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About This Podcast
Exploring The Gray is a warm, real, and sometimes silly podcast hosted by bonus mama Emily and her insightful co-host Caleb, a neurodivergent kid navigating life with a unique perspective. Together, they talk about autism, emotions, family, and everything in between. Whether you're a parent, educator, or just curious, this show invites you to better understand the “gray areas” of life and connection.
Connect with us: linktr.ee/exploringthegray
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Recent Episodes
Why "Just Try" Doesn't Work
"Just try it."Most of us have said it. I know I have.Usually, it comes from a good place. We want to encourage our kids, help them grow, or show them they're capable of more than they think. But…
Hitting The Brain Brakes
In this episode of Exploring The Gray, Caleb and I talk about what it feels like when your brain needs a pause—what we call “hitting the brain brakes.”Caleb shares what these moments feel like from…
Parenting In The Gray
Parenting doesn’t happen in black and white — especially when there’s more than one home and more than one perspective involved.In this episode of Exploring The Gray, we talk about co-parenting,…
Newsflasher 1 – Putting You First
It’s been a little while, so today’s episode is a quick Newsflasher update on how life has been going in our neurodivergent household. Caleb and I check in about routines, changes, and what we’ve…
Back to School: Autism Edition
Published on Spotify 8/16/25Back-to-school season can feel like a big transition for any family—but especially for kids on the spectrum. In this episode of Exploring The Gray, Caleb and I talk about…
What Autism Means To Us
Published on Spotify 7/10/25In this episode, Caleb and I talk about what being on the spectrum really means — not from a textbook, but from our everyday lives. Caleb shares what makes his brain…
Exploring The Gray Begins
Published on Spotify 6/23/25In our very first episode, we introduce ourselves and the heart behind Exploring The Gray. Join Emily and Caleb—a bonus mama and her neurodivergent stepson—as we talk…
Frequently Asked Questions
Exploring The Gray has published 7 episodes since November 2025, covering topics in Kids & Family, Parenting.
Exploring The Gray is currently highly active with new episodes every 2 months. Average episode length is 9m.
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