Ella Podcasts
Ella Podcasts by Lotusland Productions
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About This Podcast
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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Recent Episodes
Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late
If you'd like to suggest episode subjects please reach out to us. Thank you!Burnout has become so normalized in modern workplaces that many people wear it like a badge of honor.But burnout isn’t just…
How to Pass a Job Interview: What Hiring Managers Really Look For
If you'd like to suggest episode subjects please reach out to us. Thank you!Job interviews can be nerve-wracking. The pressure to perform, impress, and land the role can affect how you present…
Sexual Harassment at Work: What to Do, Red Flags to Watch For & How to Protect Yourself
If you'd like to suggest episode subjects please reach out to us. Thank you!Sexual harassment in the workplace is more common than many people realise - and often more subtle than we expect.In this…
Networking at Events and Using LinkedIn to Find Your Next Job
If you'd like to suggest episode subjects please reach out to us. Thank you!If you’re job hunting right now, networking is just as important as applying for roles online.As the saying goes: It’s not…
The Psychology of Red Flags, Attachment & Why We Stay
If you'd like to suggest episode subjects please reach out to us. Thank you!“Toxic relationship” has become one of the most commonly used phrases in modern dating - but what does it really mean? Are…
The White Man in the Corporate World
If you'd like to suggest episode subjects please reach out to us. Thank you!The Changing Role of White Men in the Workplace | DEI, Meritocracy & Fairness at WorkWhat does fairness in the…
Why Politics Is Dividing Friendships (And How to Stay Connected)
If you'd like to suggest episode subjects please reach out to us. Thank you!Why do political differences feel more divisive than ever? Have you ever lost a friend because of a political disagreement?…
When IVF Fails & Motherhood Eludes You
If you'd like to suggest episode subjects please reach out to us. Thank you!Have you ever felt like you did everything right but still didn’t get the outcome you hoped for? Episode 3: When IVF Fails…
Alone For Christmas & New Year
If you'd like to suggest episode subjects please reach out to us. Thank you!If Christmas feels a little quieter, heavier, or simply unlike years past, you’re not alone—and this conversation is for…
S1E2 Job Loss
If you'd like to suggest episode subjects please reach out to us. Thank you!Are you struggling to pick up the pieces after a sudden job loss? In today’s episode, we dive deep into the challenging…
S1E1 Pet Bereavement
If you'd like to suggest episode subjects please reach out to us. Thank you!Have you ever felt your heart break after losing a beloved pet? If so, you’re not alone—and your feelings are absolutely…
Frequently Asked Questions
Ella Podcasts has published 11 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Ella Podcasts is currently highly active with new episodes weekly. Average episode length is 53m.
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