Expressions of Resilience Podcast by Liz Picardal

Episodes 6

Avg. Duration 6m

Activity Declining

Since Sep 2025

Latest Episode Dec 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

61%

Hosting

anchor.fm

Contact & Outreach

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About This Podcast

Expressions of Resilience is where resilience meets beauty, and poetry becomes a pathway to wholeness. Hosted by Liz Picardal, poet, storyteller, and founder of PeachBlueberry, this podcast blends reflections, affirmations, and practical lessons to inspire intentional living. Each episode invites you to honor your spark, embrace your wholeness, and find light in both struggle and grace.

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Recent Episodes

The Freedom to Choose, The Freedom to Become

Dec 06, 2025 3m

A gentle reminder for anyone in a season of uncertainty, desire, or becoming.In this spoken-word episode, we explore the moment in life when the heart stands at the center of many possibilities — not…

S1E5 Legacy, Not Distraction

Nov 10, 2025 6m

🌱 Episode 5 — Expressions of Resilience: Legacy, Not DistractionDistractions are everywhere—often disguised as opportunities or temporary wins. But legacy is built quietly, through focus and…

S1E4 The Phoenix Within

Oct 26, 2025 7m

🔥 Episode 4 — The Phoenix WithinWhen life feels heavy or overwhelming, it can seem as though everything has been burned away. But the ashes are not emptiness — they are evidence that you…

S1E3 The Glow Ritual

Oct 11, 2025 6m

✨ Episode 3 — The Glow RitualGlow is more than skincare or makeup — it’s how you honor yourself each day.In this episode of Expressions of Resilience, Liz Picardal shares how to create a glow ritual…

S1E2 Wholeness Before Love

Oct 01, 2025 5m

Episode 2 — Wholeness Before LoveWe often believe love will complete us. But true love doesn’t come from lack—it comes when we already know our worth.In this episode of Expressions of Resilience, Liz…

S1E1 The Spark That Starts It All

Sep 29, 2025 6m

Episode 1 — The Spark That Starts It AllEvery journey begins with a spark—fragile, yet full of possibility.In this first episode of Expressions of Resilience, Liz Picardal shares how to:✨ Recognize…