Episodes 49
Avg. Duration 44m
Activity Highly Active
Apple Rating 5.0 (10)
Since Sep 2024
Latest Episode Jun 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.captivate.fm

About This Podcast

Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders and visionaries, Elevate Daily offers personal insights, actionable practices, and inspiring conversations to reset your energy, ritualize your life, and recalibrate to your highest potential. Subscribe and join us on this journey of elevation, one intentional day at a time. https://www.instagram.com/alexia_usgaard https://www.alexiausgaard.com/

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Recent Episodes

48. How I Hold Big Ambition and Keep It Spacious and Sustainable

Jun 11, 2026 25m Transcript

For a long time, I believed that leaning in was the whole game. That the more I created, launched, showed up, and gave, the more successful and fulfilled I would feel. And for many years, on paper,…

47. Aging in Crescendo: Health, Self-Love, and the Energetic Body with Kristin Rowell

May 28, 2026 1h 13m Transcript

There's a dynamic I see so often with ambitious women...and I've felt it myself too. You know you're leading a big life. You know your mission matters. AND you desire to feel resourced while you do…

46. How to Create Freedom That Feels Expansive

May 14, 2026 23m Transcript

There's a version of freedom I used to chase that felt like no structure, no rigid timelines, no rules. It's what I now call baby freedom.I was constantly deciding, recalibrating, and using my energy…

45. Four Decisions That Made Success Stop Feeling So Hard

Apr 30, 2026 1h 2m Transcript

Preparing for maternity leave gave me a different kind of clarity. When you're entering a new expansive chapter, you can't pretend your capacity is endless.So you start asking more refined questions.…

44. Intentional Branding and Messaging In The Age of AI with Cristy Duce

Apr 16, 2026 1h 32m Transcript

Last year, I found myself staring at my website feeling a low-grade frustration I couldn't quite name. My brand was pretty and polished in many ways. I was closing dream clients. Yet I no longer felt…

43. Decoding Dr. Brené Brown: Vulnerability, Magnetism and the Power of Being Fully Seen

Apr 02, 2026 31m Transcript

The greatest transformations rarely come from advice.They come from witnessing someone fully embody what is possible.In this episode of Elevate Daily, I decode the Gene Keys of Dr. Brené Brown,…

42. From Heavy to Holy: Turning What Matters Into Ritual

Mar 19, 2026 18m Transcript

In this episode, we’re diving into something I’ve seen so much with accomplished entrepreneurs and high-capacity, world-class women.What do you do when you have something in your life that is deeply…

41. The Money Code: Designing Wealth That Feels Light

Mar 05, 2026 13m Transcript

What I’ve seen, again and again, working with highly successful, world-class women is that what makes you feel truly prosperous is rarely just what’s in your bank account.It’s how you relate to your…

40. When Devotion Becomes Freedom: Faith, Prayer, and Walking with God with Swaady Martin

Feb 19, 2026 1h 16m Transcript

What if the longing you feel is not for more success, but for a deeper relationship with the sacred?In this episode of Elevate Daily, I'm joined by Swaady Martin, consciousness activist, spiritual…

39. Oprah Winfrey’s Gene Keys | Mission, Money, Meaning & Magnetism Decoded

Feb 05, 2026 41m Transcript

What if Oprah Winfrey's extraordinary success wasn't just the result of strategy, resilience, or timing, but the natural expression of an aligned energetic blueprint?In this episode of Elevate Daily,…

38. The Truth About Loving Someone and Actually Liking Them with Eve Simmons

Jan 22, 2026 1h 15m Transcript

What if the tension you feel between your ambition and your desire for deep partnership isn’t about choosing one over the other — but about staying true to who you really are?In this episode of…

37. Who Are You Becoming This Year?

Jan 08, 2026 25m Transcript

You've done the vision boards. Mapped the revenue goals. Created the quarterly plans. And by March, you're hitting your numbers, but something doesn't fully feel right.You're building something…

36. Your Highest Vision: A Devotional Visualization for the Year Ahead

Dec 25, 2025 20m Transcript

This is a special episode.What you're about to receive is a guided visualization I've typically reserved for women inside my private Concierge experience, retreats, and intimate gatherings. This…

35. The Play Ritual: Why the Most Successful Women Are the Most Deprived of Play

Dec 11, 2025 17m Transcript

When was the last time you lost track of time doing something purely for joy? Not productivity. Not growth. Not optimization. Just…delight. If it feels hard to answer, you're not alone.Entrepreneur…

34. When Your Success Outpaces Your Soul

Nov 27, 2025 30m Transcript

High-achieving women and successful entrepreneurs often reach a point where they're burnt out despite external success. The milestones keep rising, but the inner fulfillment doesn't. Externally,…

33. Pregnancy, Power & the Path of Easeful Expansion

Nov 13, 2025 34m Transcript

What if the most expansive seasons of our lives — in business, motherhood, or creative leadership — aren’t meant to be managed…but surrendered to?In this episode, I’m sharing something deeply…

32. Taylor Swift's Gene Keys: The Blueprint Behind Her Billion-Dollar Brand

Oct 30, 2025 45m Transcript

What if the blueprint behind Taylor Swift's billion-dollar brand was energetic, not just strategic?In this episode, I decode Taylor Swift's Gene Keys, the soul-level system that reveals your unique…

31. Mental Fitness: How to Expand Your Capacity Without Burning Out with Zuraida Jardine

Oct 16, 2025 1h 3m Transcript

What if the key to handling more in your life, business, and relationships isn’t about managing your time better, but training your mind differently?In this episode, I’m joined by Zuraida Jardine, a…

30. Overthinking Spiral? Reset Your Energy in 5 Minutes

Oct 02, 2025 10m Transcript

Do you ever get stuck in an overthinking spiral?Those moments when your mind won’t stop racing, your energy feels drained, and motivation disappears?If you’ve been trying to push through, numb with…

29. Ask Me Anything: Coffee Addiction, Taylor Swift, and Marriage Secrets

Sep 18, 2025 37m Transcript

We’re celebrating one year of Elevate Daily with something a little different…my very first Ask Me Anything episode! ✨In this anniversary special, I’m pulling back the curtain and answering your most…

Frequently Asked Questions

How many episodes does Elevate Daily have?

Elevate Daily has published 49 episodes since September 2024, covering topics in Business, Education.

Is Elevate Daily still active?

Elevate Daily is currently highly active with new episodes every 2 weeks. Average episode length is 44m.

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