Echos & Roots with Sabine Poltermann
Sabine Poltermann
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About This Podcast
Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages.
For more info on spiritual growth and historic insights visit www.echosandroots.com.
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Recent Episodes
The Forgotten Role Of Water in Conception & Birth
This episode explores how ancient civilizations chose intentionally specific environments and practices to conceive and birth healthy & highly aware children within a culture that is rooted in…
Stuck Energy? Do This Spring Reset for Your Body & Voice
Spring is here and your body feels it. We have a natural urge to move, create and start fresh.In this episode you will experience spring energy in your body through breath-work, gentle meridian…
S1 Sound, Consciousness, and the Future of our Planet: Why Whale Songs Matter
Learning about whale songs matters because sound is a fundamental force of creation in our universe. Whale songs create complex frequency webs that influence the quality of our waters, human…
Pathways to Peace
There's a lot of war in our world and we feel hopeless about it. But there are ways how we can contribute to more peace in our immediate surrounding and in our world.This podcast includes a guided…
Why I Left The New Age
and not go to Jesus :)After one year of research and inner work, here are all the reasons why I left the new age and have a healthier and calmer life now. This is my personal journey but I hope it…
S2E4 Wisdom from Whales
Whales are incredible protectors of Earth’s biosphere and knowledge library. I swam for one week with humpback whales in the silver bank, Dominican Republic. It was absolutely incredible. In this…
S2E3 Stepping Out Of the Ego Facades in Spirituality
The spiritual ego is the most interesting but also the most dangerous. I am taking a look at what's behind the narratives of the chosen ones, the 144.000, gurus and other messiah type beliefs. How…
S2E2 2026 Predictions - How to Navigate Best The Upcoming Year
These are my annual predictions of the mayor themes for 2026. These are themes that will impact us on a global level. I have included tips on how to deal with what's going to unfold in the coming…
S2E1 The Reclamation of Sacred Springs with James Caggianelli
There was a time, not so long ago, when we got our water directly from local sacred springs. Pure water that came from the depths of Mother Earth. Unfiltered, unchanged, full of minerals that would…
S1E112 Moving Healthy Through the Winter Season
The energy within us moves along with the seasonal changes of Mother Earth and when we support those seasons by adjusting our lifestyle, diet and habits, we stay healthier and have more energy.…
S1E111 Ancient Ascension Practices - Explore The Temples of Menorca
Come with me and explore the megalithic temples of Menorca where an ancient civilisation practiced ascension rites, bio-regenesis and healing of traumas and DNA distortions. This was a civilisation…
S1E110 The Origins of Humanity
Who created us? Are we coming from apes? Were we created by God like the Bible tells us? In this episode I cover our origins, our true ancestors and our history from Gaia (7d), Tara (5D) & Earth…
S1E109 Breaking Free from the Poverty Mindset: How to Cultivate Abundance Thinking
Poverty and abundance mindset have little to do with how much we earn or own. They are linked to our beliefs, fears and values. The good news is, we are not born into lack consciousness, we are…
S1E108 Are Nature Spirits Real?
Do trees, rivers and stones have souls? Researchers such as Veda Austin or Dr. Masaru Emoto show that nature elements such as water have intelligence, consciousness that holds memory. But what if…
S1E107 Navigating Artificial Intelligence
Are Chatgpt and the architect helpful tools or do they take away our power? Artificial intelligence will be incorporated in all aspects of our life, how we are going to navigate it will be one of our…
S1E106 The Oracles Of Malta
The megalithic temples of Malta are among the oldest free standing temples in the world. In this episode, we explore how these Neolithic temples were centers of oracular tradition and repositories of…
S1E104 The Cathars Deep Dive - Protectors of the Divine Feminine
In this episode, I’m again in the South of France, Languedoc, or Occitania, exploring the land where the Cathars once lived and practiced. The Cathars were a spiritual group in the Middle Ages who…
S1E103 Seasonal Living: How Summer Shapes Your Energy, Body & Soul
In this episode we explore the energetics of summer, how seasonal energy influences our bodies, emotions and the world around us. I'm covering how you can align your lifestyle to the expansive energy…
S1E102 The Astronomers and Sound Healers of Orkney
In this storytelling episode, I am taking you into the Neolithic world of the Orkney Islands. Together we will explore sacred sites, sound chambers, and stone circles of a spiritual advanced…
S1E97 Unlocking the Akashic Records: History, Healing, and Avoiding False Fields
I wasn't sure if I should keep this episode up or not but I hope it's still useful for everyone who is curious about the Akashic Records and the pitfalls of accessing soul memory. I had a beautiful…
Frequently Asked Questions
Echos & Roots with Sabine Poltermann has published 96 episodes since June 2021, covering topics in Alternative Health, Health & Fitness.
Echos & Roots with Sabine Poltermann is currently highly active with new episodes every 2 weeks. Average episode length is 53m.
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