Episodes 56
Avg. Duration 15m
Activity Dormant
Since Apr 2024
Latest Episode May 2025

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Weekly
Format
Episodic
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api.substack.com

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About This Podcast

A food-first approach to climate action

edenandme.substack.com

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Recent Episodes

055 | Food and Climate: The 5 Best Options

May 19, 2025 11m

If food is going to be part of our climate solution (and it needs to be), what foods should fill our plates? Which foods are the most climate friendly? Listen in.. . .When it comes to doing something…

054 | Food and Climate: The 5 Worst Offenders

May 05, 2025 18m

When it comes to eating for the environment, where should we focus our attention? What swaps will give us the most “bang for buck” for sustainability? Listen in.. . .When it comes to doing something…

053 | Environmental Motivators to Eat for Eden

Apr 21, 2025 32m

Today we celebrate Earth Day and one year of the Eating for Eden podcast! Listen in for reflections—both mine and past guests’—on the various environmental factors that motivate our decisions to eat…

052 | Listener’s Choice: Help Me Shape the Next Season of Eating for Eden

Apr 14, 2025 5m

What do you want from Eating for Eden over the next year? Give your feedback (and there just might be a gift card in it for you!). . .Survey link (respond by April 25):…

051 | Have You Been Falling for the Naturalistic Fallacy?

Apr 07, 2025 19m

Our default mindsets and the assumptions we hold direct the choices we make each day. The naturalistic fallacy is one that many of us fall for. Are you one of them? Listen in.. . .When it comes to…

050 | My Number One Tip for Cooking Tasty Food

Mar 31, 2025 13m

There’s a lot of cooking advice out there. I could (and have) shared a lot already. But what if I had to pick just one thing? What number one cooking tip would I give? Listen in.. . .When it comes to…

049 | How to Achieve Plant-Based Muscle Gains

Mar 24, 2025 18m

Plant-based diets are often touted for their weight-loss potential. But what if you want to gain lean muscle? Can a plant-based diet support the gains you’re working hard for in the gym? Listen in..…

048 | Can Eating Plant Based Help You Lose Weight?

Mar 17, 2025 20m

Many of us desire to achieve (and maintain) a healthier body weight. Could a plant-based diet help us get there? Listen in.. . .When it comes to doing something about climate change, your food…

047 | Which Plant Milk Is Best?

Mar 10, 2025 17m

As you make plant-based swaps, you may be wondering: which plant milk should I choose? Which dairy alternative is best? That’s what we’re talking about today. Listen in.. . .When it comes to doing…

046 | Dr. Ben Lowe: Nonprofit Executive Director on Grassroots Movements and Growing Food in Local Communities

Mar 03, 2025 55m

Today I am joined by Dr. Ben Lowe, Executive Director of A Rocha USA, a faith-based environmental conservation organization and part of the worldwide A Rocha network.In this episode Ben and I…

045 | Reality Check: Food and Climate, Just the Facts

Feb 24, 2025 18m

Food plays a role in climate change, but how much? Do your food choices really make a difference? Let’s get back to the hard numbers. Listen in.. . .**Google form to provide feedback**:…

044 | Redefining “Good Food”: My Journey

Feb 17, 2025 14m

While “good food” is certainly food that is delicious, that can’t be all it is. My own story is full of junctures and turning points on the question of what makes food truly “good”. What might you…

043 | Katie Cantrell: Nonprofit CEO on Encouraging Plant-Based Eating While Maintaining Freedom of Choice

Feb 10, 2025 32m

*Google form to provide feedback*: https://forms.gle/VSN9nKGAuwaciquXAToday I am joined by Katie Cantrell, CEO and cofounder of Greener by Default, which makes plant-based food the default, while…

042 | Plant-Based Cooking and International Travel (or “What to Cook in an Airbnb Kitchenette”)

Feb 03, 2025 20m

If you’re wondering what to cook when you’re traveling—or even if you just have a small space such as a studio apartment, a college dorm, or an otherwise tight kitchen—my recent travels to New…

041 | Grace for You and for Others (Progress over Perfection Part 4)

Jan 27, 2025 17m

As you make changes to your diet in eating more plant based, both you and those around you are going to need some grace along the way. How do you give that grace to yourself and others? Listen in.. .…

040 | Forget the Labels (Progress over Perfection Part 3)

Jan 20, 2025 14m

As you transition to eating more plant based, what should you call yourself? What if you aren’t a strict vegetarian or vegan? Exact terms may not matter as much as you think. Listen in.. .…

039 | Your Pace Is Your Pace (Progress over Perfection Part 2)

Jan 13, 2025 15m

Looking to eat plant based in 2025? As you make dietary changes, you may feel tempted to compare yourself to others. How can you learn to embrace, even foster, your own unique pace? Listen in.. .…

038 | Commit to Progress (Progress over Perfection Part 1)

Jan 06, 2025 11m

Aiming to eat plant based in 2025? Start by committing to progress. Don’t aim for perfection. Listen in to learn how to take meaningful steps that move you in the direction of eating more plant based…

037 | Guide to a Plant-Based January: Progress over Perfection (Intro)

Dec 30, 2024 10m

Do you have a new year’s resolution or intention to eat more plant based? Rather than pursuing perfection, take a more realistic approach that will get you through 2025 (and beyond!) with sustainable…

036 | The Best of 2024

Dec 23, 2024 1h 11m

As we look forward to the new year, let’s begin by appreciating where we’ve been. Here I’ve curated a collection of Eating for Eden’s best insights from 2024. Enjoy!. . .Interested in discounted…

Frequently Asked Questions

How many episodes does Eating for Eden have?

Eating for Eden has published 56 episodes since April 2024, covering topics in Arts, Education.

Is Eating for Eden still active?

Eating for Eden is currently dormant with new episodes weekly. Average episode length is 15m.

How do I contact Eating for Eden for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Eating for Eden, including email and social media links.

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