Episodes 17
Avg. Duration 5m
Activity Dormant
Since Feb 2025
Latest Episode Jun 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

💡 Feel like life is just happening to you instead of you creating it? Welcome to Elevate with M—the podcast for women ready to break free from autopilot and start living intentionally. Through real stories, mindset shifts, and practical exercises, you’ll learn how to: ✔ Reprogram limiting beliefs ✔ Set boundaries & protect your energy ✔ Align your life with your true values ✔ Build habits for success & financial freedom ✨ Your next level is waiting. Are you ready? Hit FOLLOW and start elevating today! 🎙️ New episodes every week.

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Recent Episodes

Are You Living from “Should”… or Want?

Jun 19, 2025 4m

You’ve been doing what you should for so long—you’ve forgotten what you want.In this episode, I walk you through a gentle but powerful reflection to help you untangle where you’re living from…

The Quiet Resentments Audit

Jun 11, 2025 5m

You’re not angry. You’re just… tired.Tired of smiling through things that don’t feel fair.Tired of being the one who keeps the peace.Tired of doing the right thing while quietly carrying what no one…

S1E15 Reclaiming Your Inner Compass : What to Do When You Feel Stuck Between Logic and Truth

May 15, 2025 5m

Ever found yourself stuck between two paths—one that feels safe, and one that feels true?This episode is your invitation to pause, reflect, and reconnect with your inner compass.Through a powerful…

She’s Still Inside: A Letter From Your Younger Self

May 01, 2025 5m

What would your younger self say if she could speak to you now?This episode is not a lesson.It’s a letter.From the girl you used to be.The one who cried too easily. Felt too much. Spoke too…

S1E13 The Habit That Brought Me Home — How Journaling Changed Everything

Apr 17, 2025 5m

You don’t need another to-do list.You need a place to land.In this episode, Mirna opens up about how journaling became the habit that brought her back to herself—beyond burnout, beyond autopilot, and…

Your Weekly Date with the Most Important Person: YOU! ✨

Apr 10, 2025 6m

When was the last time you took yourself on a date? No, not a grocery store run or a quick coffee between errands—I mean intentional, uninterrupted time just for YOU.In this episode of Elevate with…

S1E11 Get Off the Bench: Stop Watching, Start Living

Apr 03, 2025 4m

Ever feel like you're watching life happen instead of actually living it? Like you’re on the sidelines, cheering everyone else on while staying stuck in your comfort zone?I know that feeling—because…

S1E10 The Voice in Your Head—And Why It’s Not Yours

Mar 27, 2025 6m

For years, I believed that my inner critic was me. That every time it told me I wasn’t enough, wasn’t capable, wasn’t doing enough—it was simply the truth.Until one day, someone asked me a question…

S1E9 The Mother You Needed, The Mother You Deserve to Be...

Mar 20, 2025 4m

Motherhood changes us. It reshapes our identity, our priorities, and sometimes, it makes us forget the woman we were before. But here’s the truth: You are not just a mother—you are a whole person,…

S1E8 Grieving your Old Self

Mar 13, 2025 5m

Ever catch yourself longing for who you used to be? The career-driven woman, the adventurous risk-taker, the one who had it all figured out? Maybe life changed—marriage, motherhood, a new country, a…

S1E7 Dear Woman, You Are More Powerful Than You Know

Mar 08, 2025 4m

This episode is for you, the woman who carries the weight of the world while making it look effortless. The woman who gives, nurtures, and leads—often without stopping to acknowledge her own…

S1E6 The Quiet Revolution: How Celebrating Small Wins Can Change Your Life

Mar 06, 2025 6m

Passing my ICF exam was a huge milestone—but I didn’t celebrate it. Sound familiar? In this episode, I share how overlooking small wins keeps us stuck and how celebrating them can transform your…

S1E5 The Hardest Boundaries to Set—With the People We Love Most

Feb 27, 2025 7m

The hardest boundaries to set aren’t with strangers—they’re with the people we love most. Our parents, our kids, our friends, even ourselves. Why do we feel guilty saying no? Why do we sacrifice our…

S1E4 Are You Living by Default or by Design?

Feb 18, 2025 6m

Are you living by your own values, or the ones you were handed? For years, I followed the path of success, stability, and achievement—because that’s what I was taught mattered. But when I finally…

S1E3 Breaking Free: From Expectations to True Fulfillment

Feb 18, 2025 5m

Have you ever made choices just to make others proud? I did—for years. Growing up in a high-achieving household, I chased academic success, built a thriving career, and followed the path that was…

S1E2 A Letter from Your Future Self – A Powerful Exercise for Growth & Clarity

Feb 18, 2025 4m

Ever wondered what your future self would say to you today? Or what you would want to remind yourself of years from now? 💌In this episode, we dive into the powerful practice of writing a letter to…

S1E1 Podcast introduction

Feb 17, 2025 6m

🌟 Welcome to Elevate with M! 🌟In this very first episode, I introduce myself, my journey, and the powerful mission behind Elevate with M! This podcast is all about empowering women to break free from…

Frequently Asked Questions

How many episodes does Elevate with M have?

Elevate with M has published 17 episodes since February 2025, covering topics in Education, Self-Improvement.

Is Elevate with M still active?

Elevate with M is currently dormant with new episodes weekly. Average episode length is 5m.

How do I contact Elevate with M for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Elevate with M, including email and social media links.

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