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About This Podcast
A trauma-informed podcast exploring the long shadow of Relational and Vicarious trauma — attachment, nervous system patterns, and adult healing. Hosted by psychotherapist Jimi Katsis, The Echoes of Trauma offers insight, story, and reflection for anyone rebuilding a sense of self beyond survival.
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S2E1 A Farmers wisdom
In this episode, I’m reflecting on the idea that healing from childhood trauma has far more in common with farming than with quick-fix self-help. We look at what happens when your inner world feels…
Episode 1, Beginnings
We begin where every story starts — in the silence after survival. In this opening episode, psychotherapist Jimi Katsis explores how childhood trauma shapes the adult self: the watcher, the…
Episode 2 — The Weather Inside
Some storms never make the news. In this conversation, Jimi explores what it means to live inside an emotional climate shaped by childhood trauma — the fog, the pressure, the sudden change in air…
Episode 3 — The Lie the Echo Tells
Some voices in our heads don’t belong to us.In this episode, Jimi explores the echoes that repeat long after trauma ends — the internal whispers that say you’re too much, you’re not enough, you’ll…
Episode 4 — The Watcher and the Performer
Long before we learned the language of safety, we learned to watch ourselves survive.In this episode, Jimi unpacks the two internal roles many trauma survivors come to know well — the watcher, always…
Episode 5 — The Mirror Moment
There are times when reflection isn’t metaphor — it’s confrontation.In this episode, Jimi talks about the moment you catch sight of yourself — not as healed or finished, but changed. When you realise…
Episode 6 — The Turning Point
Change rarely announces itself with fireworks. More often, it begins quietly — the moment you realise you can’t keep performing the same life.In this episode, Jimi explores the slow recognition that…
Episode 7 — The Space Between Us
Learning to connect after trauma isn’t about finding new people — it’s about finding a new nervous system.In this episode, Jimi explores what it means to stay in connection instead of performing it.…
Episode 8 — Fully Being, Fully Feeling
To live fully after trauma isn’t to erase the past — it’s to hold every season with equal reverence.In this closing episode, Jimi speaks about the art of inhabiting life in its entirety — the good,…
Coda — When the Sound Fades
Every story ends somewhere, but healing doesn’t.This coda isn’t a summary — it’s a still point. A moment to acknowledge what’s been said, what’s been heard, and what can now be left to settle.Jimi…
Frequently Asked Questions
Echos of Trauma has published 10 episodes since November 2025, covering topics in Health & Fitness, Mental Health.
Echos of Trauma is currently dormant with new episodes hourly. Average episode length is 8m.
Sign up on Grep.FM to access contact details for Echos of Trauma, including email and social media links.
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