Emotionally Unavailable
Malisa Hepner
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Recent Episodes
S3E63 Perspective, Ego & the Stories We Tell Ourselves
In this solo episode, host, Malisa Hepner, reflects on perspective and the powerful role our internal narratives play in shaping our experiences. Drawing from recent conversations and personal…
S3E62 Feeling Crazy, Codependency & Healing: Trauma, Boundaries and Finding Yourself Again
Feeling Crazy, Codependency & Healing: Trauma, Boundaries and Finding Yourself Again Host, Malisa Hepner is back again with Dr. Sarah Michaud, Clinical Psychologis, as they explore the complex…
S3E62 From Grief to Relief: Finding Hope, Unexpected Breakthroughs & Life After Loss
In this heartfelt solo episode, Malisa Hepner reflects on a week filled with unexpected relief after months of carrying profound grief following the loss of her son, Jake. She shares meaningful…
S3E61 From Survival to Spiritual Awakening: Self-Empowerment, Boundaries & Living Authentically
In this engaging conversation, Malisa Hepner sits down with Steve Barton to explore the experiences, insights, and questions that shaped his spiritual journey. Together, they discuss quantum…
S3E60 Why Success Doesn't Always Feel Good: Motivation, Shame & Emotional Health
Why do some people accomplish so much yet still struggle with self-doubt? In this episode, Malisa Hepner and Dr. Carla Caturia explore the relationship between motivation, shame, family dynamics, and…
S3E59 The Stuff We Don't Say Out Loud
In this solo episode, Malisa Hepner takes a break from the heavy stuff to have a little fun exploring Reddit advice questions. Along the way, she reflects on everyday insecurities, social…
S3E58 From Academia to Authenticity: Personal Transformation, Self-Discovery, and Living Fully
In this episode of Emotionally Unavailable, Malisa Hepner sits down with Jonathan Marion to explore the winding path from academic success to personal transformation. Jonathan shares how navigating…
S3E57 Grief, Shame, and the Systems We're Living In
In this honest and reflective solo episode, Malisa Hepner explores the emotional weight of grief, mood shifts, shame, and the larger societal systems impacting mental health and everyday functioning.…
S3E56 How Well Do We Know Each Other? | Malisa & Charly Hepner's Fun Mother-Daughter Q&A
Join host, Malisa Hepner, and her daughter, Charly, for a playful and heartfelt episode filled with funny questions, unexpected answers, favorite memories, and honest moments. From silly fears to…
S3E55 Motherhood, Womanhood, Burnout & Self-Trust: Healing Through Self-Love
Host, Malisa Hepner, and Jeselle Hinzmann, one of the hosts of the powerful podcast, Look In Through The Glass, sit down again for heartfelt conversation about self-love, emotional healing,…
S3E54 Why Your Personality Isn't Fixed | Mental Health, Identity & Change
Therapist and host, Malisa Hepner, sits down with clinical psychologist, Dr. Shannon Sauer-Zavala, to explore the truth about personality, emotional patterns, and the myths that keep people feeling…
S3E53 Grief & Boundaries: Navigating Loss Without Losing Yourself
Host, Malisa Hepner, opens up about navigating grief and the emotional challenges that come with protecting your peace while carrying profound pain. Malisa explores how grief can impact boundaries,…
S3E53 The Hidden Pain Beneath Eating Disorders | Recovery, Identity & Self-Love
Therapist and host, Malisa Hepner, and Julia Trehane, eating disorder recovery coach, explore the complex realities of recovering from anorexia, orthorexia, and disordered eating. Julia shares how…
S3E52 Navigating Overwhelm, Growth & Self-Compassion
In this heartfelt episode of Emotionally Unavailable, therapist and host, Malisa Hepner, welcomes back Ashana Kaiulani for an honest conversation about self-care, emotional overwhelm, and the healing…
S3E51 Grief & the Wounds We Carry Into Motherhood
Host, Malisa Hepner reflects on her first Mother's Day after the loss of her son Jake while also exploring the complicated emotional history she carried into motherhood long before this grief. Malisa…
S3E50 Navigating Grief, Emotional Resilience, and Self-Care After Loss
Therapist and host, Malisa Hepner, sits again with Kirsten OConnor, author of The Year After Kahlia and found of thisisgrief.nz, for a conversation among two friends, as they explore the realities of…
S3E49 Overcoming Fear and Rebuilding Self-Worth
In this heartfelt conversation, therapist and host, Malisa Hepner, sits down with Crystal Woodward, spiritual coach, to explore the journey from trauma, denial, and self-abandonment into healing,…
S3E46 The Quiet Work Of Surviving Grief: Living Within Childloss
In this deeply personal episode, Malisa Hepner shares her raw and unfiltered journey through grief after the loss of her son Jake to a synthetic opioid overdose. She opens up about the unpredictable…
S3E47 Spiritual Awakening, Religious Trauma & Emotional Authenticity: Reclaiming Self Beyond Conditioning
In this deeply reflective episode, therapist and host, Malisa Hepner, sits down with Paul B. Miller to explore the layered journey of spiritual awakening, healing from religious trauma, and…
S3E46 Codependency, Addiction & Recovery: Breaking Patterns in Parenting and Relationships
In this deeply honest conversation, therapist and host, Malisa Hepner, sits down with Dr. Sarah Michaud, Clinical Psychologist, to explore the layered reality of codependency—how it quietly shapes…
Frequently Asked Questions
Emotionally Unavailable has published 300 episodes since July 2024, covering topics in Health & Fitness, Mental Health.
Emotionally Unavailable is currently highly active with new episodes every few days. Average episode length is 58m.
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