Episodes 67
Avg. Duration 51m
Activity Sporadic
Since Mar 2021
Latest Episode Sep 2025

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Monthly
Format
Episodic
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rss.buzzsprout.com

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About This Podcast

Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls 

*Wisdom from the Women Who’ve Walked through the Fire*


Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast?

Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned?


You’ve come to the right place.


The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now.


We talk about identity, confidence, love, purpose, faith, money, and finding your true path — not the one the world tells you to follow.


Whether you’re just starting out, navigating change, or searching for what really matters, you’ll find stories that ground you, inspire you, and remind you that the women who came before you are cheering you on.


And for women 50 and over — this is your reminder that your story still matters. Your lessons, your laughter, your scars, and your strength are lighting the way for the next generation. You are not invisible. You are invaluable.


"Because We’re Not Done Yet."


Why Listen?

  • Real stories, real lessons — from women who’ve lived boldly, failed forward, and risen stronger.
  • Practical wisdom for building unshakable character and living with purpose.
  • Spiritual and emotional insight for navigating life with grace, grit, and growth.


At F50Woman, we believe wisdom is meant to be shared, and that when women tell the truth about their journeys, generations rise stronger together.


This podcast is for women, by women, and passed from one generation to the next.


🎧 Listen. 💬 Share. 💡 Be inspired.


📩 Want to share your story or nominate a woman of wisdom? Contact us at [email protected]

🌐 Explore more at www.F50Woman.com

#F50Woman #WomenOfWisdom #LifeLessons #Mentorship #GenerationalWisdom #WomenSupportingWomen #FaithAndFearlessness #LiveBoldly #LettersToOurDaughters #BecauseWereNotDoneYet

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Recent Episodes

Transformative Journey, Menopause & Dating Over 50: Insights with Laurie Gerber

Sep 20, 2025 36m

Send us Fan MailIn this enlightening episode of the F50Woman Podcast, host Julia Jack sits down with renowned life coach Laurie Gerber, a dynamic speaker and mentor with over 20 years of experience…

From Patriarchy to Power: Satori Shakoor's Transformative Journey Through Art and Storytelling

Aug 16, 2025 58m

Send us Fan MailIn this bold and deeply honest episode, the F50Woman Podcast host sits down with Satori Shakoor—artist, musician, and founder of The Secret Society of Twisted Storytellers—to explore…

Finding Balance Through Nutrigenomics: A Conversation with Dr. Tamar Lawful

Jul 19, 2025 27m

Send us Fan MailIn this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on…

From Pain to Purpose: Sha Sparks on Healing, Faith, and Empowering Others

Jun 21, 2025 44m

Send us Fan MailIn this powerful and inspiring episode, former salon owner turned coach and speaker Sha Sparks shares her remarkable journey—from a bold, outgoing young girl with big dreams to a…

Empathy, Healing, and Self-Care: Danielle Turner's Journey

May 17, 2025 38m

Send us Fan MailIn this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of…

Breakdown to Breakthrough: ReGina Smithwick's Transformational Journey

Apr 19, 2025 51m Transcript

Send us Fan MailRegina Smithwick, founder of Regina Smithwick Enterprises, professional organizer, certified life coach, motivational speaker, and author, shares her inspirational journey from…

A God Shift: Finding Greater Destiny Through Divine Disruption with Shayna Rattler

Mar 15, 2025 52m

Send us Fan MailIn this episode, host Julia interviews Shayna Rattler, a prophetic minister, author, and speaker who empowers others to experience what she calls a 'God shift.' They discuss Shayna's…

Drawing Strength: Dorothy Kolb's Story of Transformation and Growth

Feb 15, 2025 44m Transcript

Send us Fan MailDorothy Kolb, a seasoned operations and finance executive with over 20 years of experience in sports, media, and creative agency spaces, shares her journey from working at CBS, Fox…

Making Room for Making with Fiona Valentine

Jan 18, 2025 46m

Send us Fan Mail“Kicking off in Australia, she would end up going out on the mission field in Africa at 17 years old. She very quickly met her future husband and started a family. That is when her…

Finding Comfort Behind the Shell with Oneika Mays

Sep 21, 2024 52m

Send us Fan Mail“As a young girl she was uncomfortable in her own skin. A black girl raised in a white neighborhood, she felt alone but had a deep desire to be seen. But she would eventually grow up…

Teaching Acceptance with Leila Kubesch

Aug 17, 2024 1h

Send us Fan Mail“A noted TEDx Speaker, author of Ohio House Bill 50, she was a daughter of poverty in a country where expectations of young women like her was low, but she wanted more, she wanted to…

Little Miss History with Barbara Ann Mojica

Apr 14, 2024 59m

Send us Fan Mail“The product of two parents who did not finish high school, she was a shy introverted young girl who loved school. Without the resources growing up, she dreamed of traveling. The…

Sunflowers Beneath the Snow with Teri Brown

Oct 15, 2022 55m

Send us Fan Mail“A woman over 50, this woman wrote a book about the Ukraine called “Sunflowers Beneath the Snow” and she’s donating portions of the proceeds to help those effected by the war. But, as…

Back Through the Fire with Sue Bowles

Sep 04, 2022 1h 5m

Send us Fan Mail“She was the first person from her family to go to college and graduate, but this young girl was broken early after being assaulted as a child. Traumatized, on that innocent but…

Silent No Longer with Greta McClain

Aug 06, 2022 45m

Send us Fan Mail“This young girl’s first big dream was to become a navy fighter pilot, her second big dream was to become a police officer like her father, which she finally did. After rigorous…

What's Next for You with Maxine L. Johnson

Jul 30, 2022 58m

Send us Fan MailWhat’s Next for You with Maxine Johnson“The oldest of three children, she was a spoiled daddy’s girl who love sports. As a young girl, her parents ensured she was always productive,…

Finitude with Tammy Euliano

Jul 23, 2022 44m

Send us Fan MailFinitude with Tammy Euliano“She was raised by a working dad and stay at home mom. Driven, she was very competitive and got overly involved in everything. As she grew, she wanted to do…

Don’t Fight Mad with Cindy Villanueva

May 28, 2022 57m

Send us Fan Mail“She was born into a loving family of rebels who taught her that education was key. And, when she got older, she set out to fulfill that teaching. But her plans would be averted after…

Leading the Team in Your Head with Angela Santi

May 14, 2022 1h 10m

Send us Fan Mail“She was born into a family of wealthy entrepreneurs which empowered her to follow her passions early. Born and raised in Italy, she was passionate about American culture which ended…

Permanent Emotional Peace with Ann Hince

May 07, 2022 45m

Send us Fan Mail“She lived on four continents by the time she was 16. She was the first girl to fully board at a boy’s boarding school. Back and forth between different countries her challenges as a…

Frequently Asked Questions

How many episodes does F50Woman: Wisdom, Wins & Wake-Up Calls. have?

F50Woman: Wisdom, Wins & Wake-Up Calls. has published 67 episodes since March 2021, covering topics in Christianity, Education.

Is F50Woman: Wisdom, Wins & Wake-Up Calls. still active?

F50Woman: Wisdom, Wins & Wake-Up Calls. is currently sporadic with new episodes monthly. Average episode length is 51m.

How do I contact F50Woman: Wisdom, Wins & Wake-Up Calls. for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for F50Woman: Wisdom, Wins & Wake-Up Calls., including email and social media links.

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