Eldest Daughter Diaries Podcast

English Health & Fitness Mental Health

Apple Podcasts Website RSS

Episodes 10

Avg. Duration 1h 1m

Activity Declining

Apple Rating ★ 5.0 (3)

Since Oct 2025

Latest Episode Feb 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

82%

Hosting

api.riverside.fm

Contact & Outreach

About This Podcast

The Eldest Daughter Diaries Podcast is a community-forward space where we, Kenecia & Krystal, two eldest daughters from different cultures and backgrounds, share our candid experiences that shaped us as eldest daughters. We talk about how being an eldest daughter impacted us (and still does), how we grew, evolved, and learned how to thrive, while staying connected with our families. There will be belly laughs, intimate share, gems from years of therapy, honest storytelling, and most of all, encouragement, inspiration, and lots of love for our fellow eldest daughters who are changing the world just by being themselves. This podcast is a way to create our own spotlight for recognition, celebration, inspiration, motivation, and giving each other our well overdue flowers. We’ve learned to put everyone else first, including their needs, stories, and opinions. Our intention is always to keep our conversations honest and respectful (we’re not interested in bad mouthing anyone) and…these are our stories to own. In the end, we’re hoping other eldest daughters can learn how they might be able to maneuver these dynamics by hearing our experiences and seeing what else might be possible.

Social Media

Instagram

Explore Statistics

English Podcasts Report Health & Fitness Report Mental Health Report English Health & Fitness Report

Recent Episodes

S1E10 Ep 10: Turning 40 Epiphanies & Celebrating Season One!

Feb 24, 2026 1h 10m

Turning 40 has been a wake up call for us - not in the “crisis” way but in the what’s most important to us kind of way. Using this year’s epiphanies to help us realign to our dreams and the life we…

S1E9 Ep 9: Everything is Hormonal

Feb 10, 2026 1h 11m

Welcome to the Eldest Daughter Diaries Podcast. We are so glad you’re here! Catch us breakdown how we had to prioritize their health as women and eldest daughters. This episode focuses on sharing…

Ep 8: Breaking Free of Family Roles

Jan 27, 2026 1h 3m

Discovering yourself beyond the role of eldest daughter is essential for learning who you are, what you stand for, and who you want around to support you. In this episode of Eldest Daughter Diaries,…

S1E7 Ep 7: Tech Tales & Triumphs

Jan 13, 2026 55m

Welcome to the Eldest Daughter Diaries Podcast. We are so glad you’re here! In this episode of Eldest Daughter Diaries, hosts Krystal and Kenecia explore our careers in tech, sharing our personal…

Ep 6: Solo Travel & the Courage It Takes

Dec 23, 2025 1h 2m

We didn’t grow up knowing solo travel was a thing but our solo trips have been some of the most transformative, amazing experiences of our lives! There’s a lot to it and it took time to work up to,…

S1E5 Ep 5: Eldest Girls Just Wanna Have Fun

Dec 09, 2025 41m

Lightening up and having fun can be a learned skill but it's so worth it!! Today, we explore the theme of fun and playfulness, reflecting on our experiences as eldest daughters. We discuss the…

Ep 4: Surviving the Holidays: How Not to Overdo It

Nov 20, 2025 56m

Welcome to the Eldest Daughter Diaries Podcast. We are so glad you’re here! Today’s Topic is Surviving the Holidays: How Not to Overdo It.Your hosts, Kenecia and Krystal, discuss the challenges and…

Ep 3: Unpacking People-Pleasing

Nov 11, 2025 1h 2m

Welcome to the Eldest Daughter Diaries Podcast. We are so glad you’re here! Today’s Topic is People Pleasing.A quick content warning: This topic can bring up a lot. Please ensure you're in a good…

Ep 2: Get to Know Us: Kenecia & Krystal

Oct 27, 2025 1h

Welcome to the Eldest Daughter Diaries! We're SO glad you're here.Today you're getting to know us! We're talking our Big 3, how we met, how our familial role formed us, how we grew beyond it, and how…

Ep 1: We Deserve to Be Heard: Boundaries Around Who We Share With

Oct 27, 2025 49m

Welcome to the Eldest Daughter Diaries! We're SO glad you're here.In today's episode, your hosts, Kenecia and Krystal, vulnerably share the ins and outs of how to best decide who to share life…

Frequently Asked Questions

How many episodes does Eldest Daughter Diaries Podcast have?

Eldest Daughter Diaries Podcast has published 10 episodes since October 2025, covering topics in Health & Fitness, Mental Health.

Is Eldest Daughter Diaries Podcast still active?

Eldest Daughter Diaries Podcast is currently declining with new episodes every 2 weeks. Average episode length is 1h 1m.

How do I contact Eldest Daughter Diaries Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Eldest Daughter Diaries Podcast, including email and social media links.