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Recent Episodes
Episode 42: Fun, Burnout and Balance for Moms (An Interview with Megan Caldwell)
Feel like you're doing everything right—but still exhausted? In this episode, Jami talks with Megan Caldwell about why high-achieving moms burn out and how fun (yes, fun) might be the missing piece.…
Episode 41 Game Film Parenting: Fix Meltdowns at the Root
What if your hardest parenting moments could actually become your best teachers? In this episode, I walk you through her "Game Film" tool—how to pause, replay, and coach yourself through tough…
Episode 40: Turn Parenting Mistakes Into Calmer Wins
Intro: What if you could "rewind" a tough parenting moment and learn exactly what to do differently next time? In this episode, Jami shares a simple tool she calls Game Film—a practical way to…
Episode 39: What to do After a Child Meltdown
Your child melts down… calms down… but everything still feels off. The re-entry is awkward, siblings are on edge, and your child seems shut down. Here's exactly what to do in that in-between moment.…
Episode 38: Why Moms Yell- The Nervous System Explained
If you've ever said, "I won't yell today"… and then did—it's not because you're failing. It's your nervous system hitting the gas without a brake. In this episode, we make it simple: what's happening…
Episode 37: Helping Kids Through Grief and Big Feelings
When we hear the word grief, we usually think death. But in this episode, Meghan Riordan Jarvis reminds us that grief also shows up in everyday kid life—lost loveys, friendship drama, not making the…
Episode 36: Why Moms Feel Alone in Parenting (And What Helps)
Ever feel like you're the only mom struggling behind closed doors? Like everyone else is thriving while you're just trying to get through the day? This episode is your reminder: you are not alone—and…
Episode 35: What Does a School Counselor Do for Students?
What School Counselors Actually Do for Students Ever wondered what a school counselor actually does all day besides magically appear when your child is melting down in the hallway? In this episode, I…
Episode 34: When You Hear Your Parent's Voice Come Out of Your Mouth
Have you ever reacted to your child and thought, "Oh no… that sounded exactly like my mom." You're not broken — you're human. In this episode, we talk about why our kids trigger old parenting…
Episode 33: Meredith Miller on Raising Kids Who Love Scripture (Without Forcing It)
Wonder Conversations: Helping Kids Love Scripture Intro Meredith Miller joins Emotions with Ease on release day for her new book, Wonder: 52 Conversations to Help Kids Fall in Love with Scripture. We…
Episode 32: The Village- Why Moms Need Real Community
The Village: Postpartum Community That Actually Helps Motherhood was never meant to be a solo sport… yet so many moms are doing it alone (with Google as their co-parent 🙃). In this episode, Dream…
Episode 31: What I'd Tell a Mom in the Middle of a Meltdown (From a Mom of Six)
If you've ever tried to explain your way out of a meltdown and watched it spiral… you're not alone. In this episode of Emotions with Ease, I'm joined by Sherrie Williams for a grounded, hope-filled…
Episode 30: What to Say When You're Stuck in the Same Fight
Valentine's week doesn't need more romance pressure—it needs better words. In this episode of Emotions with Ease, Jami shares simple, real-life scripts couples can use when arguments get stuck on…
Episode 29: After-School Meltdowns - How to Help Kids Regulate From Pickup to Dinner time
If weeknights feel like one long meltdown—from the car ride home to bedtime—you're not alone. In this episode of Emotions with Ease, emotional wellness coach Jami Glenn sits down with Kristin…
Episode 28: Why Logic Doesn't Work During Meltdowns (and what to do instead)
If you've ever tried to explain your way out of a meltdown and watched it get worse… this episode is for you. In this episode of Emotions with Ease, emotional wellness coach Jami Glenn explains why…
Episode 27: The Wise Owl Brain and Your Child: Tools for Calmer Days and Fewer Power Struggles
If your child seems more regulated everywhere except at home, this episode is for you. In this episode of Emotions with Ease, emotional wellness coach Jami Glenn explains what the Wise Owl Brain is,…
Episode 26: January Reset for Moms- Regulating Before Reacting
🎙 Episode 26: The January Reset for Moms — Regulating Before You React January is supposed to feel like a fresh start—but for most moms, it actually feels exhausting. In this episode of Emotions with…
S1E25 Episode 25: What Actually Helps Kids Move Through Big Emotions (According to a Real Kid)
In this episode of Emotions with Ease, Jami Glenn invites listeners into a real, honest conversation with her daughter about big emotions—especially anger—and what truly helps kids move through them.…
Episode 24: A Simple Family Gratitude Practice That Actually Works (And Why We're Bringing It Back in 2026)
As the new year approaches, many families start asking the same questions: What do we want more of? What do we want less of? And how do we actually make that happen without adding one more thing to…
Episode 23: Emotional Regulation Tools for Kids (When You're Stuck Inside)
Christmas break is magical… and also a lot. Cold weather, packed schedules, sibling conflict, and nowhere to burn off energy can turn emotions big fast. In this short, cozy episode of Emotions with…
Frequently Asked Questions
Emotions With Ease has published 48 episodes since December 2024, covering topics in Kids & Family, Parenting.
Emotions With Ease is currently highly active with new episodes weekly. Average episode length is 27m.
Sign up on Grep.FM to access contact details for Emotions With Ease, including email and social media links.
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