Episodes 277
Avg. Duration 45m
Activity Highly Active
Apple Rating 5.0 (552)
Since Dec 2020
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
48%
Hosting
www.spreaker.com

Contact & Outreach

About This Podcast

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.

Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.

And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.

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Recent Episodes

Ep. 158: How Dads can Beat the Family Court System & Win their Child back

Jun 08, 2026 1h 52m Transcript

In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through…

XYBM Clips: If every relationship ends the same…it might be you

Jun 03, 2026 7m Bonus Transcript

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was…

XYBM Clips: Black therapist breaks down how social media is ruining relationships

Jun 02, 2026 8m Bonus Transcript

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was…

BEST MOMENTS of Ep. 157 with Bashea Williams

Jun 01, 2026 9m Bonus Transcript

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was…

Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea

May 25, 2026 1h 38m Transcript

In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional…

XYBM Clips: Black Therapist Explains Why Men Stop Opening Up in Relationships

May 20, 2026 11m Transcript

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11,…

XYBM Clips: Black man, be careful with this

May 19, 2026 9m Transcript

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11,…

BEST MOMENTS of Ep. 156 with Rwenshaun

May 18, 2026 9m Transcript

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11,…

Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun

May 11, 2026 1h 32m Transcript

In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths —…

XYBM Clips: God opened a bank account for you

May 06, 2026 8m Bonus Transcript

If you want to listen to the full episode (XYBM 155) from this clip, search for the title: "Ep. 155: The Self-Love Black Men Were Never Taught with Marquis" — it was released on April 27, 2026.In…

XYBM Clips: Black man, your son doesn’t need perfection

May 05, 2026 8m Bonus Transcript

If you want to listen to the full episode (XYBM 155) from this clip, search for the title: "Ep. 155: The Self-Love Black Men Were Never Taught with Marquis" — it was released on April 27, 2026.In…

Ep. 155: The Self-Love Black Men Were Never Taught with Marquis

Apr 27, 2026 1h 22m Transcript

In XYBM 155, we sit down with Marquis Hill (Real MJ Hill), a 20-year-old motivational speaker, author, and youth mental health advocate. He explains the disruptive behavior of youth as a deep need…

XYBM Clips: A lot of Black men struggle to accept compliments

Apr 21, 2026 10m Bonus Transcript

If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.In XYBM…

XYBM Clips: There’s a blessing on the other end of what you’re going through

Apr 20, 2026 9m Bonus Transcript

If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.In XYBM…

Ep. 154: How to Conquer your Impostor Syndrome with Stevon

Apr 13, 2026 1h 55m Transcript

In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains…

BEST MOMENTS of Ep. 153 with Billy Council

Mar 30, 2026 9m Bonus Transcript

If you want to listen to the full episode (XYBM 153) from this clip, search for the title: "Ep. 153: How to Build Trust with Young Black Men with Billy Council" — it was released on March 23, 2026.In…

Ep. 153: How to Build Trust with Young Black Men with Billy Council

Mar 23, 2026 1h 58m Transcript

In XYBM 153, we sit down with Billy Council, a dedicated advocate for social justice, equity, and community empowerment. Billy reflects on realizing he needed healing at 49 after losing a Harlem City…

XYBM Clips: Staying hurt is a choice

Mar 18, 2026 9m Bonus Transcript

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In…

XYBM Clips: This is why some Black men disconnect from therapy

Mar 17, 2026 8m Bonus Transcript

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In…

BEST MOMENTS of Ep. 152 with Matt Capone

Mar 16, 2026 6m Bonus Transcript

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026.In…

Frequently Asked Questions

How many episodes does Express Yourself Black Man have?

Express Yourself Black Man has published 277 episodes since December 2020, covering topics in Education, Health & Fitness.

Is Express Yourself Black Man still active?

Express Yourself Black Man is currently highly active with new episodes weekly. Average episode length is 45m.

How do I contact Express Yourself Black Man for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Express Yourself Black Man, including email and social media links.

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