Elena Out Loud
Elena Valle
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Recent Episodes
Episode 44: Bad Bunny, Latina Identity & Reclaiming Our Roots
The Bad Bunny concert was more than a performance — it was a cultural moment. In this episode, I reflect on what it meant for me as a Latina woman navigating identity, language loss, and generational…
Episode 43: I Believe in You (Even When You Don't): Navigating Self-Doubt, Rest, and New Beginnings
In this episode, I share a raw and honest reflection on self-doubt, rest, and what it really feels like to start something new before you feel ready. Recorded from my car after a week of illness and…
Episode 42: Overwhelmed but Grateful: The Life I Chose and the Life That's Hard
In this episode of Elena Out Loud, I'm getting honest about something many of us feel but don't always say out loud: being overwhelmed while also deeply grateful for the life we're living. I talk…
Episode 41: Stepping into the Flame: My Journey to Launching a YouTube Channel
In this episode, I'm sharing something that feels both exciting and vulnerable: the story of how I finally decided to start my YouTube channel. This didn't happen overnight. For a long time, I let…
Episode 40: Good Grief! Navigating Grief with Compassion and Honesty
In this deeply personal episode, I open up about a recent loss in my family and the waves of grief that have followed. This isn't a polished story — it's real, raw, and honest. I share what it's been…
Episode 39: Boundary Backlash - Learning How to Hold Boundaries as a Latina Parent
In this episode, I share a real-life story about a recent playdate that turned into a powerful lesson on boundaries, communication, and cultural expectations. When another parent reacted negatively…
Episode 38: My Perimenopausal Journey Pt. 1
In this episode I'll tell you about my perimenopausal journey and the lack of support I've been getting from my medical team. I'll also tell you changes I've been making in how I communicate and…
Episode 37: The Me I Used to Be
Well that was a long break! When I first started this podcast in 2025 (5 years ago!), it started because I've been a long time writer, and vlogger. I in fact have never stopped writing, journaling,…
Episode 36: Creating a New Reality with Chantel Rodriguez
In this episode I get the amazing chance to speak with artist, wellness entrepreneur, and over all game changer, Chantel Rodriguez. She shares her beautiful family story and talks about how those…
Episode 35: Healing Your Body Through Hypnosis with Nicole Hernandez
In this episode I speak with certified Hypnotherapist, Nicole Hernandez. We talk about her journey to hypnotherapy and how she healed her own body from a chronic illness through the power of hypnosis…
Episode 34: What Is a Life Coach Anyway
I'm so honored and proud to be speaking with my friend and Life Coach Lauren Brollier. As many of you already know I thought the idea of having a life coach was a bit silly, when I met Lauren, I…
Episode 33: Brown Eyes, Caramel Thighs, and White Privilege
I was so excited about this collaboration with two dynamic Latinas who are paving the way for other young, professional women of color to have interesting conversations. As we talked about our lives…
S1E32 Episode 32: Breaking Barriers with Your Marketing Homegirl
I met a new friend! She's a fellow podcaster and also from the Bay Area. Christina Rodriguez is a marketing and business expert, a mom, podcaster, and a fierce fair housing advocate. She runs her own…
Episode 31: Bouncing Back From Financial Failure
In this episode I'll tell you about a time in my life when I faced a really tough financial situation (it happened more than once) and how I took that experience to get through finding myself without…
Episode 30: When Positivity Is Not Working
There's so much advice to be positive and remain calm, but what happens when we ignore all the real emotions we are feeling? In this episode I talk about why it's hard for me to stay positive during…
Episode 29: Panic, PMS, & Parenting
This is not a good time for my hormones on a normal day, but with all that's going on around it, let me tell you the extra measures I've been taking each day to make sure I don't lose my sh*t!
Episode 28: Start Where You Are
In this episode I'll talk about what is really confusing me about this whole CoronaVirus epidemic we are facing, and how that relates to some important life lessons about being resourceful.
Episode 27: Birth Stories
This is my first interview of 2020 and we are talking about giving birth! I talk with Doula and Birthing Expert Mama Elena about what it's like to help mamas in the birthing process. I'll also share…
Episode 26: Find Your Tribe and Grow
It's this podbaby's half birthday! I'm so grateful for this community. In this episode I talk about how creating a community has helped me to realize other goals and projects.
Episode 25: To All the Haters
In this episode, I'll tell you about what I do with all those haters out there. And I even share a jealousy confession of my own.
Frequently Asked Questions
Elena Out Loud has published 44 episodes since August 2019, covering topics in Business, Education.
Elena Out Loud is currently declining with new episodes weekly. Average episode length is 27m.
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