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#25 The transformative power of vulnerability, resilience, and authenticity | Interview with Kyal Currant
In this inspiring episode, we sit down with Kyal, a trauma-informed facilitator, life coach, and speaker, to explore the transformative power of vulnerability, resilience, and authenticity. Born with…
#24 Most people live in emotional poverty: Exploring Emotional Intelligence and Fulfilling Relationships | Interview with Darren Bruce
In this enlightening episode, I sit down with Darren Bruce, a holistic performance coach who specialises in helping individuals cultivate fulfilling personal and professional relationships. Darren…
#23 Empowering the Next Generation | Interview with Sam Neilson, 18-Year-Old Coach & Somatic Practitioner
In this transformative episode, I sit down with Sam, an inspiring 18-year-old coach, facilitator, and somatic practitioner who is redefining emotional empowerment for young men aged 18 to 25. Sam’s…
#22 The secret sauce for transforming your event into an unforgettable experience | Interview with Jo Spehr
Today, I’m sitting down with one of my besties and an absolute powerhouse, Jo Spehr—aka The Events Queen! Jo is the Director of EMPIRE EVENTS & Retreats, a 6-figure entrepreneur, Amazon…
#21 Holistic Fertility | Interview with Jacquie Mync
In today’s episode, I sit down with the incredible Jacquie Mync, a Certified Holistic Fertility Coach with over 9 years of experience supporting women through healing, health, and fertility. With…
#20 Feminine Energetics & Abundance | Interview with Bridgette Harris
In this transformative episode of the Evolve Yourself Podcast, I sit down with Bridgette, an Energetics & Abundance Coach dedicated to helping women unlock their purpose, honor their feminine…
#19 Mystic, Mum, Māori and Soulful Health Coach | Interview with Erena Hodgson
In this inspiring episode of the Evolve Yourself Podcast, I sit down with Erena Hodgson, a Soulful Health Coach and multi-business owner dedicated to helping healthcare leaders find their intuitive…
#18 The Sacred Sands: Egypt’s Mystical Energies, A Journey of Remembrance
In this episode, I’ll take you inside the King's Chamber of the Great Pyramid for an unforgettable hour of chanting and energetic activation, and I’ll share the raw emotions of laying at the…
#17 Not Profound Enough? When You Have No Idea What to Say - Real Talk on Public Speaking Fears
In this episode, we dive into the all-too-common experience of feeling lost for words and the fear that holds so many of us back from truly showing up. Whether it’s the nerves before a big…
#16 Are you feeling called to deepen your spiritual connection?
I'm sharing my Spiritual journey from the past couple of years in the pursuit of finding answers to the questions that would keep me awake in the past: Why are we here? Where did we come from?…
#15 How do you self-sabotage? Part 2 + How to take action even when you don't feel ready!
Welcome to part 2 of the 𝐑𝐢𝐬𝐢𝐧𝐠 𝐚𝐛𝐨𝐯𝐞 𝐒𝐞𝐥𝐟-𝐒𝐚𝐛𝐨𝐭𝐚𝐠𝐞 course, where we embark on a transformative journey towards creating a vision for your life and setting achievable goals. Today, we will explore…
#14 How do you self-sabotage?
Welcome to part 1 of the 𝐑𝐢𝐬𝐢𝐧𝐠 𝐚𝐛𝐨𝐯𝐞 𝐒𝐞𝐥𝐟-𝐒𝐚𝐛𝐨𝐭𝐚𝐠𝐞 course, where we will embark on a transformative journey of self-discovery. In today's session, we will delve into the intriguing concept of…
#13 Being a Sovereign Being
To be a sovereign being means to have full and complete ownership of oneself and one's life. It means being autonomous, and in control of one's decisions, actions, and beliefs. A sovereign being…
#12 The Heroine's Journey - exploring the unique path of women focusing on the journey of self-discovery and empowerment
"The Heroine's Journey" is a book written by Maureen Murdock that explores the unique path of female focusing on the journey of self-discovery and empowerment that many women experience throughout…
#11 Understanding Women and the Feminine
We might be complicated beings, but we are also simple if you understand our instincts and our deepest desires. The differences between men and women (the masculine and the feminine) will help you…
#10 Bufo Alvarius / 5-MeO-DMT as Entheogen
I'm sharing my er personal experience with 5-MeO-DMT or also called Bufo Alvarius on this episode. 5-MeO-DMT is one of the most ancient entheogenic substances documented, and conversely, one of the…
#9 Breathwork - What is it, Benefits, Techniques
Breathwork has become a buzz word and trendy healing modality. Breathwork can be considered Meditation on Steroids. I'm explaining the benefits of breathing properly, some of the benefits and…
#8 5min Morning Breathwork
Welcome to your best day yet. Connecting with your magic, your breath and your body to start this magnificent day in only 5minutes, change your state to go out there and conquer the world. Breathwork…
#7 POTENT BreathWork Journey 🔥
Welcome to this Potent Breathwork Session Please read the next section VERY thoroughly. Breathwork is an incredibly powerful modality that creates both physiological and energetic shifts, RAPIDLY.…
#6 What is Hypnotherapy and how does it work?
Let's dive into the subconscious mind, states of brain waves, human behaviour, habits, when are in s state of hypnosis, how does that work in our subconscious mind. As a disclaimer I am a qualified…
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Evolve Yourself has published 25 episodes since July 2022, covering topics in Education, Self-Improvement.
Evolve Yourself is currently dormant with new episodes every 2 weeks. Average episode length is 26m.
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