Enjoying Pregnancy, Birth and Baby
Sheridan
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Recent Episodes
S1E62 There is Hope for Pelvic Floor Issues!
Orchid (prenatal/postnatal yoga instructor), shares tips and tools to help with pelvic floor healing. She shares 3 big DO NOT DO this, tips. Then explains what inspired her to develop her…
3 Tips to Enjoy the 4th Trimester
Maranda Bower was a wonderful guest to interview for the podcast. She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body…
S1E63 Affirmations and Visualizations help this 8th time Mom have her first HomeBirth!
This is an excerpt from an interview I did with Maile on The Gift of Giving Life podcast (focusing on the spirituality of pregnancy and birth) I pulled out the part about affirmations and…
S1E58 Short but Sweet Birth Story - Alex Arrived Quickly and Easily
Little Alex was a gentleman and let Mommy see his big brother sing in church for Mother's Day. After that though, he was ready to come (or maybe just Mom was), and BOY did he come fast. This is a…
S1E60 Aurora's Birth was the Most significant moment in this Mom's life!
This birth story starts with "I first want to say that there has never been a more significant moment in my life than when I finally held my brand new baby girl before they had even cut the cord. I…
S1E61 5 Easy Steps for Better Mental Health in the Newborn Stage
It was so fun to interview Orchid. She is a prenatal and postnatal yoga teacher, so she has great information to share with us! She shares how amazing the human body is. A bit about her struggles…
S1E56 The Nurse Was Surprised – No one had ever done that before!
Another great birth story, of a first time mom. Her birth was about 6-7 hours with 20 minutes of pushing. Helpful Links Direct link to this episodes show notes:…
S1E57 Even Though I Slept through my Hypnobabies practice, My Birth was GREAT!
Such a wonderful birth story, showing that even if you sleep through your practice, it can still work. "All I can say is "wow," our bodies really do know how to have babies if we let them. I am so…
S1E55 The easiest part of my birthing time was transition. Totally comfortable, thanks to Hypnobabies!
I love this birth story, where the mom shares how she was comfortable, even during transition! Helpful Links Direct link to this episodes show notes:…
S1E59 What are the Best Noises to Make While Pushing?
I got this great email today with this question and while I was typing up an answer to respond to the question, I realized what I really need to do is make a podcast episode about this. So that’s…
S1E54 I have only missed 3 births as a doula - here is my favorite birth I missed!
I have attended over 50 births. I have missed 3 births. 1 was an emergency cesarean and I arrived after the mom was already in the operating room. 1 was an extremely long birth and I went to the…
S1E43 Logan's Birth - A Hypnobabies Hospital VBAC
Logan's birth was the second I attended as a doula. It was extra special, because Jenn (Logan's mom) was my dearest friend! Also she was a VBAC (vaginal birth after cesaren) mom, like I was and we…
S1E52 If people use hypnosis for dental work - then it can work for birth too!
Do you know the amazing tool that can be used with dental surgery and birth? Did you know that people use hypnosis for dental surgery? Hypnosis is a powerful tool! Hypnosis is a tool that can be used…
S1E53 Hypnobabies helped Valerie manage 2 Posterior Births
Valerie had 3 babies with epidurals. Then she wanted to have a natural birth – and did with baby 4. that baby was posterior, like her first 3 and the discomfort made her not want to have another…
S1E51 Hypnobabies for Dummies
What if I was to write a book – Hypnobabies for Dummies? Well, it would be pretty simple. Buy the Hypnobabies Home Study - or if you are lucky enough to have a live instructor near you, sign up for a…
S1E46 5 Simple Steps to Pick a Word for Your Pregnancy or Birth!
I love how one of my doula clients picked a word for her pregnancy and a different one for her birth. Here is a link to 5 simple steps to pick your word! https://sheridanripley.com/findword Get The…
S1E49 It was the Birth of My Dreams
Listen to the whole story... but here is a tiny bit "I have to say, I know that Hypnobabies gave me the birth of our dreams, and not just for the hypnosis aspect of the birth. It was the program…
S1E44 How to make a baby shower into a blessingway!
You are having a “normal” baby shower, but you want to make it a little bit more spiritual and meaningful for you. A party with gifts and food is fun, but it is easy to add a few simple things to…
S1E45 Water broke at a wedding AND smiling at 9.5cm
Such a fun birth story. Water Breaking at her friends wedding. Baby born about 10 hours later. My favorite part? The picture of the mom smiling in the birth tub at 9.5 cm. Click here to…
S1E50 Harnessing the Power of Affirmations for your Pregnancy and Birth
I had an amazing experience with affirmations a few years ago. I share how I harnessed this power the amazing changes I saw and share how you can use affirmations to help in your pregnancy and…
Frequently Asked Questions
Enjoying Pregnancy, Birth and Baby has published 70 episodes since April 2020, covering topics in Kids & Family, Parenting.
Enjoying Pregnancy, Birth and Baby is currently dormant with new episodes weekly. Average episode length is 8m.
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