Emotionally Uncomfortable

Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Episodes 1,276
Avg. Duration 26m
Activity Highly Active
Apple Rating 4.6 (564)
Since Jan 2015
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
rss.libsyn.com

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About This Podcast

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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Recent Episodes

1268: A Fed Soul Raises Motivated, Independent Adults

Jun 10, 2026 46m

"If you're not willing to fail, you won't have the emotional capacity to watch your children fail." In this episode, Heather digs into the very uncomfortable reality that many women are…

1267: The Hidden Habits Disrupting Your Sleep and Hormones With Ciara Foy

Jun 03, 2026 1h

"When you put the time and effort into your sleep, it really does pay a massive ROI in your life." In this episode, Heather and Ciara Foy unpack the physical, hormonal, and emotional shifts that…

1266: Your Teen Is Not Being Difficult; They're Being Honest

May 27, 2026 34m

"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling." In this episode, Heather explores the friction that comes…

1265: The Body Keeps Score and Sets Boundaries With Laura Wieck

May 20, 2026 42m

"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really means to live embodied, not as another perfectionist…

1264: The Day My Calendar Stopped Working: Raising a Neurodivergent Kid When You're Used to Winning

May 13, 2026 24m

"No productivity hack, no energetic management tips or tricks are going to be able to solve an identity collapse." In this episode, Heather dives into the thing high-performing women are actually…

1263: [Case Study] The Discipline of Becoming Someone You Trust With Tara Morse

May 06, 2026 41m

"The work is never done. You just become a different version of yourself." In this Case Study episode, Heather and Tara Morse dig into how she built her practice by following a path that didn't…

1262: Feeling Good Is Your Birthright (So Why Aren't You Living Like It?)

Apr 29, 2026 49m

"When you start to feed your soul, that's like the invisible medicine that you didn't even know you needed." The version of your life where things feel cleaner, clearer, and more aligned isn't on the…

1261: What Happens When Women Don't Feed Their Ambition With Alexis Dean

Apr 22, 2026 54m

"When I find myself going back to that reactivity mode or older way of thinking, I have to step back and ask, 'What do I really want?'" In this episode, Heather and Alexis Dean explore what it really…

1260: The Skill Set No One Taught You That Will Determine Your Future Success

Apr 15, 2026 33m

"The world needs soft skills. We're now living in a time where it is no longer a privilege to learn these skills; it's a requirement." In this episode, Heather unpacks why the people who will…

1259: [Case Study] Stepping Out of Chaos as a Comfort Zone With Melissa Apa

Apr 08, 2026 40m

"You see this dissonance between the current you and the past you or other people, and the only gap across the bridge is action and implementation." There's a moment when you realize the life you're…

1258: Becoming the Buffalo: Moving Through Resistance Instead of Avoiding It

Apr 01, 2026 30m

"If a buffalo is willing to go into something that it knows is going to suck, the emotionally uncomfortable storm, it knows the storm will pass faster." In this episode, Heather gets honest about…

1257: What Happens When You Stop Performing "Good" With Laurie Wintonick

Mar 25, 2026 45m

"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season." For many women, being "good" means holding…

1256: How a Deeply Spiritual, Intuitive Woman Built a Multiple 7-Figure Company (Without Selling Her Soul)

Mar 18, 2026 29m

"If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather…

1255: Buying Back Your Time to Create More Space for Intentional Joy With Christine Landis

Mar 11, 2026 37m

"Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes…

1254: How to Return Home to Yourself Through Energy Management and Deeper Trust

Mar 04, 2026 24m

"If you just trusted people a little bit more, you would have more time, you would have more energy, and you could return home to yourself." We live in a culture that rewards fixing, striving, and…

1253: Marketing Your Business Without Abandoning Yourself or Wasting Money With Jess Shirra

Feb 25, 2026 58m

"Marketing is required in any business, and the marketing landscape is constantly changing. You have to evolve with it." In this episode, Heather and Jess Shirra break down what it actually looks…

1252: Emotional Endurance and The Art of Not Quitting or Abandoning Yourself

Feb 18, 2026 25m

"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not…

1251: Respect Over Control and Rethinking Emotional Growth for Men With Chris Cullen

Feb 11, 2026 56m

"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before…

1250: The Decisions You Avoid Are Costing You and Shaping Your Identity

Feb 04, 2026 25m

"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation…

1249: The One Thing That Changes Everything (If You Let It) With Jay Papasan

Jan 28, 2026 48m

"Almost everybody will overestimate how much they can grow in one year. At the same time, they underestimate how much they can grow in five." In this episode, Heather talks with Jay Papasan about why…

Frequently Asked Questions

How many episodes does Emotionally Uncomfortable have?

Emotionally Uncomfortable has published 1276 episodes since January 2015, covering topics in Business, Entrepreneurship.

Is Emotionally Uncomfortable still active?

Emotionally Uncomfortable is currently highly active with new episodes weekly. Average episode length is 26m.

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