Elevate and Thrive: Breaking Barriers for an Empowered Life

Elevate and Thrive: Breaking Barriers for an Empowered Life

Jen Smith

Episodes 20
Avg. Duration 35m
Activity Dormant
Since May 2024
Latest Episode Jan 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Welcome to "Elevate and Thrive" I'm Jen Smith, your guide on this transformative journey. Each week, we dive into the lives of remarkable individuals who have faced adversity head-on, shattered barriers, and emerged stronger, wiser, and empowered. This is not just a podcast; it's a space for raw, authentic conversations. Expect real stories, genuine insights, and practical takeaways that resonate with your own journey of personal and professional growth. New episodes every Tuesday. Subscribe now for a front-row seat to empowering stories, practical advice, & a community that believes in you.

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Recent Episodes

S2E20 Elevate & Thrive Episode 20: Bridging the Gap-Lessons from animals on living in harmony with Jen Smith

Jan 22, 2025 9m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast and tells a personal story of how 2 cats helped her see the importance of…

S1E19 Through the Looking Glass: How Experiences and Beliefs Shape Our Perception of the World with Jen Smith - Elevate & Thrive Episode 19

Nov 26, 2024 15m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith talks about how each one of us has our own lens of perception that influences how we see the world…

S1E18 From darkness to the light: Finding freedom and purpose through divine intervention with Amanda Whittemore - Elevate & Thrive Episode 18

Oct 29, 2024 53m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews  Amanda Whittemore who talks about being born into a world of turmoil, the unlikely…

S1E17 Elevate & Thrive Episode 17 - Finding Peace and Purpose with Adriana Ochoa

Sep 17, 2024 46m

Elevate & Thrive Episode 17  - From Chaos to Clarity: Finding Peace and Purpose with Adriana Ochoa.  On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen…

S1E16 Elevate & Thrive Episode 16 - How Emotions and Energy Shape Your Health with Dr. Beata Harasim

Aug 27, 2024 38m

The Hidden Connection: How Emotions and Energy Shape Your Health and Well-Being. Elevate & Thrive Episode 16 with Dr. Beata Harasim On this episode of Elevate & Thrive - Breaking Barriers…

S1E15 Elevate & Thrive Episode 15 - Living Unapologetically with Jen Smith

Aug 20, 2024 16m

Living Unapologetically - How Being True to Yourself Transforms Your Life with Jen Smith  On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a…

S1E14 Elevate & Thrive Episode 14 - From Trust to Turmoil with Jennifer Jessup

Aug 13, 2024 33m

From Trust to Turmoil: A Heart-to-Heart on Betrayal, Healing, and Moving Forward. On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews…

S1E13 Elevate & Thrive Episode 13 - Vanlife and Unexpected Conversations with Jen Smith

Aug 06, 2024 11m

Elevate & Thrive Episode 13 - An Unexpected Conversation with A Traveler with Jen Smith On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes…

S1E12 Elevate & Thrive Episode 12 - Letting go of the things holding you down with Danielle Crouch

Jul 30, 2024 39m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Danielle Crouch who shares her story of juggling between a demanding career, family,…

S1E11 Elevate & Thrive Episode 11 - Communication Strategies to Strengthen Any Relationship with Jen Smith

Jul 23, 2024 21m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith changes things up and does a short podcast on Communication Strategies to Strengthen Any…

S1E10 Elevate & Thrive Episode 10 - Starting Over with Victoria Vakulchik

Jul 16, 2024 50m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Victoria Vakulchik who shares her story of immigrating to the United States with only…

S1E9 Elevate & Thrive Episode 9 - Divine intervention & Breaking the Cycle with Margaret Roy

Jul 09, 2024 50m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Margaret Roy who shares her story of living through childhood trauma, molestation and…

S1E8 Elevate & Thrive Episode 8 - From Cult to Cultivating Self-Friendship

Jul 02, 2024 45m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Vanessa Elle Wilde who shares her story of growing up in a cult, breaking away from being…

S1E7 Elevate & Thrive Episode 7 - Finding your inner warrior with Dulce Santiago-Montoya

Jun 18, 2024 35m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dulce Santiago-Montoya who shares her story of surviving breast cancer, learning how to…

S1E6 Elevate & Thrive Episode 6 - Following your own Path with Miriam Fesili

Jun 11, 2024 42m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Miriam Fesili who shares her story of growing up as the preachers daughter, the…

S1E5 Elevate & Thrive - Episode 5 - Mindset Matters with Stacey Turner

Jun 04, 2024 44m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Stacey Turner who shares her story of how in some of her darkest times, was able to…

S1E4 Elevate & Thrive - Episode 4 - Connecting to the Other Side with Terri Jay

May 28, 2024 37m

On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Medium and Animal Communicator Terri Jay who shares her story of tapping into her…

S1E3 Elevate & Thrive - Episdode 3 - Beating the Odds with Tim McDonald

May 21, 2024 37m

In this podcast episode Empowerment Coach Jen Smith, host of Elevate & Thrive - Breaking Barriers for and Empowered Life interviews Tim McDonald who is a stage 4 colon cancer survivor. He is a…

S1E2 Elevate & Thrive - Episode 2 - Rising from the Ashes with Cici Rose

May 14, 2024 24m

In this episode, Elevate & Thrive - Breaking Barriers for and Empowered Life Podcast host and Empowerment Coach Jennifer Smith, interviews Cici Rose about her story about being born into abuse,…

S1E1 Elevate & Thrive Episode 1 - A Story of Letting Go & Healing

May 05, 2024 46m

In this podcast, we'll dive deep into the transformative stories of individuals who have faced adversity head-on and emerged stronger, wiser, and more empowered. But before we dive into those…

Frequently Asked Questions

How many episodes does Elevate and Thrive: Breaking Barriers for an Empowered Life have?

Elevate and Thrive: Breaking Barriers for an Empowered Life has published 20 episodes since May 2024, covering topics in Education, Self-Improvement.

Is Elevate and Thrive: Breaking Barriers for an Empowered Life still active?

Elevate and Thrive: Breaking Barriers for an Empowered Life is currently dormant with new episodes weekly. Average episode length is 35m.

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