Episodes 5
Avg. Duration 36m
Activity Dormant
Since Feb 2025
Latest Episode Mar 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

We want to inspire and motivate you to evolve your health beyond the bench. We talk Nutrition, Fitness, Health, Mindset and more. It’s time to Evolve.

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Recent Episodes

14 years old Nike athlete

Mar 12, 2025 20m

At just 14 years of age Celine Obinna-Alo holds the 60m sprinting record and is a sponsored Nike athlete with her eyes on the 2028 Olympics.

Episode #4 Ian Cook from Blue Light Lifestyle

Mar 02, 2025 50m

Ian is on a mission to help Emergency Service workers and other shift workers beat the grind of shift work and live a more healthy sustainable lifestyle. In this episode we cover the struggles police…

Episode #3 Helping little hearts and their families

Mar 02, 2025 43m

Sergio Petrucci MBE is the founder of the Red Sky foundation which is dedicated to improve the lives of people with heart conditions. Sergios story of why he started the Red Sky foundation and how…

ITS NEVER TOO LATE

Feb 20, 2025 21m

After kerry lost her mother to cancer she decided to compete in a charity boxing event to help raise money for cancer research. After that charity boxing Event, Kerry fell in love with the sport and…

S1E1 From Battling Depression to World Marathon Champion

Feb 12, 2025 47m

From Battling Depression to World Marathon Champion Paul “The Mackem” Holborn transformed his life from a professional boxer facing depression to becoming the first Brit to win the World Marathon…

Frequently Asked Questions

How many episodes does Evolve beyond the bench have?

Evolve beyond the bench has published 5 episodes since February 2025, covering topics in Education, Self-Improvement.

Is Evolve beyond the bench still active?

Evolve beyond the bench is currently dormant with new episodes weekly. Average episode length is 36m.

How do I contact Evolve beyond the bench for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Evolve beyond the bench, including email and social media links.

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