F*ck Your Life UP

Katie Daryl

English Business Education Entrepreneurship Self-Improvement

Apple Podcasts Website RSS

Episodes 14

Avg. Duration 30m

Activity Dormant

Apple Rating ★ 5.0 (9)

Since Sep 2025

Latest Episode Dec 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

71%

Hosting

rss.amperwave.net

About This Podcast

F*ck Your Life UP is a podcast about blowing up the life you thought you wanted and building something braver, freer, and more beautiful in its place. We call it life flipping; walking away from the script, trusting chaos, and creating a new version of yourself that actually fits.This podcast is for anyone who has ever felt that quiet nudge in the back of their mind- the one whispering that it's time for a change. Your hosts: Sam, Crystal & Katie will share their own messy pivots in real time and we'll bring in experts - from coaches to money minds to mental health pros - to help us all navigate the hurdles that come along with starting over. And we'll talk with other people who've had the guts to start over too. Entrepreneurs, dreamers, experts, and everyday rebels who prove that reinvention isn't just possible... it's necessary. We're here to make the leap less terrifying, to remind you that life-flippers are never as alone as they think, and to give you the tools for success. The truth is: the life you want might be waiting on the other side of one brave decision.

Explore Statistics

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Recent Episodes

S1E14 End of year F*ck UPdate ( Season 1 Finale) Ep. 14

Dec 17, 2025 38m

End of year F*ck UPdate (Season 1 Finale!) Catch up with Katie, Sam and Crystal - New jobs! New projects! What's up with the house flip? Lessons learned from Season 1 of F'ing it UP!

S1E13 Van Life Dreams & Styling Sunshine - Ep. 13

Dec 10, 2025 54m

Episode 13- Styling Sunshine - Shelby Soileau shares her unconventional lifestyle as a content creator and mom and how she uses instinct and alignment as her driving forces for decision making.…

S1E12 F*cking UP Your Money. Ep. 12

Dec 03, 2025 39m

Episode 10-F*cking UP Your Money Mindset with Coach Robin FoleyDid you know you can have trauma regarding how you think about money in the same way you can about relationships with people? In this…

S1E11 Hello, it's F*cking UPdate time. Ep. 11

Nov 26, 2025 28m

The gang shares their F*ck UPdates- Ep. 11 Sam, Crystal and Katie bring you up to speed on their personal and professional lives. As moms and wives there’s a lot of complicating factors to getting to…

S1E10 Meet the F'ing BOSS of the Unemployed! Ep. 10

Nov 19, 2025 45m

Episode 10- Wendy Miller is DONEMPLOYEDWendy Miller spent most of her life in the entertainment industry, only to have it turn on her through the networking nightmare of LinkedIn. She spun that ire…

S1E9 A Fresh F UPdate- Ep.9

Nov 12, 2025 28m

A Fresh F UPdate. So where are they now? The ladies are making moves! They have their business entity, they’re starting to house hunt and sharing their individual updates on business acquisition,…

S1E8 F UP with a Therapist - Ep. 8

Nov 05, 2025 28m

F UP with a Therapist-Everyone needs a therapist, amiright? But have you ever had one who specializes in f*ing up your life? In this episode we discuss how to get professional help with the…

S1E7 Insights from the Telepathy Tape Producer-Ep 7

Oct 29, 2025 28m

Insights from the Telepathy Tapes Producer. The ladies welcome multi-hyphenate Jess Zaino to the show to discuss how to reinvent with confidence, knowing there are no real rules of engagement. Jess…

S1E6 The Dream Doula F UP ~ Meet D Lisa - Ep. 6

Oct 22, 2025 27m

Dream Doula F UP- You’ve heard of birthing doulas, but what is a “dream doula"? Ever had a dream that recurs or wondering what dreams mean in general? In this episode dream doula D Lisa speaks to the…

S1E5 F'ing UPdates - Ep.5

Oct 17, 2025 24m

F UPdates- Sam, Crystal and Katie give you updates on their life flipping processes. From home staging, to real estate to the job market, listen here to get the messy state of their f*ed UP lives!

S1E4 Katie resists the F UP - Ep. 4

Oct 01, 2025 21m

Katie resists the F UP- Producer, host, music journalist and television executive extraordinaire, Katie was living her dream job until a company merger made her a casualty of layoffs. Now a year into…

S1E3 Meet Crystal the Life Flipper- Ep. 3

Sep 30, 2025 35m

Crystal the Life Flipper- Realtor, wine distributor, real estate developer, teacher… scientist? What can’t Crystal do? As our professional resident life-flipper, she knows something about listening…

S1E2 Sam starts to F UP - Ep. 2

Sep 24, 2025 24m

Sam’s F UP- That internal voice that is trying to speak to you? Sam ignored hers until one faithful day when a ladder in a monkey enclosure led to surgery and months of introspection. That humbling…

S1E1 Meet the F UP gang - Ep. 1

Sep 24, 2025 7m

Meet the F UP Gang- Introducing the hosts of F*ck Your Life UP! Sam, Crystal and Katie open up about their own stories on their life flips, how they came together as a trio and decided to create a…

Frequently Asked Questions

How many episodes does F*ck Your Life UP have?

F*ck Your Life UP has published 14 episodes since September 2025, covering topics in Business, Education.

Is F*ck Your Life UP still active?

F*ck Your Life UP is currently dormant with new episodes weekly. Average episode length is 30m.