F the Joneses - Listen, Laugh and Live Life on Your TERMS
Yoshee So
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About This Podcast
In case you are looking for permission, here it is. We formally release you from keeping up with the Joneses...and while we’re at it…the Kardashians too. We decided to F the Joneses and live a life full of intention, love and tons of laughs. We are taking what we've learned, infusing a little humor, and giving you tips, tricks and advice to be the best you. Join the emPowered married couple Dr. Diana and Comedian Yoshee, as they discuss and share the journey of getting ‘Unstuck’ and free from the mental chatter we all face. Dr. Diana is a life coach, physician and yoga teacher. Yoshee is a life coach, marketing executive and comedian. Together, they raise organic wifi range kids and live a life full of love, gratitude and laughter.
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Recent Episodes
S4E38 38. Nip the Resentment
Feeling tension in your relationship but unsure how to address it? In this episode, Dr. Diana and Yoshee dive into the ever-present challenge of resentment in marriages and partnerships. We packed…
S4E37 37. Decluttering Your Life
Happy New Year and we're back. It's been some time. Lot's of lif'ing has been going on, and so, we are in our zone discussing the art of decluttering your life and your mind. Some of the highlights…
S3E36 Calm Mom Club - Bummed about Mothers Day?
Holidays and celebrations are a time for joy, but they can also be a time of disappointment. One of the biggest things that used to stress me out about the holidays was all the expectations I had for…
S3E35 35: Dealing with Change
Change is gonna happen. Some good, some not. It's one guarantee in life. How you approach it will make all the difference. Let's chat about perspectives that can help make change a little easier to…
S3E34 34: Ways to be Present with your Kids
It's the holidays, and you are going to be spending more time than usual with the kids, so it's the perfect time to work on being present in your time together. 'Presence' is not one of the…
S3E33 33: 4 Tips to Stay Connected to Your Partner
Relationships are a beautiful, wonderful thing....but through the hectic-ness of life, it can also be difficult to stay connected to your partner. However, if you are willing to put in the work and…
S3E32 32: The Traveling Family
After a wild couple of months, we decided on a fun and adventurous excursion to a place we've never been. We learned a lot about our selves, our kids and our tolerance levels. Join us on this episode…
S3E31 31: Are you the late one?
Does an 11 o'clock appointment with someone actually mean 11 or is 11:15 ok? Do you and your partner differ on how you think about time? Are you the late one who thinks time is a suggestion? Or the…
S3E30 30: Comparison, Good, Bad and Washboard Abs
Comparison is part of human nature... and so are washboards abs (based on social media). We are sure you have compared, will compare, and will keep comparing your 're accomplishments and capabilities…
S3E29 29: Fun Ways to Practice Gratitude
Gratitude is scientifically proven to help you and make you happier. And who doesn't believe science?....Wait, we shouldn't open that can of worms! In this episode, we share ten fun ways to practice…
S3E28 28: Keeping up with Your Resolutions
Happy 2022! The new year is a time for change and hope and possibility... but when that doesn't happen, it can also be a time for disappointment. It’s easy to make resolutions and then fall off or…
S2E27 #27: How to Feel Your Feelings
We feel good, we feel bad, we feel happy, we feel sad. Emotions don't always feel as simple as this nursery rhyme, but when we learn to work through them, we have a better time. We couldn't…
S2E26 26: How to Set Up Your Day for Success
We all wanna wake up in the morning feeling like P.Diddy (go ahead and finish singing that song before you read on.) This episode is how to make it happen. There are a few key things to decide each…
S2E25 #25 - Balancing Marriage and Kids
First comes love, then comes marriage. You think you've figured it out and then comes a baby carriage!!! Once you introduce kids, things can definitely change, especially our focus and attention. You…
S2E24 #24 - How to be more present
You may have heard about this idea of 'being more present. So you try it and you find you can focus your brain to only think about what's in front of you for 4.6 seconds! The Tik Tok videos are…
S2E23 #23 - Burnout Happens. How to Cope.
In this episode, we talk with our special guest Dr. Sharon McLaughlin, MD about her experience and interest in recognizing and combating job burnout. Burnout is defined as a state of emotional,…
S2E22 #22 - Defining Your Purpose
I don't love what I'm doing but I don't have any other ideas so I'll just keep doing it.....Sound familiar? So often we stay stuck in the comfort zone in an arena we don't love because the idea of…
S2E21 #21 - 5 Ways to Get your Goals Done
Its a New Year and a New You! You have plans of becoming the greatest thing tik tok has ever seen. Woohoo!(Hashtag lifegoals.) No matter how big or small your goals are, we want you to accomplish…
S1E20 #20 - How to Approach Wanting To Change Your Partner
Your significant other would be just perfect as long as you could change that one annoying thing about them...and that other thing...and other thing. Maybe she leaves the kitchen cabinets open, or…
S1E19 #19 - Thinking About Your Future Self
What is it that you TRULY want? Do you want to be in a successful job? In a loving relationship? You want that Netflix Special- great! amazing! wonderful!....so....have you paused to imagine what…
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F the Joneses - Listen, Laugh and Live Life on Your TERMS has published 38 episodes since July 2020, covering topics in Comedy, Education.
F the Joneses - Listen, Laugh and Live Life on Your TERMS is currently sporadic with new episodes monthly. Average episode length is 24m.
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