ELATE: Explore Life at the Edges
Deb Blum
Publishing Details
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S2E8 Your Suppressed Feminine Power is Calling You Home | Kali Ma
This episode explores the primordial essence, the Hindu Goddess, Kali Ma, representing the wild, instinctual aspects within us. We discuss how this powerful energy can cut through illusions and…
S2E7 Admitting I Need You: How My Self-Reliance Sabotages Me
For women who pride themselves on independence but feel lonely, this pattern runs deeper than you think. Overdoing, self-reliance, and being strong can be the exact things that keep us isolated,…
S2E6 The Conscious Friendship Framework | With Kim Gross
Building a conscious female friendship is one of the most courageous — and most overlooked — paths to wholeness. And most of us have no idea what we're missing.In this raw, real conversation with my…
S2E5 Where Is This "Bad in the World" Also in Me? | The Shadow Work That Sets You Free
Shadow work begins with one question most people are afraid to ask: Where is the "bad" I see in the world also living in me? When you see harm in the world — cruelty, injustice, people doing things…
S2E4 Why Spiritual Teachers Keep Getting Exposed (And What I'm Done Hiding About Myself)
Right now, spiritual teachers are being exposed. Rage behind closed doors. Unprocessed trauma. Lives that look nothing like what they preach on stage. And while it's tempting to watch the pedestals…
S2E3 Epstein, ACEs & Reparenting: Becoming the Adult Who Protects
Inner child healing is the most powerful thing you can do for your children — and for children seven generations from now who'll never know your name. This episode is personal. I share my own…
S2E2 You Cut Off Your True Self for Acceptance—Here's How to Get It Back
Self-abandonment is the core wound keeping you stuck in patterns of playing small, feeling never enough, and struggling in relationships. You weren't born fragmented - you learned to cut off parts of…
S2E1 What to Expect in Season 2 - Holding Nuance in a World Demanding Sides
Exploring life at the edges - the uncomfortable space where real transformation happens - is what Season 2 of ELATE is all about. If surface-level personal development no longer cuts it and you're…
S1E37 37: The Gap Between What You Want & What You're Actually Committed To (Step 6.2 | The Whole Soul Way™)
Ever wonder why you keep repeating the same relationship patterns, even when you desperately desire change? This episode explores how our subconscious patterns and hidden commitments often dictate…
S1E36 36: Compassionate Discipline: The Missing Piece to Real Change (Step 6 | Ex. 1 | The Whole Soul Way™)
In this episode, I discuss the importance of balancing practical solutions with self-love and understanding for genuine personal growth. We'll explore how establishing an effective daily routine and…
S1E35 35: Soul-Aligned Action After Inner Child Work (Step 6 | The Whole Soul Way™)
You’ve done the inner work—now it’s time to show up. In this final step of The Whole Soul Way™, we bring your healing into action with soul-aligned choices, gentle discipline, and real-world courage.…
S1E34 34: The Missing Practice in Inner Child Reparenting: How to Bear Witness (Step 5 | The Whole Soul Way™)
Inner child healing requires more than self-care routines or positive affirmations. This is about reparenting your inner child through presence, listening with compassion, and emotional attunement —…
S1E33 33: Daily Inner Child Reparenting - Micro-Moments That Build Self-Trust (Step 5 | The Whole Soul Way™)
Daily inner child reparenting through micro-moments of self-connection and self-care—this is how you stop abandoning yourself. Inner child healing doesn't require elaborate rituals. It happens at…
S1E32 32: How to Actually Love Yourself: Inner Child Reparenting (Step 5 | The Whole Soul Way™)
Parenting yourself is the "how" of self-love—the concrete answer everyone asks but few can explain. This is your step-by-step guide to inner child work and reparenting yourself: learning to hold your…
S1E31 31: "Why Do I Keep Reacting?" Use The Trigger Trail Buddy™ Worksheet (Step 4 | The Whole Soul Way™)
Inner child healing fails when you try to fix your behavior before tending to the pain underneath. The Trigger Trail Buddy™ is a step-by-step process (a self-inquiry, self-healing worksheet) for…
S1E30 30: Stuck in Healing Mode? When Your Fear Signals Readiness, Not Wounds (Step 4 | The Whole Soul Way™)
Why do you still feel terrified to set that boundary—even after all the healing work you've done? If you've been in therapy, doing inner child work, processing your triggers for years, and you're…
S1E29 29: From Overthinking to Clarity & Calm: Use The Dialogue Quadrant™ Tool (Step 4 | The Whole Soul Way™)
The Dialogue Quadrant™ Worksheet is an overthinking tool that transforms the spinning in your head into clear, confident action. If you're stuck ruminating over a decision, replaying a conflict, or…
S1E28 28: Self-Healing: How to Use Triggers as Your Internal GPS (Step 4 | The Whole Soul Way™)
Emotional triggers aren't your enemy—they're your Soul Way GPS™ showing you exactly where healing wants to happen next. In this foundational lesson, I reveal the complete 4-step emotional healing…
S1E27 27: How to Stop Reacting & Start Responding - Break the Cycle (Bonus 3 | The Whole Soul Way™)
How to stop reacting and start responding when you're triggered starts with understanding you're not powerless—even when it feels that way. This video teaches you the neuroscience of why you lose…
S1E26 26: Why You Keep Getting Triggered...And How to Finally Stop (Bonus 2 | The Whole Soul Way™)
Emotional triggers are trailheads pointing you toward what's ready to heal. In this lesson, we'll explore how to stop being owned by them and allowing them to guide you. Most people try to control…
Frequently Asked Questions
ELATE: Explore Life at the Edges has published 46 episodes since December 2025, covering topics in Education, Self-Improvement.
ELATE: Explore Life at the Edges is currently highly active with new episodes weekly. Average episode length is 29m.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes