic Fibrosis (CF) and exploring unconventional therapies. Our guest today, who was diagnosed with…

Ep 129 Jane McLelland: How a Terminal Diagnosis Sparked a Revolution in Cancer Care

Sep 26, 2025 1h 32m

Jane McLelland is a chartered physiotherapist who worked extensively in both the NHS and the private sector. After being given a terminal diagnosis with only a few weeks to live, Jane embarked on a…

Ep. 128 From Wheelchair to Wellness: Chris Freer's MS Reversal Story

Nov 06, 2024 1h 51m

In this compelling episode, we dive into the remarkable story of Chris Freer, a man who faced a life-changing Multiple Sclerosis diagnosis at 43 and took the bold step of reversing it through food as…

Ep 127 Reversing Cancer with Nutrition and Lifestyle with Dr. Dominic Brady, MD

Oct 10, 2024 2h 5m

Dr. Dominic Brady, an award-winning plastic surgeon, was diagnosed with incurable Multiple Myeloma in 2017. Determined to augment his conventional treatment naturally, he did a deep dive into…

Ep 126 Anthony Masiello Eats to Live, Loses 160 lbs and Transforms Healthcare

May 08, 2024 1h 41m

Join us for an enlightening conversation as we sit down with Anthony Masiello, a seasoned healthcare veteran with over 25 years of experience. Anthony's journey began in the 90s at the prestigious…

Ep 125: Kelley Gilberry on How Plants and Ancestral Wisdom Saved His Life

Apr 25, 2024 1h 31m

Get ready to be inspired! In our latest Eat Real to Heal episode, we sit down with Kelley Gilberry, a trailblazer in the health and wellness sphere. Kelley's journey from being in the Navy to…

Ep 124 Thriving Beyond Loss: Maxime Sigouin's Fit Vegan Revolution

Feb 28, 2024 1h 31m

In this compelling episode, our host, Nicolette, engages in a profound conversation with Maxime Sigouin, the visionary founder of Fit Vegan. Maxime's personal journey is marked by the loss of his…

Ep 123 Indigenous Realities: A Heartfelt Conversation with Mixalhítsa7 Alison Pascal

Feb 07, 2024

Mixalhítsa7 Alison Pascal is a passionate Indigenous community leader, educator, and advocate based in British Columbia, Canada. She is a member of the Sk̲wxwú7mesh Úxwumixw and the Líl̓wat7ul…

Ep 122 Healing Trauma and Decolonizing Mental Health: Reconnecting with Traditional Ways of Knowing with Dr. Marie Mihalicz

Jan 24, 2024 1h 51m

Dr. Marie Mihalicz is a respected researcher, consultant, and founder of White Lightning Consulting, an organization committed to community-based healing and wellness retreats. She completed her…

Ep 121 Reclaiming Sovereignty Over Our Health: A Holistic Approach to Nutrition and Wellness with Dr. Nana Kwaku Opare

Jan 10, 2024 1h 36m

Dr. Nana Kwaku Opare MD, a physician, author, and health coach discusses the importance of having accurate information about nutrition and the impact of economic and social conditions on people's…

Ep 120 How Plant-Based Eating Can Disrupt Cultural Oppression: A Conversation with Dr. Milton Mills

Dec 06, 2023 1h 24m

Dr. Milton Mills, MD is a practicing urgent care physician in the Washington DC area, with a focus on the use of nutritional measures to reduce the risk of major chronic diseases. He is an Associate…

Ep 119 Integrating Conventional and Alternative Medicine for Global Health and Environmental Justice with Dr. Warren Bell

Nov 22, 2023 2h 21m

In this episode of Nicolette’s PhD Podcast series, Dr. Warren Bell, a family physician based in Salmon Arm, British Columbia, shares his expertise on social and environmental issues. With past…

Frequently Asked Questions

How many episodes does Eat Real To Heal Podcast have?

Eat Real To Heal Podcast has published 138 episodes since November 2018, covering topics in Alternative Health, Business News.

Is Eat Real To Heal Podcast still active?

Eat Real To Heal Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 1h 39m.

How do I contact Eat Real To Heal Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Eat Real To Heal Podcast, including email and social media links.

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