Excuse me, while I Choose me: The Glow-Up Chronicles

Phadra Sharee

English Education Self-Improvement

Apple Podcasts Website RSS

Episodes 13

Avg. Duration 12m

Activity Dormant

Since Jan 2025

Latest Episode Oct 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

anchor.fm

About This Podcast

Welcome to *Excuse Me While I Choose Me*, the ultimate podcast for driven millennial women ready to elevate their lives. Hosted by Phadra Sharee aka Queen P., this show is your weekly guide to plush living, luxe reinvention, and embracing your glow-up journey. From healing and self-care to feminine energy and mastering life’s pivots, each episode will inspire you to step into your power with grace. Let’s grow, glow, and reign as the queens we are!

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report English Education Report

Recent Episodes

S2E1 [S2 E1] More of Me, Less of Everything Else

Oct 06, 2025 12m

I never planned to stay away this long, but life has been lifing for your girl. In this first episode of Season 2, we’re talking about what it really means to glow up through subtraction — letting go…

Szn 2 Trailer

Oct 06, 2025 1m Trailer

Phadra Sharee is back — softer, sharper, and more intentional than ever.In this new season of Excuse Me While I Choose Me: The Glow-Up Chronicles, she’s redefining what luxury really means: peace,…

S1 [Mini Episode IV] No Permission Needed – Omitting What No Longer Serves You

Mar 05, 2025 10m Bonus

Sis, you do not need permission to omit. In this mini–Luxe Boost episode, we’re talking about the luxury of omission—the power of curating your life by removing what no longer aligns. Whether it’s…

S1E8 [S1 E8] Glow-Up Confession, Part 3: Becoming the Queen of My Life

Feb 26, 2025 12m

👑 In the finale of the Glow-Up Confession series, I unpack the transformational journey of living in alignment with my higher self. From therapy to purpose-driven action, this episode is all about…

[Mini Episode III] Unmuted & Undisputed: The Soft Power of Being Seen

Feb 09, 2025 10m Bonus

Calling all introverted boss babes—THIS IS NOT A DRILL! 🫡 It’s time to step out of the shadows and into the spotlight. In this mini–Luxe Boost episode, we’re diving into what itreally means to be an…

S1E5 [S1 E5] Glow-Up Confession, Part 2: Choosing Me

Feb 05, 2025 13m

👑This episode dives into the journey of rebuilding after heartbreak. From relocating to a new city to strengthening my relationship with my kids, I’ll share how I created a softer, more aligned…

S1E4 [S1 E4] Lease Up or Let Go: Stop Entertaining Temporary Energy

Jan 29, 2025 12m

In this eye-opening episode, we explore the power of boundaries and self-worth in all types of relationships. Are you being treated like a temporary option instead of a long-term commitment? Using…

[Mini Episode II] 7-Year Itch, 7-Year Ditch: Letting Go to Glow

Jan 22, 2025 12m Bonus

In this impromptu mini-episode, we’re diving into the concept of the “7-Year Itch” and what it means to embrace the “7-Year Ditch.” Whether it’s a relationship, a location, or even a version of…

S1E3 [S1 E3] Glow-Up Confession, Part 1: When the Fairy Tale Ends

Jan 15, 2025 16m

👑 Episode Summary:In this opening chapter of the Glow-Up Confession series, I share the raw and real story of how I called off my wedding just days before walking down the aisle. From heartbreak to…

[Mini Episode I] The Art of Elegant Flow: A Mini Luxe Guide to Balancing Ambition and Grace

Jan 12, 2025 12m Bonus

In this mini-episode of Excuse Me While I Choose Me: The Glow-Up Chronicles is your quick, luxurious guide to embracing ambition without sacrificing your peace. Hustle culture may be loud, but true…

S1E2 [S1 E2] Healing Like Royalty: Emotional Wellness for Modern Queens

Jan 08, 2025 21m

Healing is at the heart of every queen's glow-up, and in this episode of Excuse Me While I Choose Me, we’re diving into the transformative journey of emotional wellness. Together, we’ll explore the 5…

S1E1 [S1 E1] Crowning Your 2025: Luxe Intentions and SAVVY Goals

Jan 01, 2025 15m

Welcome to the very first episode of Excuse Me While I Choose Me: The Glow-Up Chronicles! As we step into 2025, it’s time to set the tone for a year filled with purpose, elegance, and unwavering…

Excuse me, While I Choose Me: Trailer

Jan 01, 2025 1m Trailer

Get a sneak peek into Excuse Me While I Choose Me, the podcast for millennial women ready to elevate their lives with elegance, intention, and power. Hosted by Queen P., this trailer sets the tone…

Frequently Asked Questions

How many episodes does Excuse me, while I Choose me: The Glow-Up Chronicles have?

Excuse me, while I Choose me: The Glow-Up Chronicles has published 13 episodes since January 2025, covering topics in Education, Self-Improvement.

Is Excuse me, while I Choose me: The Glow-Up Chronicles still active?

Excuse me, while I Choose me: The Glow-Up Chronicles is currently dormant with new episodes weekly. Average episode length is 12m.