Explore Your Core
Explore Your Core
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elisemarcianti.substack.com
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Recent Episodes
Rae Johnston | Making space to thrive
When you’re not happy with how things are, when you’ve experienced burnout, when you don’t know any options- how do you make the space to thrive?There’s been a pattern in the conversations I’ve had-…
Cam & Elise | The Journey Calls
We hear it’s good to be in the outdoors, but what does the outdoors really bring? I sat down with Cam and Elise, the founders of Zorali, to unpack more about the outdoors and the meaning behind the…
Jack Rowland | Open Your Mind
I’ve noticed a trend towards sameness, as if keeping things the same will eliminate any risk of change- that if we only ask ourselves the same questions, we won’t have to be faced with the big…
Lily-Rose Burgess | Life in alignment
Most people wouldn’t think that being an artist would feel more calming, regulating and sturdy than a 9-5 job, but for Lily-Rose, leaving her corporate job and becoming an artist did just that. “I…
Nick Hills | Ep 94
His mum’s an artist, his dad never sits still around the house, combined, you have an artist who never stops- Nick Hills. I met up with Hobart local Nick Hills, in a cave on Kunanyi/ Mount…
Lucy Bartholomew
I’m joined by Lucy Bartholomew, one of Australia’s top trail runners, who’s been absolutely crushing it on home soil recently. She came onto the scene young and has a lot to share from what she’s…
Hilary McAllister | For Wild Places
I am joined with Hilary McAllistar the CEO of For Wild Places, who explores and protects wild places. She’s an advocate, speaker and facilitator who is a trailblazer in the space. We talk about her…
Brooke McIntosh
In this weeks episode I am joined with Brooke McIntosh. She’s taken things to a whole new level, after completing a 1600km run from Pilbara to Perth in 2023, she decided to run 14,200kms around…
Jessa Gilbert
In this week’s episode, I’m joined by Squamish artist and backcountry guide, Jessa Gilbert.Jessa’s approach to life seeps into her work, art and everyday- she has a knack for finding joy. Jessa has…
Matt Glover
For episode 89 of the Explore Your Core Podcast, I am joined by Matt Glover, Lead Guide at Forest Therapy Victoria and Director of MGA Counselling Services. I went down to Mount Dandenong to join…
Pauly James
On episode 89 of the Explore Your Core Podcast, I talk with Pauly James, who is currently riding 18 000kms around Australia for youth mental health. He joins me in the middle of his trip, having just…
Eric Philips
Eric Philips is no stranger to the unknown- he has pioneered his life around exploring where people haven’t gone before. This venture has led him to become a polar explorer, guide, and astronaut as…
A year on
A year ago, runner Nick Kumar took the reins and hosted the Explore Your Core Podcast to hear my experience crewing Sean Bell from Townsville to Darwin as he ran around Australia. A year on, we met…
Defying Categories
On episode 85 of the Explore Your Core Podcast I am joined with film maker, adventurer and ultra runner Benny Plunkett. Benny has had a plethora of experiences that have shaped him- from hitchiking…
Ange Malysheva
On episode 84 of the Explore Your Core Podcast, I am joined by Ange Malysheva, a climbing instructor and guide from the Blue Mountains. Ange’s passion for the mountains and rocks seeps into every…
Paula Reid
On Episode 83 of the Explore Your Core Podcast I am joined with Adventure Psychologist Paula Reid from the UK. Paula Reid lives by the motto “living life to the full” and what she has accomplsihed…
Bohie
On this episode of the Explore Your Core Podcast, I am joined with Bohie. Bohie isn’t just an artist- she is a change maker, a pioneer, and shaping how we see the world. Growing up in Braidwood, NSW,…
Gianni Valenti
What’s sitting on the other side of fear’-Tim Ferris On epsiode 81 of the Explore Your Core Podcast I chat with Gianni Valenti, a friend of mine who I’ve spent countless hours on the phone with over…
Cam Bostok
I begun the new year and the first episode back with an episode on how powerful it is to be in the outdoors and wanted to talk to someone who has allowed the outdoors to change their perspective and…
Zac Hoffman
On this weeks episode I spoke to Zac Hoffman- a former national mogul skier for Canada and now film maker at The Grove Films who worked alongside Gordie Rogers and Casey Dubois to produce the short…
Frequently Asked Questions
Explore Your Core has published 98 episodes since May 2021, covering topics in Education, Self-Improvement.
Explore Your Core is currently highly active with new episodes every 2 weeks. Average episode length is 39m.
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