EH&R Metabolic Transformations Podcast

EH&R Metabolic Transformations Podcast

Dr. Jennifer Coomes

Episodes 29
Avg. Duration 1h 3m
Activity Dormant
Since Mar 2024
Latest Episode Sep 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Join Dr. Jennifer Coomes from Essence Health & Research (EH&R) as she explores various topics in metabolic disease transformation in endocrine disorders, diabetes, women's health, children's health, environmental toxicity, gut/digestion conditions, depression, anxiety, PTSD, brain health, cardiovascular disease, and more!  This is a perfect podcast for those who are serious about transforming your health with functional nutrition/medicine and lifestyle change, gaining empowerment as a patient,  and sorting out solutions for symptoms and conditions that you can't always get answers to in mainstream medicine.



Contact Info:


Essence Health & Research (EH&R)
Dr. Jennifer Coomes

www.essencehealthandresearch.com

[email protected]

425.505.3090

Podcasting 2.0 Features

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Recent Episodes

S2E1 Detoxification, Purification, Cultural Stress & Metabolic Health with Dr. Jennifer Coomes (S2, E1, 9-20-25)

Sep 20, 2025 58m

Join Dr. Jennifer Coomes for Episode #1 of Season #2 of the EH&R Metabolic Transformations Podcast where she talks about the difficulties of cultural stress, grief, and impacts after the passing…

S1E28 Lemonade Resurrection Series: Grounded Momentum in Health & Thriving with Dr. Jennifer Coomes (S1, E28, 12-31-24)

Jan 01, 2025 1h 9m

The Lemonade Resurrection podcast series is all about how to take the good and bad, the ups and downs, the wins and losses of 2024 and make the best lemonade you can to go into 2025 with your best…

S1E27 The Lemonade Resurrection: Motivation, Miracles, & Breakthrough--Learning New Skills with Dr. Jennifer Coomes (S1, E27, 9-27-24)

Jan 01, 2025 1h 16m

The Lemonade Resurrection podcast series is all about how to take the good and bad, the ups and downs, the wins and losses of 2024 and make the best lemonade you can to go into 2025 with your best…

S1E26 Drive Series: Shed the Extra, Remember What Matters with Dr. Jennifer Coomes (S1, E26, 12-15-24)

Dec 16, 2024 48m

The "drive" series is dedicated to the Prevention of Suicide and Motivation of Grief. The the third episode in this series called "Shed the Extra, Remember What Matters" is an episode about the…

S1E25 Drive Series: Physiology of Depression & Motivation with Dr. Jennifer Coomes (S1, E25, 12-9-24)

Dec 10, 2024 1h 13m

The "drive" series is dedicated to the Prevention of Suicide and Motivation of Grief. The the second episode in this series called "The Physiology of Depression & Motivation" as a piggyback on…

Drive Series: How do you start and get help (The Physiology of Grief) with Dr. Jennifer Coomes (S1, E24, 12-1-24)

Dec 02, 2024 1h 8m

The "drive" series is dedicated to the Prevention of Suicide and Motivation of Grief. The the first episode in this series called "How do you start and get help--The Physiology of Grief" is a more…

S1E23 Keep Calm & Follow Through Series: Barriers to the Finish Line with Dr. Jennifer Coomes (S1, E23, 11-24-24)

Nov 30, 2024 43m

The EH&R Metabolic Transformations Podcast is BACK with a New Series called Keep Calm & Follow Through, which is all about getting traction and momentum in personal health, relationships, and…

S1E22 Keep Calm & Follow Through Series: Breakthrough & Breaking Bad Habits with Dr. Jennifer Coomes (S1, E22, 10-20-24)

Oct 20, 2024 1h 6m

The EH&R Metabolic Transformations Podcast is BACK with a New Series called Keep Calm & Follow Through, which is all about getting traction and momentum in personal health, relationships, and…

S1E21 Keep Calm & Follow Through Series: Breaking down Commitment Phobia with Dr. Jennifer Coomes (S1, E21, 10-13-24)

Oct 13, 2024 1h 1m

The EH&R Metabolic Transformations Podcast is BACK with a New Series called Keep Calm & Follow Through, which is all about getting traction and momentum in personal health, relationships, and…

S1E20 Generating Health Series: "The Action Plan for Health Readiness" with Dr. Jennifer Coomes (S1, E20, 9-15-2024)

Sep 15, 2024 1h 1m

Generating Health Series:   This podcast series with Dr. Jennifer Coomes covers many topics associated with health readiness, or the ability to be ready to make critical and stepwise changes to…

S1E19 Generating Health Series: "Who or What is in the way of Health Readiness?" with Dr. Jennifer Coomes (S1, E19, 9-8-24)

Sep 08, 2024 1h 7m

Generating Health Series:   This podcast series with Dr. Jennifer Coomes covers many topics associated with health readiness, or the ability to be ready to make critical and stepwise changes to…

S1E18 Collaboration of Break Series: Commitment, Manifestation, & Functional Change with Dr. Jennifer Coomes (S1, E18, 8-25-24)

Aug 25, 2024 1h 9m

Collaboration or Break Series with Dr. Jennifer Coomes:  This series will cover various topics regarding conflict resolution to help patients and our systems rise up out of difficulties that are…

S1E17 Collaboration or Break Series: Politics & Circle of Thriving (Collaboration over Domination) with Dr. Jennifer Coomes (S1, E17, 8-18-24)

Aug 18, 2024 1h 5m

Collaboration or Break Series with Dr. Jennifer Coomes:  This series will cover various topics regarding conflict resolution to help patients and our systems rise up out of difficulties that are…

S1E16 Collaboration or Break Series: Conflict (Stress), Health (Peace), and Disease (War) with Dr. Jennifer Coomes (S1, E16, 8/11/24)

Aug 12, 2024 1h 29m

Collaboration or Break Series with Dr. Jennifer Coomes:  This series will cover various topics regarding conflict resolution to help patients and our systems rise up out of difficulties that are…

S1E15 PTSD, Trauma, & Metabolic/Natural Approaches with Dr. Jennifer Coomes (S1, E15, 7-28-24)

Jul 28, 2024 1h 12m

PTSD & Trauma Health Series:  Join Dr. Jennifer Coomes as she ends the PTSD & Trauma Health series with important discussion on today's politics surrounding the difficulties of getting…

S1E14 PTSD & Trauma 101 for Healthcare Providers & Patients with Dr. Jennifer Coomes (S1, E14, 7-21-24)

Jul 21, 2024 1h 7m

PTSD & Trauma Health Series:  This episode with Dr. Jennifer Coomes continues this series and talks more about PTSD as a diagnosis, the pitfalls in the current standard medical system in…

S1E13 Brain & Metabolic Health 101 with Dr. Jennifer Coomes (S1, E13, 7-14-24)

Jul 14, 2024 56m

PTSD & Trauma Health Series:  This new mental health series in July 2024 will focus on three major aspects of PTSD and trauma:  Brain & Metabolic Health, PTSD Breakdown for Healthcare…

S1E12 Mental Health Series: Mental Health with Metabolic & Nutritional Approaches with Dr. Jennifer Coomes (S1, E12, 6-30-24)

Jun 30, 2024 52m

As part of the June Mental Health Series, this episode with Dr. Jennifer Coomes covers Mental Health in relationship to Metabolic & Nutritional Approaches.  This particular episode goes beyond…

S1E11 Identity, Gender, & Sexuality Confusion and Mental Health with Dr. Jennifer Coomes (S1, E11, 6-25-24)

Jun 26, 2024 1h 3m

This episode continues on with the June Mental Health series with the topic of Identity, Gender, and Sexuality confusion.  While this topic is great for the PRIDE community, it does go deeper and…

S1E10 Men & Mental Health 101 with Dr. Jennifer Coomes (S1, E10, 6-16-2024)

Jun 16, 2024 1h 13m

Join Dr. Jennifer Coomes for the June Mental Health Series with this episode on Men & Mental Health.  This episode begins with conversation about bigger stereotypes and gender roles that men face…

Frequently Asked Questions

How many episodes does EH&R Metabolic Transformations Podcast have?

EH&R Metabolic Transformations Podcast has published 29 episodes since March 2024, covering topics in Alternative Health, Health & Fitness.

Is EH&R Metabolic Transformations Podcast still active?

EH&R Metabolic Transformations Podcast is currently dormant with new episodes weekly. Average episode length is 1h 3m.

How do I contact EH&R Metabolic Transformations Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for EH&R Metabolic Transformations Podcast, including email and social media links.

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