Episodes 92
Avg. Duration 53m
Activity Highly Active
Since Jun 2021
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
81%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. 
For more info on spiritual growth and historic insights visit www.echosandroots.com.

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Recent Episodes

Why I Left The New Age

Feb 19, 2026 1h 3m

and not go to Jesus :)After one year of research and inner work, here are all the reasons why I left the new age and have a healthier and calmer life now. This is my personal journey but I hope it…

S2E4 Wisdom from Whales

Feb 02, 2026 57m

Whales are incredible protectors of Earth’s biosphere and knowledge library. I swam for one week with humpback whales in the silver bank, Dominican Republic. It was absolutely incredible. In this…

S2E3 Stepping Out Of the Ego Facades in Spirituality

Jan 13, 2026 42m

The spiritual ego is the most interesting but also the most dangerous. I am taking a look at what's behind the narratives of the chosen ones, the 144.000, gurus and other messiah type beliefs. How…

S2E2 2026 Predictions - How to Navigate Best The Upcoming Year

Dec 29, 2025 44m

These are my annual predictions of the mayor themes for 2026. These are themes that will impact us on a global level. I have included tips on how to deal with what's going to unfold in the coming…

S2E1 The Reclamation of Sacred Springs with James Caggianelli

Dec 12, 2025 55m

There was a time, not so long ago, when we got our water directly from local sacred springs. Pure water that came from the depths of Mother Earth. Unfiltered, unchanged, full of minerals that would…

S1E112 Moving Healthy Through the Winter Season

Nov 28, 2025 33m

The energy within us moves along with the seasonal changes of Mother Earth and when we support those seasons by adjusting our lifestyle, diet and habits, we stay healthier and have more energy.…

S1E111 Ancient Ascension Practices - Explore The Temples of Menorca

Nov 14, 2025 1h 5m

Come with me and explore the megalithic temples of Menorca where an ancient civilisation practiced ascension rites, bio-regenesis and healing of traumas and DNA distortions. This was a civilisation…

S1E110 The Origins of Humanity

Oct 31, 2025 1h 15m

Who created us? Are we coming from apes? Were we created by God like the Bible tells us? In this episode I cover our origins, our true ancestors and our history from Gaia (7d), Tara (5D) & Earth…

S1E109 Breaking Free from the Poverty Mindset: How to Cultivate Abundance Thinking

Oct 10, 2025 56m

Poverty and abundance mindset have little to do with how much we earn or own. They are linked to our beliefs, fears and values. The good news is, we are not born into lack consciousness, we are…

S1E108 Are Nature Spirits Real?

Sep 26, 2025 45m

Do trees, rivers and stones have souls? Researchers such as Veda Austin or Dr. Masaru Emoto show that nature elements such as water have intelligence, consciousness that holds memory. But what if…

S1E107 Navigating Artificial Intelligence

Sep 12, 2025 35m

Are Chatgpt and the architect helpful tools or do they take away our power? Artificial intelligence will be incorporated in all aspects of our life, how we are going to navigate it will be one of our…

S1E106 The Oracles Of Malta

Aug 29, 2025 49m

The megalithic temples of Malta are among the oldest free standing temples in the world. In this episode, we explore how these Neolithic temples were centers of oracular tradition and repositories of…

S1E104 The Cathars Deep Dive - Protectors of the Divine Feminine

Aug 01, 2025 59m

In this episode, I’m again in the South of France, Languedoc, or Occitania, exploring the land where the Cathars once lived and practiced. The Cathars were a spiritual group in the Middle Ages who…

S1E103 Seasonal Living: How Summer Shapes Your Energy, Body & Soul

Jul 18, 2025 36m

In this episode we explore the energetics of summer, how seasonal energy influences our bodies, emotions and the world around us. I'm covering how you can align your lifestyle to the expansive energy…

S1E102 The Astronomers and Sound Healers of Orkney

Jul 04, 2025 57m

In this storytelling episode, I am taking you into the Neolithic world of the Orkney Islands.  Together we will explore sacred sites, sound chambers, and stone circles of a spiritual advanced…

S1E97 Unlocking the Akashic Records: History, Healing, and Avoiding False Fields

Jun 16, 2025 1h 22m

I wasn't sure if I should keep this episode up or not but I hope it's still useful for everyone who is curious about the Akashic Records and the pitfalls of accessing soul memory. I had a beautiful…

S1E100 Celtic Christianity

Jun 06, 2025 50m

For this episode I cover the beginning of Christianity. A story that has not often been told yet. Mary Magdalene and Yeshua didn't come here to create the form of Christianity that is now taught in…

S1E99 Grounded Spirituality

May 23, 2025 44m

Tired of chasing the next activation, retreat, or twin flame insight just to feel "aligned" again? Same.This episode is for the those who are DONE with the spiritual bypassing, the endless loops of…

S1E98 Lost Secrets of Atlantis? Exploring Megaliths, Cart Ruts & Ancient Temples in the Azores

May 09, 2025 1h 19m

My latest trip took me to the Azores, a group of nine volcanic islands in the middle of the Atlantic Ocean. The islands are known for their beautiful nature but they actually also carry lots of…

S1E96 The Mayan Civilization

Apr 11, 2025 1h 16m

I just returned from Guatemala after visiting the Mayan pyramids and the energy there is more mysterious than anything I felt at other sacred sites. In this episode, I read from the Akashic Records…

Frequently Asked Questions

How many episodes does Echos & Roots with Sabine Poltermann have?

Echos & Roots with Sabine Poltermann has published 92 episodes since June 2021, covering topics in Alternative Health, Health & Fitness.

Is Echos & Roots with Sabine Poltermann still active?

Echos & Roots with Sabine Poltermann is currently highly active with new episodes every 2 weeks. Average episode length is 53m.

How do I contact Echos & Roots with Sabine Poltermann for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Echos & Roots with Sabine Poltermann, including email and social media links.

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