Enlightening Motherhood
Emily Hamblin & Ashley Schultz
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Why Parents of Neurodivergent Kids Struggle to Get Enough Sleep (& How to Fix it!)
You know you need more sleep. So why can't you just... go to bed?If you're a mom of a neurodivergent child, you know that some days, the exhaustion is next-level. But sleep deprivation isn't always…
Critical Thinking & Emotional Regulation: The Surprising Connection Your Neurodivergent Child Needs
Does your child stop to think things through, or do they go with the first thought that pops into their head?Most parents want to raise kids who can think for themselves. But in a world built for…
Parenting Tools That Don't Work for Neurodivergent Kids
Most of us parent the way we were parented. Threats, punishment, taking things away. But with neurodivergent kids, those inherited tactics don't just fail. They backfire.In this episode, Emily sits…
Are You a Bad Mom for Yelling at Your Neurodivergent Child?
Have you ever felt that soul-crushing mom guilt that comes from completely losing it on your own child — especially when you're supposed to be the one holding it all together while helping them with…
How to Like Your Neurodivergent Teen (Even When They’re Difficult)
What if you didn’t have to wait for your teen to change in order to feel close to them again?In this episode, Emily sits down with pediatric psychologist Dr. Ann-Louise Lockhart, author of Love the…
Mom Brain Is NOT Permanent (Here’s How to Fix It)
“Mom brain” gets talked about like it’s a permanent loss, but what if that’s not actually true? In this episode, Emily sits down with neurologist Dr. Sui Wong to unpack what’s really happening in the…
Dyslexia, Deep Thinking, and Reparenting
Dyslexia is almost always framed as a struggle — but what if that's only half the story? In this episode, Emily sits down with neurodiversity advocate and dyslexic mom Melissa Jackson to talk about…
What Neurodivergent Learners Actually Need
"If all of their energy is spent trying to stay still in a seat, it makes sense that they might not be able to use energy to listen." - Dr. Emily KingWhat does a neurodivergent learner actually need…
Grief Isn’t Weakness — It’s Emotional Strength
Do you ever feel like being emotionally healthy means you’re not supposed to feel devastated, angry, or overwhelmed?When you’re parenting neurodivergent kids, the emotional waves can feel…
3 Mindset Shifts Every Neurodivergent Kid Needs for Better Emotional Regulation
Struggling with your neurodivergent child's big emotions? The key might not be another behavior strategy—it's about shifting their core beliefs.In this episode, emotional regulation educator Emily…
Painting with a Hammer: Tools That Actually Help Neurodivergent Kids
Ever feel like you're doing everything "right"—and still nothing is working with your neurodivergent child?In this episode, Emily sits down with Kate, a homeschool mom of three, whose youngest was…
School Refusal, Punishments & Consequences for Neurodivergent Kids
Two twin boys. One chaotic morning. And the moment Ashley almost reverted to her old parenting patterns—but didn't. Instead, she got curious. She collaborated. And she used logical consequences that…
Breaking Christmas “Rules” (on purpose)
Society has normalized the idea that mothers should work themselves to the breaking point during the holidays — that if they’re not burnt out, they’re doing it wrong.But what if this year could be…
Finding Joy When Motherhood Feels Hard
Feeling burned out, stuck in survival mode, or struggling to connect with your child—especially if they're neurodivergent? You are not alone, and today’s episode offers something powerfully simple…
How I’m Overcoming Phone Addiction as a Neurodivergent Mom
Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly…
Hope, Growth, and Emotional Intelligence - Ashley's Story
Is emotional growth really worth the sacrifice?In this inspiring episode, Ashley shares why she pulled her kids from piano lessons in order to invest in emotional intelligence—and how it is helping…
Raising Emotionally Healthy Neurodivergent Kids Without Burning Out
If you're raising a neurodivergent child with ADHD, autism, or sensory sensitivities, emotional regulation challenges can feel like a daily battle. But burnout doesn’t have to be your norm.In this…
My Raw, Unscripted Response to Recent Tragedies: Why Emotional Regulation is Urgent
What can we really do when the world feels like it's falling apart?In this raw and deeply personal episode, Emily Hamblin shares her unfiltered response to recent heartbreaking tragedies — from…
S4E159 Ep159 - Why Your Child’s Perspective of Neurodivergence Matters
What if the traits your child gets in trouble for are the very things that will make them shine as an adult?In this episode, Emily shares five traits she was constantly criticized for as a child —…
S158E2 Ep158 - You Were Born With This Brain for a Reason: Finding Purpose in Neurodivergence
Ever feel like your brain is just too much — too chaotic, too forgetful, too overwhelming to manage? Especially when you're parenting neurodivergent kids with your own neurodivergent brain?In this…
Frequently Asked Questions
Enlightening Motherhood has published 179 episodes since March 2022, covering topics in Kids & Family, Parenting.
Enlightening Motherhood is currently highly active with new episodes every 2 weeks. Average episode length is 27m.
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