Ella Podcasts
Ella Podcasts by Lotusland Productions
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About This Podcast
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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Recent Episodes
Does Sex Get Better After 45? The Truth About Intimacy, Desire & Middle Age
If you'd like to suggest episode subjects please reach out to us. Thank you!People often celebrate the passion of young love, but what happens to sex, desire, and intimacy as we move into our 40s,…
Why Corporate Workers Lose Their Creativity (And How to Get It Back)
If you'd like to suggest episode subjects please reach out to us. Thank you!Few of us realise how much of ourselves we leave behind in the pursuit of stability. Careers grow, responsibilities…
The Psychology of Selling: Trust, Confidence & Human Behaviour in Business
If you'd like to suggest episode subjects please reach out to us. Thank you!Selling is not just about persuasion, targets, or closing deals. It is deeply connected to psychology, emotional…
Raising a Child on the Spectrum
If you'd like to suggest episode subjects please reach out to us. Thank you!Raising a child with autism or additional needs can be one of the most emotionally demanding, isolating, and misunderstood…
AI, Anxiety and the Future of Work: How Automation Is Reshaping Careers
If you'd like to suggest episode subjects please reach out to us. Thank you!Some jobs are already disappearing. Others are rapidly evolving. And for millions of people, the real fear is no longer…
AI and Jobs: Which Careers Will Survive and Which Will Thrive?
If you'd like to suggest episode subjects please reach out to us. Thank you!Artificial intelligence is rapidly transforming the workplace, raising difficult questions about careers, unemployment,…
AI and the Future of Work: Will Jobs Be Replaced or Transformed?
If you'd like to suggest episode subjects please reach out to us. Thank you!AI is moving faster than most people expected, and with it comes a growing sense of uncertainty about jobs, careers, and…
How to Deal With a Toxic or Narcissistic Boss Without Losing Yourself
If you'd like to suggest episode subjects please reach out to us. Thank you!Most people will face a difficult boss at some point in their career. But when that boss is narcissistic, controlling, or…
Child Abuse and Trauma: Why Survivors Stay Silent and How It Affects Adult Life
If you'd like to suggest episode subjects please reach out to us. Thank you!This episode includes discussion of child abuse and trauma.Child abuse is one of the most difficult and uncomfortable…
MeToo, Epstein & Weinstein: Power, Truth and the Cost of Allegations
If you'd like to suggest episode subjects please reach out to us. Thank you!Few topics divide opinion as deeply as the MeToo movement.What began as a necessary reckoning-giving voice to those who had…
How to Get a Promotion or Pay Rise - Without Begging for It
If you'd like to suggest episode subjects please reach out to us. Thank you!Everyone wants to get paid what they’re worth and be recognised for their work. You’re told that if you perform well, stay…
Addiction Explained: Is It a Disease, a Choice, or a Response to Pain?
If you'd like to suggest episode subjects please reach out to us. Thank you!Few issues affect as many people, as quietly and as deeply, as addiction.In this episode of Ella Podcasts, we explore the…
Too Old to Be Hired? The Truth About Ageism Nobody Talks About
If you'd like to suggest episode subjects please reach out to us. Thank you!From being seen as experienced and capable… to suddenly being “too old,” “overqualified,” or “out of touch”—ageism is one…
Why Breakups Hurt So Much (And How to Heal After Heartbreak)
If you'd like to suggest episode subjects please reach out to us. Thank you!Few things shake us as deeply as the end of a relationship. Breakups can feel like grief, rejection, confusion, and loss…
Managing Suicidal Thoughts: Finding Light in the Darkest Moments
If you'd like to suggest episode subjects please reach out to us. Thank you!*Trigger Warning*: This episode discusses suicidal thoughts, suicide attempts, depression, self-harm, and mental distress.…
Men’s Mental Health: Why Men Hide Their Emotions & The Cost of Silence
If you'd like to suggest episode subjects please reach out to us. Thank you!Society often tells men to “man up.”Be strong.Be stoic.Solve problems.But never talk about your own.In this episode of Ella…
Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late
If you'd like to suggest episode subjects please reach out to us. Thank you!Burnout has become so normalized in modern workplaces that many people wear it like a badge of honor.But burnout isn’t just…
How to Pass a Job Interview: What Hiring Managers Really Look For
If you'd like to suggest episode subjects please reach out to us. Thank you!Job interviews can be nerve-wracking. The pressure to perform, impress, and land the role can affect how you present…
Sexual Harassment at Work: What to Do, Red Flags to Watch For & How to Protect Yourself
If you'd like to suggest episode subjects please reach out to us. Thank you!Sexual harassment in the workplace is more common than many people realise - and often more subtle than we expect.In this…
Networking at Events and Using LinkedIn to Find Your Next Job
If you'd like to suggest episode subjects please reach out to us. Thank you!If you’re job hunting right now, networking is just as important as applying for roles online.As the saying goes: It’s not…
Frequently Asked Questions
Ella Podcasts has published 26 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Ella Podcasts is currently highly active with new episodes weekly. Average episode length is 44m.
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