F*ck the Rules of Love
Paige Louise
Publishing Details
About This Podcast
Raw truths for women who want more than “good enough” love.
This isn’t another polite podcast about communication tips or “date night ideas.” This is where we burn the rulebook that told you to play small, stay quiet, keep the peace and settle for crumbs.
Each bite-sized episode breaks down a toxic rule you were taught about love and relationships, and hands you back the power to create connection, intimacy, and passion that actually feels alive.
Paige Louise is here to call out the BS, drop the truths no one else will say, and remind you: you were never too much… you were just following the wrong rules.
Because love isn’t meant to be “good enough.”
It’s meant to set you free.
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Recent Episodes
Women, We Need to Talk... with Janelle Bridge
In this episode of Fuck the Rules of Love, we’re dismantling one of the most damaging narratives in modern relationships - that men are always the problem.I’m joined by my second guest, the…
The Truth About What Saved Our Relationship w/ Partner James
In this episode of Fuck the Rules of Love, we’re getting real about what healing inside a relationship actually looks like.For the first time ever, my partner James joins me on the mic (a little…
RULE #15: I Know Best
In this episode of Fuck the Rules of Love, we’re going there - the uncomfortable truth about how modern “women’s empowerment” sometimes swings too far.You know the vibe…“I’m the healed one.”“I’ve…
RULE #14: Pull Away When Things Feel Good
In this episode of Fuck the Rules of Love, we’re diving into a truth most people don’t talk about - sometimes, love that feels safe… can also feel terrifying.When you’ve lived in survival mode for so…
Fear of Desire: The Real Reason You’re Holding Back
In this episode of Fuck the Rules of Love, we’re breaking down one of the sneakiest patterns I see in women - settling.Settling for “fine” relationships.Settling for “okay” sex.Settling for “good…
RULE #12: Selfishness Is Needed, Mama
Mamas, this one’s for you.We give so much of ourselves to our children, partners, and households that we forget the most important person in the equation: us. But here’s the truth - when you…
RULE #11: You Are the Key to Feeling Desired
Most women are settling in their relationships without even realising it. They want connection, intimacy, desire… but often, they’re waiting for their partner to show up first.But what if the truth…
RULE #10: Avoid Rejection at All Costs
In this episode of Fuck the Rules of Love, we’re diving into the hidden ways fear of rejection drives your behaviour in relationships - and how it quietly keeps intimacy at arm’s length.We’ll cover:✨…
Stop Sabotaging Your Joy
In this episode of Fuck the Rules of Love, we’re riffing on why so many of us get stuck in fear, self-protection, and perfectionism - and how that shows up in your relationships and your life.We’ll…
RULE #9: Control Feels Safer Than Trust
In this episode of Fuck the Rules of Love, we’re diving into why feeling the need to control your partner can feel safer than trusting them - and what’s really going on underneath the control.We’ll…
RULE #8: Overthinking Keeps Me Safe
In this episode of Fuck the Rules of Love, we’re diving into why overthinking feels like it’s keeping you safe - and what’s really going on underneath the spirals.We’ll cover:✨ Why your brain…
RULE #7: Why Speaking Up Feels Risky
In this episode of Fuck the Rules of Love, we’re diving into why those hard conversations with your partner feel so damn scary - and what’s really going on underneath the avoidance.We’ll cover:✨ Why…
Dreams, Betrayal & Learning to Trust Myself Again
Welcome to this deeply vulnerable episode of F*ck the Rules of Love.This one wasn’t planned - I hit record straight from bed, croaky-voiced, period due and all kinds of tender. And honestly? That’s…
RULE #6: The Ice Queen always wins
Welcome back to Fuck the Rules of Love! 🎙️In this episode, we’re unpacking Rule #6: The Ice Queen Always Wins.If you’ve ever found yourself shutting down, blaming your partner, or creating distance…
RULE #5: Why no one is coming to save you
Welcome back to Fuck the Rules of Love! 🎙️In this episode, we’re tackling Rule #5: No one is coming to save you.This might sting a little, but it’s one of the most powerful truths when it comes to…
RULE #4: Why sex isn't the secret to a happy marriage
Welcome back to Fuck the Rules of Love! 🎙️In this episode, we’re breaking down Rule #4: Sex is the secret to a happy marriage. Spoiler alert - it’s not that simple.We’ll cover:✨ Why there’s no “gold…
RULE #3: I shouldn't have to ask
Welcome to Episode 3 of Fuck the Rules of Love! 💫This week, we’re unpacking Rule #3: I shouldn’t have to ask - that unspoken expectation that your partner should just know what you need, when you…
RULE #2: I have to be perfect
“I have to be perfect.”This is one of the most common - and most damaging - rules I see running the show in women’s lives and relationships.In this episode of Fuck the Rules of Love, I break down why…
RULE #1: Follow the Rules
Welcome to the very first episode of Fuck the Rules of Love! 🎉In this episode, I’m kicking things off by breaking down Rule #1: Follow the Rules - and why it’s been silently running your…
Frequently Asked Questions
F*ck the Rules of Love has published 19 episodes since August 2025, covering topics in Education, Self-Improvement.
F*ck the Rules of Love is currently dormant with new episodes weekly. Average episode length is 17m.
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