Episodes 706
Avg. Duration 24m
Activity Active
Apple Rating 4.9 (1,536)
Since Nov 2018
Latest Episode Jun 2026

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Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
82%
Hosting
rss.buzzsprout.com

About This Podcast

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.


Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

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Recent Episodes

What if you don't need another goal right now?

Jun 08, 2026 15m

If you’re someone who constantly has ideas… this episode is for you.Lately I’ve been realizing something that feels uncomfortable to admit:Just because I CAN build something… doesn’t mean I SHOULD.As…

10 Things I Believe (That Not Everyone Will Agree With)

Jun 01, 2026 32m

Today's episode is a little different.No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone…

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

May 25, 2026 21m

Okayyy this episode is a little spicy Because honestly?I don’t actually think a lot of us have imposter syndrome…I think a lot of us are:scared to be seen before we feel polishedscared of…

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

May 18, 2026 11m

In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion.But after getting out of my normal routine, spending…

Before You Pivot… Listen to This

May 11, 2026 20m

Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about…

5 Expensive Mistakes I’m Watching Smart Women Make

May 04, 2026 17m

If you’re smart, driven, and doing all the “right” things… but still feel like you’re hesitating on the moves you know you want to make; this episode is for you.In today’s episode, I'm breaking down…

The Real Reason You’re Not There Yet (It’s Not What You Think)

Apr 27, 2026 17m

If you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for…

The Reframe That Changes Everything

Apr 13, 2026 24m

If you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way)Because what if the thing you keep labeling as hard…isn’t actually hard…

The reframe on OVERWHELM you might really need 👀

Apr 06, 2026 24m

If you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the…

Things I Don’t Feel Guilty About Anymore (And Maybe You Shouldn’t Either)

Mar 23, 2026 27m

In this episode, we’re having a real, honest, girlfriend-chat conversation about guilt....the kind that so many women (especially moms) carry without ever questioning.I'm sharing a few things that I…

You Are Not Your Worst Moment: Why We Judge Ourselves & OThers Too Harshly (+ How to Stop)

Mar 16, 2026 24m

How often do you judge yourself by your worst moment?One snap at your partner.One impatient moment with your toddler.One mistake in business.And suddenly your brain turns that single moment into a…

The Small Decisions That Quietly Change Your Entire Life

Mar 09, 2026 26m

In this episode, I’m diving into something that I’ve been thinking about a lot lately how the decisions that end up changing your entire life usually don’t feel big in the moment.So often we think…

The Hidden Cost of Being “The Strong One”

Mar 02, 2026 30m

Girl… this one is a heart-to-heart.If you’re the capable one.The ambitious one.The “she’ll figure it out” one.The fixer. The planner. The emotionally regulated one.This episode is for YOU.We don’t…

If I Had to Start From ZERO… Here’s Exactly What I’d Do

Feb 23, 2026 34m

What would you do if you had to start over from scratch?No audience.No email list.No Instagram following.No brand recognition.Just you & your experience with  a blank slate.In this episode, I’m…

The Power of Beginner Energy (Why It’s the Secret to Long-Term Success)

Feb 16, 2026 22m

We romanticize beginnings; new relationships, new routines, new ideas... but somewhere along the way, we start treating beginner energy like it has an expiration date.In today’s episode, I’m breaking…

Is the Juggle Really the Problem… or Is It Misalignment?

Feb 09, 2026 21m

In today’s episode, I’m sharing a super real, unfiltered conversation about alignment and why it’s not always about ease, flow, or an empty calendar.I’m in a season of life where my plate is very…

That’s THEIR Story, Not YOURS; All about Projections vs. Personal Truth

Feb 02, 2026 35m

In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what…

The Permission Slip You Didn’t Know You Needed

Jan 26, 2026 22m

This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any…

Future-You Has Got This: A Pep Talk for Anxiety & Overthinking

Jan 19, 2026 23m

If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like  a big exhale. Today we’re talking about anxiety,…

Are You CHOOSING… or Trying to PROVE Something?

Jan 12, 2026 19m

In this episode, we’re talking about something that’s been heavy on my heart lately the difference between proving energy and choosing energy.So many of us (especially ambitious women) move through…

Frequently Asked Questions

How many episodes does empowerHER have?

empowerHER has published 706 episodes since November 2018, covering topics in Business, Education.

Is empowerHER still active?

empowerHER is currently active with new episodes weekly. Average episode length is 24m.

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Sign up on Grep.FM to access contact details for empowerHER, including email and social media links.

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